My embodiment of modern alchemy is a synergy of 3 pillars that anchor the universal truth and the creative potential of the triad: esoteric philosophy (personal evolutionary triad), psycho-spiritual dynamics (higher self, lower self, mask), plant and vibrational medicine.
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Survive to Thrive: Transcend and Thrive
This is the final meditation in our Survive to Thrive series. We are going to be working at the pinnacle, the apex of the triangle in, the last area for self-actualization and the topic is transcendence and thriving.
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Survive to Thrive: Actualization
Together, we have reached the 6th step in the Personal Evolution Triad. We have risen from the base step of Survival and Struggle. We are almost at the pinnacle, we're at the Actualization step, the sixth chakra: Ajna.
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Loving Yourself First No Matter What
Self Love is the gateway for our greatest transformation and fulfillment. It is a bridge for our highest, wisest, and most vibrant selves to evolve and dance across.
Om Mani Padme Hum - Paying Homage to the Compassionate One: ourselves
Compassion for all our life experience, what we view as good, bad, and indifferent is a crucial component for creating and nurturing ourselves. It allows us to create the healthy, joyous relationships we most desire. Our relationship with self defines all others in our lives. Our inner landscape is filled with peaks and valleys of past experiences still shaping our current day reality. The valleys of unresolved emotion, that are held in the subconscious mind, filter our perception of reality and our ability to relate to ourselves and others in emotionally healthy ways. How can you bring kinder, gentler, and more loving to yourself today? How can you open to a greater sense of receiving in your heart, your being and your soul?
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Survive to Thrive: Remembrance
Welcome to the fourth meditation in our Survive to Thrive personal evolution triad series. The personal evolution triad is based on Maslow’s hierarchy of needs, then furthered by providing an understanding of how we can work with the aspects of the natural world—the alchemies of essential oils and crystals—and with affirmations and energy to anchor our intentions through the molecules of the aromatics into and throughout our bodies and beings. The triad focuses on not only a specific level of consciousness, but a system of the body and chakra as well, which allows us to really integrate and hone in our focus and intention to be able to create those quantum leaps along our pathway of self mastery.
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Akashic Records
The Akashic Records is a vibrational repository of every individual’s life. In my book Detox, Nourish, Activate: Plant & Vibrational Medicine for Energy, Mood and Love the Akashic Records is defined as “an etheric collection of each human soul’s lifetime (past and present) containing karmic information and soul level contracts. I think of the records as a tool, an intervention and as a map of sorts, that can help to illuminate our path and purpose in life. It can support us to find our passion, understand the patterns in our life that hold us back from greater health and harmony and to access a place of divine knowledge and ancient wisdom that we carry deep within our cellular consciousness. This “Hall of Records” also holds the history of humankind working with the medicines from the Earth. The plant and mineral kingdoms offer potent alchemical remedies for us to heal, awaken, transform and evolve our consciousness through their versatile application.
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Survive to Thrive: Healing Commitment
Welcome to today's meditation, the third week in our Survive to Thrive series. It is such a joy to have been so immersed in all of the different facets of this healing series, it feels profoundly transformational to me. All of the pieces, threads, and aspects of the alchemies, the esoteric philosophy, and the psycho-spiritual aspects come together in a great synergy that helps us find new ways to thrive in our lives and understand more deeply that our soul work is really our sole work.
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Survive to Thrive: Healing Crisis
Welcome to our weekly meditation. Today is the second meditation in a seven-part series called Survive to Thrive. For this series we are expanding on one of the designs, based on Maslow’s hierarchy of needs, from my new book, Detox, Nourish, Activate. As we progress through the seven weeks, we will be moving step by step through this triad of the journey of self-mastery so that we can truly embody and actualize our soul's purpose. Last week, for the first meditation, we focused on the first step, Survival and Struggle. For this week’s meditation, we will focus on the second step, Healing Crisis.
Survive to Thrive: Survival and Struggle
This is the first of a seven-part series called Survive to Thrive. A little bit of background on why I chose to take us on this specific journey: in 2022, I'm going to be launching my new school program called the Soul Institute, which is exciting. As I was gathering ideas to put together for course programs, I was going through my book, Detox Nourish Activate, and one section in the Adrenal area, called the Personal Evolution Triad, stood out to me to be expounded upon. Based on Maslow's hierarchy of needs, it takes us along the journey of self mastery.
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Focusing Inward
Welcome to today’s Seeds of the Spirit meditation and journey on focusing inward. Now more than ever, we are called to shift our gaze from the outer experiences and manifestations of life to our inner planes of creation, conscious and subconsciousness patterning to connect, care and commune with our authentic selves in a deeper way. It’s a wonderful time to bring the energy of revitalization, regeneration, and nurturing. One of the focuses today will be to bring this healing light to any part of our physical, emotional, and mental bodies that need support and are calling out for attention, love, and connection. Tremendous power is held in harnessing the present moment with our positive intention for transformation, transmutation and quantum leaping along our own evolutionary spiral.
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Assimilating Wisdom
Welcome to today's Seeds of the Spirit meditation on assimilating the wisdom of the past year. Today we will be working with the alchemies of merlinite and sandalwood oil. The end of the year brings a wonderful opportunity for reflection, review and receiving. In truth, it is much more than reviewing the last year. Even that idea is linear in nature. However, from the perspective of earth time, we have markers to pin a moment in time to view from.
