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Blog

Your source for insights, inspiration and the practical tools of the Modern Alchemist. Discover how the Five Pillars of Modern Alchemy and how they can empower your quest to unlock your greater potential within. The five pillars of modern alchemy are essential oils, crystal healing, meditation, practical alchemy and the most important pillar, the Love Frequency.

The Alchemy of Cinnamon blog banner

The Alchemy of Cinnamon

Adora Winquist January 29, 2025

Warming and stimulating aromatically, the medicine of cinnamon brings strength to the heart, the will, and the emotions. Ruled by the sun and the element of fire, cinnamon assists in restoring vital life force and passion for life and love. It is a renowned aphrodisiac and awakens or reinvigorates sexual fire between two people. It breathes spirit back into the body, the mind, and the soul. 

Read More
In Soul Purpose, Aromatherapy, Essential oil Alchemy, Heart, Love, Self Care, Past life, Relationships, Empowerment Tags Soul Institute, cinnamon essential oil, alchemy, spiritual understanding, self mastery, expand, sun, fire, passion

Are You a Modern Alchemist?

Adora Winquist March 2, 2024

Traditional Alchemy is considered to focus on transmuting base metals to gold, but true alchemy is the process of finding the gold that is held inside all of your life’s experiences to date. The path of the modern alchemist is a quest to find the master keys to your most fulfilling and vibrant life. It is the hero or heroine’s journey that focuses on transforming the world within you.

Read More
In Transformation, Soul Purpose, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Authenticity, Empowerment, Freedom, Relationships, Love, Self Care, Truth, Passion, Joy, abundance Tags Soul Institute, psycho-spiritual, alchemy, soul level, unique, self mastery, meditation, spiritual understanding, fulfillment, intuition, inspiration, divine connection, vibrancy, self-discovery

6 Reasons Why a Retreat is Essential to YOU in 2024

Adora Winquist January 26, 2024

Welcome 2024, the year of the Dragon and the number 8, tapping into the infinite potential of your passion and sacred purpose. My motto for this year (and life) is Carpe Diem. We can seize both the day and this very moment. It is within this moment that a doorway of transformation, filled with potential opens and we can transform and uplift ourselves to new levels of joy, vibrancy and clarity, rising as the sacred self leader of our most abundant and authentic life. 

Read More
In Transformation, Soul Purpose, DNA, Aromatherapy, Joy, Love, Freedom, Empowerment, Clearing, Self Care, Heart, Love Frequency, Past life, Authenticity, Communion Tags Soul Institute, alchemy, soul level, release, patterns, light, distorted belief systems, self mastery, co-creation, joie de vivre, sacred geometry, spiritual understanding, expand, unique, meditation, gifts

Abundance: Expanding Your Receivership

Adora Winquist October 18, 2023

From a seasonal perspective, Fall is a time of harvest. We reap the great bounty of our gardens of plenty: Both physically for those of us that cultivate home gardens as well as metaphorically. As we reflect on the latter and focus inward, we can see how our intentional seeds of creation have grown to bear the fruits of our creativity, love, and vitality. Are you inspired by what is flourishing in your life right now?

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In Transformation, Soul Purpose, Aromatherapy, Essential oil Alchemy, Opening, Energy, Self Care, Self Expression, Love, Joy, Receptivity, Past life, Authenticity, abundance, Heart Tags Soul Institute, alchemy, soul level, harmony, receive, intentions, gratitude, Cinnamon essential oil, Patchouli essential oil, Bergamot essential oil, Ylang Ylang essential oil, Geranium essential oil, manifestation, affirmations

Fall Equinox

Adora Winquist September 3, 2023

The Fall Equinox marks a rare intersection of the Sun and the celestial realms creating a potent planetary alignment, heightening the alchemical frequencies for intentional creation. From a seasonal perspective, this is a time of harvest. We reap the great bounty of our gardens of plenty: Both physically for those of us that cultivate home gardens as well as metaphorically.

