Self Love is the gateway for our greatest transformation and fulfillment. It is a bridge for our highest, wisest, and most vibrant selves to evolve and dance across.
Om Mani Padme Hum - Paying Homage to the Compassionate One: ourselves
Compassion for all our life experience, what we view as good, bad, and indifferent is a crucial component for creating and nurturing ourselves. It allows us to create the healthy, joyous relationships we most desire. Our relationship with self defines all others in our lives. Our inner landscape is filled with peaks and valleys of past experiences still shaping our current day reality. The valleys of unresolved emotion, that are held in the subconscious mind, filter our perception of reality and our ability to relate to ourselves and others in emotionally healthy ways. How can you bring kinder, gentler, and more loving to yourself today? How can you open to a greater sense of receiving in your heart, your being and your soul?
Aromatic & Crystal Alchemy for Self Love
The aromatics neroli and rose are alchemy of the heart. Their aromatic molecules reach into the deep recesses of our being, where we have forgotten the joys of giving and receiving love. Their synergistic medicine coaxes the heart to open and gently let go of the pains of the past. Their healing balm reminds us of innate longings deep within to allow our hearts and souls to be open to another and seen and held in compassion, connection, and common ground. Invite the medicine of rose and neroli into your heart to bring a sweetness and softness to all of your being, exactly where you are on the journey, and embrace all of it.
Rose Quartz medicine whispers the breath of the Holy Spirit through our heart back into bodies, minds, and spirits. It lifts the heaviness of grief, sadness, frustration, anger, jealousy to restore emotional equanimity. Wear rose quartz to remind yourself to live with an open heart and to love yourself first, without abandonment. The journey of empowerment is not one of perfection. Learning to love ourselves and have compassion for the self when we cause our own suffering opens the pathway of freedom.
Visualization
Love heals everything. Choose your favorite aromatic and crystal, add a drop to your palms and breathe in deeply. Invite in love and compassion for yourself, forgiveness and understanding of your path, and surround your pain with this infinite love. This love, compassion and forgiveness transforms everything.
Open your heart, soul and being to give and receive love from another person heals us at the deepest level. Invite in the highest experience and expression of love.
Let your love beam out of every cell, through your eyes, your word, your breath, and all that you touch. In each moment you can open, expand, experience, and express a deeper layer of love again and again and again. We offer this healing for the earth and all kingdoms of life upon this loving sacred planet. We remember the truth that it is our love that paves the way for the most bountiful future.
Love,
Adora
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