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Blog

Your source for insights, inspiration and the practical tools of the Modern Alchemist. Discover how the Five Pillars of Modern Alchemy and how they can empower your quest to unlock your greater potential within. The five pillars of modern alchemy are essential oils, crystal healing, meditation, practical alchemy and the most important pillar, the Love Frequency.

The Alchemy of Cinnamon blog banner

The Alchemy of Cinnamon

Adora Winquist January 29, 2025

Warming and stimulating aromatically, the medicine of cinnamon brings strength to the heart, the will, and the emotions. Ruled by the sun and the element of fire, cinnamon assists in restoring vital life force and passion for life and love. It is a renowned aphrodisiac and awakens or reinvigorates sexual fire between two people. It breathes spirit back into the body, the mind, and the soul. 

Read More
In Soul Purpose, Aromatherapy, Essential oil Alchemy, Heart, Love, Self Care, Past life, Relationships, Empowerment Tags Soul Institute, cinnamon essential oil, alchemy, spiritual understanding, self mastery, expand, sun, fire, passion

What is Sacred Self-Leadership?

Adora Winquist March 24, 2024

What comes to mind when you hear the term “sacred self-leadership”? Often, we consider leadership as a structured term along a scale of authority. It may be a top-ranking general for military operations or the boardroom hierarchy of business organizations like Oprah Winfrey. There are also leaders like Tony Robbins that are inspirational in nature offering innovative ways of thinking, behaving and reaching …

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In Transformation, Soul Purpose, Energy, Self Love, Self Care, Past life, Empowerment, Alignment, Truth, Heart, Joy, abundance, Authenticity Tags Soul Institute, psycho-spiritual, soul level, alchemy, unique, self mastery, spiritual understanding, actualization, fulfillment, intentional creation, wisdom, self-leadership

A Modern Alchemy Ritual for Spring Equinox

Adora Winquist March 19, 2024

The brightness of Spring. The reawakening of life. Not only does the earth come alive again in the northern hemisphere, but so do we. The Spring Equinox is a time of new beginnings, the renewing of hope for the future and the vibrancy of our present. Spring is a time for planting seeds of intention. Fresh, clean energy within and all around us invites the clarity for our soul’s desires to surface with new and wholesome perspectives. 

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In Soul Purpose, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Energy, Freedom, Alignment, Self Love, Self Care, Past life, Joy, Heart Tags Soul Institute, alchemy, soul level, meditation, unique, self mastery, spiritual understanding, Lemon Verbena essential oil, Rose Geranium essential oil, Juniper essential oil, Sage essential oil, French Lavender essential oil, intention, creation, gratitude

6 Reasons Why a Retreat is Essential to YOU in 2024

Adora Winquist January 26, 2024

Welcome 2024, the year of the Dragon and the number 8, tapping into the infinite potential of your passion and sacred purpose. My motto for this year (and life) is Carpe Diem. We can seize both the day and this very moment. It is within this moment that a doorway of transformation, filled with potential opens and we can transform and uplift ourselves to new levels of joy, vibrancy and clarity, rising as the sacred self leader of our most abundant and authentic life. 

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In Transformation, Soul Purpose, DNA, Aromatherapy, Joy, Love, Freedom, Empowerment, Clearing, Self Care, Heart, Love Frequency, Past life, Authenticity, Communion Tags Soul Institute, alchemy, soul level, release, patterns, light, distorted belief systems, self mastery, co-creation, joie de vivre, sacred geometry, spiritual understanding, expand, unique, meditation, gifts

Winter Solstice DIY Blessings Ceremony

Adora Winquist December 21, 2023

This season of inward reflection offers a wonderful opportunity to be in the listening of your being holistically, to create and shift self care and to plant the seeds for YOUR next season of soul growth and embodied expansion. In this time of shift of the New Earth, we continue to awaken and expand our conscious connection to ourselves and each other.

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In Transformation, Soul Purpose, Self Love, Self Care, Expansion, Alignment, Aromatherapy, Essential oil Alchemy, Crystal Alchemy, Self Expression, Past life, Heart, Gratitude Tags Soul Institute, meditation, distorted belief systems, soul level, light, red calcite, Frankincense essential oil, Vetiver essential oil, Clary Sage essential oil, French Lavender essential oil, intention, spark of Divinity

Abundance: Expanding Your Receivership

Adora Winquist October 18, 2023

From a seasonal perspective, Fall is a time of harvest. We reap the great bounty of our gardens of plenty: Both physically for those of us that cultivate home gardens as well as metaphorically. As we reflect on the latter and focus inward, we can see how our intentional seeds of creation have grown to bear the fruits of our creativity, love, and vitality. Are you inspired by what is flourishing in your life right now?

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In Transformation, Soul Purpose, Aromatherapy, Essential oil Alchemy, Opening, Energy, Self Care, Self Expression, Love, Joy, Receptivity, Past life, Authenticity, abundance, Heart Tags Soul Institute, alchemy, soul level, harmony, receive, intentions, gratitude, Cinnamon essential oil, Patchouli essential oil, Bergamot essential oil, Ylang Ylang essential oil, Geranium essential oil, manifestation, affirmations

What Does Beauty, Faith, and Spirituality Have in Common?