Read More
In Transformation, Soul Purpose, Essential oil Alchemy, Alignment, Love, Energy, Aromatherapy, Joy, Intentional Creation, abundance Tags Soul Institute, alchemy, light, soul level, expand, assimilation, co-creation, patchouli essential oil, cinnamon essential oil, ginger essential oil, illuminate

Father’s Day Tips: Activating Vital Life Force

Adora Winquist June 9, 2023

Regardless of our gender, we all carry a masculine aspect within us that is modeled by our relationship with our fathers and our male lineage. When we are consistently in a negative cycle of conversation with ourselves or others about how toxic masculinity is, we are also projecting that energy onto ourselves. As women, we give birth to men, we raise them, love them and often become lovers with them. In unification, there is balance, honor, and compassion for our masculine aspects as well as our feminine.

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In Transformation, Soul Purpose, DNA, Relationships, Love, Self Love, Self Care, Receptivity Tags Soul Institute, patterns, self mastery, soul level, open, communication, protect

Demystifying Attachment Styles

Adora Winquist April 7, 2023

Whether you’re looking to transform and deepen your current relationship to find the love of your deepest dreams and desires, understanding your attachment style creates emotional clarity for healthier relationships.

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In Transformation, Soul Purpose, DNA, Relationships, Love, Self Love, Self Care, Receptivity Tags Soul Institute, patterns, self mastery, soul level, open, communication, protect
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What's Your Love Language?

Adora Winquist March 14, 2023

Does speaking the same language really mean we understand each other? We tend to believe that just because we speak the same language like English, Italian, French, or Spanish that we are on the same page. Yet, it is our emotional language that we communicate in our love relationships. When that differs, the stars stop aligning and conflict arises. 

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In Love, Self Love, Relationships, Sacred Relationship, Soul Purpose, Empowerment, Self Care Tags Soul Institute, soul level, unique, gifts, self mastery, spiritual understanding, communication, gratitude
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Practicing Gratitude for Deeper Connection

Adora Winquist March 10, 2023

As we continue to explore Sacred Relationships, I want to focus for a moment on the importance of gratitude. It’s a big one in relationships of all kinds, not just with your partner. When examining our life experiences and Early Childhood Treasure Map, we often find ourselves patterned to think the glass is half full, to dwell in places of negativity.

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In Sacred Relationship, Transformation, Past life, Clearing, Heart, Soul Purpose, Love, Self Love, Relationships, Intention Tags Soul Institute, psychic development, esoteric philosophy, vibrational medicine, patterns, soul level, expand, gratitude
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Forgiveness in Sacred Relationships

Adora Winquist February 28, 2023

In all relationships, our thoughts and language significantly affect how we feel about our significant other. Forgiveness is both a practice of mind and body, which allows us to create greater harmony in times of friction. When we look more closely at our sacred relationship, we start to see some breakdowns in intimacy, connection, and communication. 

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In Sacred Relationship, Forgiveness, Relationships, Soul Purpose, Letting Go, Freedom, Opening, Truth, Past life, Love Tags Soul Institute, communication, patterns, soul level, distorted belief systems, power struggle, release, open, harmony, grace

The Alchemy of Rose

Adora Winquist February 20, 2023

The alchemy of true rose essential oil is glorious. Via inhalation, it instantly opens the heart when the individual holds this intention. The synergistic effect of positive intention and the rose can move mountains of stagnant emotion from the heart space. The vibration of letting go is held within its energy signature.

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In Soul Purpose, Heart, Love, Self Love, Self Care, Letting Go, Opening, Aromatherapy, Essential oil Alchemy, Past life Tags Soul Institute, rose essential oil, rose otto essential oil, soul level, release, alchemy, self mastery, light, open, intention, divine love
The Alchemy of Cinnamon blog banner

The Alchemy of Cinnamon

Adora Winquist February 14, 2023

Warming and stimulating aromatically, the medicine of cinnamon brings strength to the heart, the will, and the emotions. Ruled by the sun and the element of fire, cinnamon assists in restoring vital life force and passion for life and love. It is a renowned aphrodisiac and awakens or reinvigorates sexual fire between two people. It breathes spirit back into the body, the mind, and the soul. 

Read More
In Soul Purpose, Aromatherapy, Essential oil Alchemy, Heart, Love, Self Care, Past life, Relationships, Empowerment Tags Soul Institute, cinnamon essential oil, alchemy, spiritual understanding, self mastery, expand, sun, fire, passion
How to Maintain Sacred Relationships blog banner

How to Maintain Sacred Relationships

Adora Winquist January 3, 2023

After spending time with family, friends, or enjoying peaceful solitude over the holidays, it's an inspiring time to reflect on relationships. Sacred relationships. Also, because I’m leading a retreat in late January, I’m spending the next few weeks writing and reflecting on the value each person plays in a relationship. Today, I want to focus on sacred relationships and partnerships. To me, that means unity for longevity.

