This season of inward reflection offers a wonderful opportunity to be in the listening of your being holistically, to create and shift self care and to plant the seeds for YOUR next season of soul growth and embodied expansion. In this time of shift of the New Earth, we continue to awaken and expand our conscious connection to ourselves and each other.
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Just Married? Try this Nuptial Ritual with Your Newly Wed
This ritual will delight all 5 of your senses further anchoring this beautiful experience throughout your brain and being.
The intertwining of two souls in marriage is the highest sacred contract that can be entered into between two people. This level of union solidifies a commitment that spans beyond all circumstances of life including all its peaks and valleys.
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Assimilating Wisdom
Welcome to today's Seeds of the Spirit meditation on assimilating the wisdom of the past year. Today we will be working with the alchemies of merlinite and sandalwood oil. The end of the year brings a wonderful opportunity for reflection, review and receiving. In truth, it is much more than reviewing the last year. Even that idea is linear in nature. However, from the perspective of earth time, we have markers to pin a moment in time to view from.
Reflecting upon each bounty and win of the year allows us to fully receive the magnificence and vibration of empowerment encoded within. It integrates the experience at our soul level. The same applies for each “blesson” (a lesson that contains an eventual blessing), even if we cannot see the golden nugget of wisdom within the experience yet. Every part of our life, our bodies, minds and spirits that are still calling for our love, our forgiveness, our acceptance and our light are potent areas of reflection that allow us to embrace all of who we are. This is the journey of assimilation.
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Winter Solstice 2021
As we approach this year’s Winter Solstice, we are invited to bring our focus inward to search our soul, spirit, body, mind, and emotions. Where are you called to bring greater self care, love and compassion into your intentional practice and day to day living? This time of deep reflection is rich with opportunities for life enhancing self-discovery.
In this time of shift of the New Earth, we continue to awaken and expand our conscious connection to ourselves and each other. The quantum field invites us to align with the potential of infinite creation. Expanding beyond the 3D matrix of limitation creates a quantum field and draws us into the zero point dimension of limitless potential. We enhance this energy by honoring ourselves and deepening our practice of self care.
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The Alchemy of Forgiveness
In this meditation we will be inviting deeper levels of forgiveness in our lives. The other day, my eldest daughter Lilly was sharing some of her favorite quotes by Martin Luther King and I was struck by the profound and timely message of this one in particular. To paraphrase: “When we are devoid of the ability to forgive, we're truly unable to love.” At one time or another, we’ve all held on to the pains of the past, whether that’s heartache, loss, grief, betrayal, or injustice. These unresolved emotions build bitterness, resentment and toxicity for bodies, our minds and our overall well being. And yet, we have the power to set ourselves free. When we bring our focus of forgiveness inward and illuminate the voice of the harsh inner critic, we lighten and enlighten ourselves. That inner healing balm of forgiveness, acceptance and embrace opens our hearts for greater experiences of love and compassion for ourselves as well as others.
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The Alchemy of Appreciation
Where are you called to be kinder and more appreciative of yourself? Where can you create space for compassionate self care? It’s important to bring our focus inward and to embrace our emotions and all of the footsteps of our journey that have brought us here. Having compassion and forgiveness for ourselves lends us more bandwidth to appreciate everything and everyone we come into contact with in our lives, even if those things don't always seem like blessings.
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Chakra Affirmations: How to Use Them to Heal and Rebalance Your Energy Q & A with Adora Winquist
Chakra Affirmations: How to Use Them to Heal and Rebalance Your Energy Q & A with Adora Winquist
Adora’s expertise was featured again in Healthline, where she shares about the potent transformative healing energies of positive intention. When we harness the power of the present moment in a mindful way, we can direct the flow of our energy, our cellular consciousness and our DNA, which responds to language and intention. When we combine affirmations with intention and the use of essential oils by inhalation, we have an alchemical synergy to Shift and Quantum Leap our healing, awakening and evolutionary journey of life.
Fall Equinox 2021
The Fall Equinox marks a rare intersection of the Sun and the celestial realms creating a potent planetary alignment, heightening the alchemical frequencies for intentional creation. From a seasonal perspective, this is a time of harvest. We reap the great bounty of our gardens of plenty: both physically for those of us that cultivate home gardens as well metaphorically. As we reflect on the latter and focus inward, we can see how our intentional seeds of creation have grown to bear the fruits of our creativity, love, and vitality.
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Embodying Gratitude & Completion
Letting each cell in the body be revitalized and recalibrated with this renewable source of life force of nourishment and vibrancy. Letting each cell bubble with the humor of incarnating in physical form. Humor and laughter are deep expressions of joy and vitality. Invite every cell, each and every one of the trillions of cells in your body to smile, to unite In the humor of life. Laughter is one of the most single, most beautiful expressions of joy and connection that we can share.
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Gratitude & Intentional Creation Meditation
Tonight's meditation is to increase our experience and expression of gratitude and how to work with it to sculpt and create our intentions. Gratitude is the highest vibration, synergistically coupled with love.
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