Reflecting upon each bounty and win of the year allows us to fully receive the magnificence and vibration of empowerment encoded within. It integrates the experience at our soul level. The same applies for each “blesson” (a lesson that contains an eventual blessing), even if we cannot see the golden nugget of wisdom within the experience yet. Every part of our life, our bodies, minds and spirits that are still calling for our love, our forgiveness, our acceptance and our light are potent areas of reflection that allow us to embrace all of who we are. This is the journey of assimilation.
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Alchemy of Better Sleep
Today’s meditation is on the Alchemy of Sleep because whether it's the holiday season, the winter, or the beauty of aging, sleep is something that I relish more and more as time goes on. So how do we get better and deeper sleep more consistently? How do we get sleep that truly renews, rejuvenates, and revitalizes us? How do we find that place of peaceful stillness that quiets the body, mind and spirit to receive the deep nourishment we crave?
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Winter Solstice 2021
As we approach this year’s Winter Solstice, we are invited to bring our focus inward to search our soul, spirit, body, mind, and emotions. Where are you called to bring greater self care, love and compassion into your intentional practice and day to day living? This time of deep reflection is rich with opportunities for life enhancing self-discovery.
In this time of shift of the New Earth, we continue to awaken and expand our conscious connection to ourselves and each other. The quantum field invites us to align with the potential of infinite creation. Expanding beyond the 3D matrix of limitation creates a quantum field and draws us into the zero point dimension of limitless potential. We enhance this energy by honoring ourselves and deepening our practice of self care.
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Alchemy of Better Mood
This meditation transmits the alchemy of better mood. We can all agree that from the collective perspective, we are at an apex of mood-based discontent. We are facing an increase in overwhelm, anxiety, depression, PTSD, and many other mental health challenges. With these influences all around us, how do we consistently improve and balance our mood? How do we tap in and ground into our highest mood regardless of outside circumstances, most of which we cannot control? How do we enhance our creativity and expand our clarity in a consistent and healthy way? How can we experience the joy that is available to us in each moment?
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The Alchemy of Forgiveness
In this meditation we will be inviting deeper levels of forgiveness in our lives. The other day, my eldest daughter Lilly was sharing some of her favorite quotes by Martin Luther King and I was struck by the profound and timely message of this one in particular. To paraphrase: “When we are devoid of the ability to forgive, we're truly unable to love.” At one time or another, we’ve all held on to the pains of the past, whether that’s heartache, loss, grief, betrayal, or injustice. These unresolved emotions build bitterness, resentment and toxicity for bodies, our minds and our overall well being. And yet, we have the power to set ourselves free. When we bring our focus of forgiveness inward and illuminate the voice of the harsh inner critic, we lighten and enlighten ourselves. That inner healing balm of forgiveness, acceptance and embrace opens our hearts for greater experiences of love and compassion for ourselves as well as others.
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The Alchemy of Appreciation
Where are you called to be kinder and more appreciative of yourself? Where can you create space for compassionate self care? It’s important to bring our focus inward and to embrace our emotions and all of the footsteps of our journey that have brought us here. Having compassion and forgiveness for ourselves lends us more bandwidth to appreciate everything and everyone we come into contact with in our lives, even if those things don't always seem like blessings.
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DNA Healing Level Series: Heart Activate
DNA Healing Series: Activate the Heart. After cleansing and nourishing our heart centers, we are now ready to activate our life force, align with our soul purpose and thrive into new arenas of passion and purpose.
Today in particular, as we activate our hearts and high heart, aligning with our connection to the cosmic heart of the multiverse, we’re going to call in sacred space. And we’ll align with our connection to the heartbeat of Mother Earth.
DNA Healing Level Series: Heart Nourish
We’re all being called to find deeper ways to nourish ourselves, and the truth is that when we nourish ourselves, we strengthen our entire being. We expand our emotional intelligence, our emotional resilience, and our stress response. We’re able to engage with ourselves in a way that is really honoring, allowing us to deepen our relationship with compassion, self-acceptance, and forgiveness. All of these aspects are connected to the heart. Every relationship that we have is a direct reflection of our relationship with ourselves. When we’re working with this meditation, frequency and nourishment, we will be infusing them with pink light and other nourishing aspects.
Invoke the Alchemy of Goddess Hecate All Hallows’ Eve
All Hallows’ Eve marks a time of celebration of life and a personal reflection and assimilation of the year gone by. Since the veil between the realms is thin, it offers a mystical time for intentional creation.
Each aspect of the Divine Feminine offers a specific healing and transmission of empowerment. In the colder months, we look to Goddess Hecate to infuse us with new levels of strength, clarity and abundance. As the leaves change and begin to fall, the cooler weather invigorates our ability to gaze inward. Often depicted in triple form, holding a pair of torches, the Greek Goddess Hecate is a Light Leader with the ability to assist us in transmuting and bridging the darkness of the shadow side, or lower self, which exists in us all. Embracing our shadow nature allows our light to burn more brightly, illuminating our highest path of purpose and passion.
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Chakra Affirmations: How to Use Them to Heal and Rebalance Your Energy Q & A with Adora Winquist
Chakra Affirmations: How to Use Them to Heal and Rebalance Your Energy Q & A with Adora Winquist
Adora’s expertise was featured again in Healthline, where she shares about the potent transformative healing energies of positive intention. When we harness the power of the present moment in a mindful way, we can direct the flow of our energy, our cellular consciousness and our DNA, which responds to language and intention. When we combine affirmations with intention and the use of essential oils by inhalation, we have an alchemical synergy to Shift and Quantum Leap our healing, awakening and evolutionary journey of life.