Read More
In Sacred Relationship, Transformation, Soul Purpose, Relationships, Letting Go, Communion, Love, Self Love, Self Care, Truth, Past life, Alignment, Authenticity, Joy, Freedom Tags Patterns, soul level, distorted belief systems, power struggle, open, self mastery, invite, co-creation, communication, consciousness, divine sacred union, reflect
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The Alchemy of Release

Adora Winquist October 14, 2022

I'll share this piece from my journey when I went down my rabbit hole, which was excruciating. It brought an old pattern of being attacked. What I forgot to see was that it was time for something new to be burned. I didn't know what it was in those moments, which was incredibly painful because it was like, Who am I? What is my identity? Why am I here? That's when I had to take the time to integrate the experience of release.

Read More
In Letting Go, Integration, Transformation, Soul Purpose, Love, Self Love, Relationships, Truth, Heart, Communion, Joy, Past life Tags release, rise, vibrational medicine, alchemy, soul level, unique, spiritual understanding, recapitulation, compassion, temple, kinship
Open blog banner

SOS: The Adora Frequency: Open

Adora Winquist October 9, 2022

I thought I would share a little story with you that is germane to the Adora Frequency and how it relates to me as an individual, as well as the Brennan school. For those of you that have gone through the program, you know we go into the depth of our core wounding in the first year. In the very first experience, we were brought back into the state of infancy and core wounding of the schizoid characterology, which was quite a surprise.

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In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Care, Past life, Expansion, Communion, Adora Frequency, Receptivity, Truth, Love, Joy, abundance, Heart, Crown Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, vision, assimilation, bloodline, sitka spruce essential oil, clear quartz, expand, stasis, open, intention, tree of life
Release blog banner

SOS: The Adora Frequency: Release

Adora Winquist September 5, 2022

Welcome to our new meditation series on The Adora Frequency. A caveat here, it's not about me, Adora the individual, it's about the consciousness and flow state of Adora, which means adoration, honoring and the beloved one - whether it’s Latin, Spanish, or Italian.

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In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Care, Past life, Expansion, Communion, Adora Frequency, Receptivity, Truth, Heart, Love, Crown Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, vision, assimilation, bloodline, linden essential oil, green amethyst, open, expand, Lotus, illuminate, surrender
The Adora Frequency: Invitation blog banner

SOS: The Adora Frequency: Invitation

Adora Winquist August 20, 2022

Welcome to our new series: The Adora Frequency. This is a unique series as it is part of a new wealth of information that I'm bringing in a new teaching, which is going to be transmitted through a program for the Soul Institute for Quantum Living.

Read More
In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Care, Empowerment, Past life, Expansion, Communion, Adora Frequency, Truth, Heart, Love, Crown Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, vision, assimilation, bloodline, cistus essential oil, amethyst, expand, invite, co-creation
Harmonize Your Relationships blog banner

SOS: High Vibrational Chakra Upgrade: Harmonize Your Relationships

Adora Winquist July 7, 2022

Welcome to the High Vibrational Chakra Upgrade Series. In this meditation journey, we will be working with the heart center, Anahata.

The heart is our center for all human relationships and our relational cords connect to our primary lifegivers, our mother and our father.

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In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Care, Integration, Expansion, Communion, Receptivity, Heart, Love Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, assimilation, bloodline, rose otto essential oil, emerald, elementals, expand, sacral, womb
Nuptial Ritual blog banner

Just Married? Try this Nuptial Ritual with Your Newly Wed

Adora Winquist May 11, 2022

This ritual will delight all 5 of your senses further anchoring this beautiful experience throughout your brain and being.

The intertwining of two souls in marriage is the highest sacred contract that can be entered into between two people. This level of union solidifies a commitment that spans beyond all circumstances of life including all its peaks and valleys.

Read More
In Sacred Relationship, Love, Self Love, Transformation, Soul Purpose, Gratitude, Relationships, Light, Letting Go, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ritual, Joy, Alignment, Clearing, Surrender, Intention Tags essential oils, sovereignty, abundance, support, energies, reflect, consciousness, cosmic realms, transmute, patterns, healing, marriage, divine sacred union

Adora on Modern Alchemy and Soul Work

Adora Winquist March 3, 2022

My embodiment of modern alchemy is a synergy of 3 pillars that anchor the universal truth and the creative potential of the triad: esoteric philosophy (personal evolutionary triad), psycho-spiritual dynamics (higher self, lower self, mask), plant and vibrational medicine.

Read More
In Transformation, Soul Purpose, Love, Soul Work, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Self Love, Self Care, psychic development Tags Soul Institute, modern alchemy, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, empowerment, spiritual understanding
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Abandonment Healing

Featured
Survive to Thrive: Survival and Struggle
Jan 20, 2022
Survive to Thrive: Survival and Struggle
Jan 20, 2022
Jan 20, 2022
Survive to Thrive: The Personal Evolution Triad
Jan 20, 2022
Survive to Thrive: The Personal Evolution Triad
Jan 20, 2022
Jan 20, 2022
Healing Abandonment
Dec 11, 2020
Healing Abandonment
Dec 11, 2020
Dec 11, 2020
 

Alignment

Featured
Modern Alchemy for the Solar Eclipse
Apr 7, 2024
Modern Alchemy for the Solar Eclipse
Apr 7, 2024
Apr 7, 2024
What is Sacred Self-Leadership?
Mar 24, 2024
What is Sacred Self-Leadership?
Mar 24, 2024
Mar 24, 2024
A Modern Alchemy Ritual for Spring Equinox
Mar 19, 2024
A Modern Alchemy Ritual for Spring Equinox
Mar 19, 2024
Mar 19, 2024
The Alchemy of Salt
Dec 29, 2023
The Alchemy of Salt
Dec 29, 2023
Dec 29, 2023
Winter Solstice DIY Blessings Ceremony
Dec 21, 2023
Winter Solstice DIY Blessings Ceremony
Dec 21, 2023
Dec 21, 2023
 

Ancestor Healing

Featured
SOS: The Adora Frequency: Open
Oct 9, 2022
SOS: The Adora Frequency: Open
Oct 9, 2022
Oct 9, 2022
SOS: The Adora Frequency: Rise
Sep 5, 2022
SOS: The Adora Frequency: Rise
Sep 5, 2022
Sep 5, 2022
SOS: The Adora Frequency: Release
Sep 5, 2022
SOS: The Adora Frequency: Release
Sep 5, 2022
Sep 5, 2022
SOS: The Adora Frequency: Invitation
Aug 20, 2022
SOS: The Adora Frequency: Invitation
Aug 20, 2022
Aug 20, 2022
Mary Magdalene: Divine Love
Aug 5, 2022
Mary Magdalene: Divine Love
Aug 5, 2022
Aug 5, 2022
 

Aromatherapy

Featured
The Alchemy of Cinnamon
Jan 29, 2025
The Alchemy of Cinnamon
Jan 29, 2025
Jan 29, 2025
Modern Alchemy for the Solar Eclipse
Apr 7, 2024
Modern Alchemy for the Solar Eclipse
Apr 7, 2024
Apr 7, 2024
A Modern Alchemy Ritual for Spring Equinox
Mar 19, 2024
A Modern Alchemy Ritual for Spring Equinox
Mar 19, 2024
Mar 19, 2024
Are You a Modern Alchemist?
Mar 2, 2024
Are You a Modern Alchemist?
Mar 2, 2024
Mar 2, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
Jan 26, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
Jan 26, 2024
Jan 26, 2024
 

Authenticity

Featured
What is Sacred Self-Leadership?
Mar 24, 2024
What is Sacred Self-Leadership?
Mar 24, 2024
Mar 24, 2024
Are You a Modern Alchemist?
Mar 2, 2024
Are You a Modern Alchemist?
Mar 2, 2024
Mar 2, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
Jan 26, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
Jan 26, 2024
Jan 26, 2024
Abundance: Expanding Your Receivership
Oct 18, 2023
Abundance: Expanding Your Receivership
Oct 18, 2023
Oct 18, 2023
What Does Beauty, Faith, and Spirituality Have in Common?
Aug 2, 2023
What Does Beauty, Faith, and Spirituality Have in Common?
Aug 2, 2023
Aug 2, 2023
 

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