Adora Winquist August 2, 2023

Let's face it (wink) - the term beauty has a great deal of charge to it. We’ve been indoctrinated from too early an age of what beauty is "supposed" to look like. This messaging came from our parents and the culture of our heritage, the media, the maya of celebrity, and all the experiences we've had from the schoolyard to the corporate boardroom and even the bedroom where this has been reinforced. 

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In Soul Purpose, Aromatherapy, Crystal Alchemy, Freedom, Forgiveness, Relationships, Self Love, Self Care, Letting Go, Heart, Authenticity, Receptivity Tags Soul Institute, vibrational medicine, alchemy, soul level, open, release, light, meditation, spiritual understanding, intention, faith, grace, longevity

Welcome Summer Solstice

Adora Winquist June 16, 2023

This is a time to raise energy, to honor the light within you, to expand it and align with the wisdom of nature and intelligence. Working with essential oils of rose, neroli, jasmine, cinnamon, carrot seed, and frankincense this time of year helps us to expand the brilliance of our light, which is the unique qualities within us, and to focus our intentions personally, as well as globally in sacred space.

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In Transformation, Soul Purpose, Alignment, Relationships, Chakras, Opening, Self Love, Self Care, Heart Tags Soul Institute, vibrational medicine, essential oils, soul level, unique, light, meditation, expand, open, co-creation, intentions, temple, gratitude
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5 Ways to Manifest Self Love

Adora Winquist March 29, 2023

The aroma of spring is in the air. A hint of awakening daffodils, hyacinth, and a touch of warmth comes through the cool morning breeze. Spring is a time of new beginnings, hope for the future, and a fresh infusion of energy and lifeforce. To fully receive this renewed sense of vitality and clarity, we are called to let go of the old patterns that no longer serve us.

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In Self Love, Soul Purpose, Self Expression, Self Care, Empowerment, Aromatherapy, Essential oil Alchemy, Clearing, Heart, Joy, Expansion, Invitation, Intention Tags Soul Institute, psychic development, psycho-spiritual, alchemy, patterns, soul level, meditation, spiritual understanding, expand, invite, harmony, mindfulness, lifeforce
Blood Orange Mood Boost blog banner

Blood Orange Mood Boost

Adora Winquist March 21, 2023

Blood orange is the quintessential aromatic of joie de vivre. Its citrusy smell lifts our mental outlook and emotional response to remind us of the joy of life. Invoke the bright, juicy aroma of blood orange to alleviate stress, enhance positive energy, and elicit feelings of delight. 

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In Soul Purpose, Joy, Past life, Self Expression, Heart, Aromatherapy, Essential oil Alchemy, Empowerment, Self Love, Self Care Tags Soul Institute, soul level, expand, self mastery, alchemy, invite, blood orange essential oil, greatness, emotional resilience, joie de vivre
Practicing Gratitude for Deeper Connection blog banner

Practicing Gratitude for Deeper Connection

Adora Winquist March 10, 2023

As we continue to explore Sacred Relationships, I want to focus for a moment on the importance of gratitude. It’s a big one in relationships of all kinds, not just with your partner. When examining our life experiences and Early Childhood Treasure Map, we often find ourselves patterned to think the glass is half full, to dwell in places of negativity.

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In Sacred Relationship, Transformation, Past life, Clearing, Heart, Soul Purpose, Love, Self Love, Relationships, Intention Tags Soul Institute, psychic development, esoteric philosophy, vibrational medicine, patterns, soul level, expand, gratitude

The Alchemy of Rose

Adora Winquist February 20, 2023

The alchemy of true rose essential oil is glorious. Via inhalation, it instantly opens the heart when the individual holds this intention. The synergistic effect of positive intention and the rose can move mountains of stagnant emotion from the heart space. The vibration of letting go is held within its energy signature.

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In Soul Purpose, Heart, Love, Self Love, Self Care, Letting Go, Opening, Aromatherapy, Essential oil Alchemy, Past life Tags Soul Institute, rose essential oil, rose otto essential oil, soul level, release, alchemy, self mastery, light, open, intention, divine love
The Alchemy of Cinnamon blog banner

The Alchemy of Cinnamon

Adora Winquist February 14, 2023

Warming and stimulating aromatically, the medicine of cinnamon brings strength to the heart, the will, and the emotions. Ruled by the sun and the element of fire, cinnamon assists in restoring vital life force and passion for life and love. It is a renowned aphrodisiac and awakens or reinvigorates sexual fire between two people. It breathes spirit back into the body, the mind, and the soul. 

Read More
In Soul Purpose, Aromatherapy, Essential oil Alchemy, Heart, Love, Self Care, Past life, Relationships, Empowerment Tags Soul Institute, cinnamon essential oil, alchemy, spiritual understanding, self mastery, expand, sun, fire, passion
The Invitation for Co-Creation blog banner

The Invitation for Co-Creation

Adora Winquist October 27, 2022

There have been many times over the course of my journey where if I’m being honest with myself, didn't really know what I wanted out of my experience in this life. I may have had a few goals or desires which would drive my daily actions, but looking at it from a big-picture perspective, my intentions for my own path of self-mastery were somewhat vague.

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In Soul Purpose, Heart, Truth, Transformation, Communion, Past life, Self Love, Empowerment, Joy, Freedom, Receptivity, Invitation Tags Soul Institute, assimilation, recapitulation, unique, gifts, Love Frequency, light, actualization, patterns, self mastery, co-creation, release, open, invite, inner voice
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The Alchemy of Release

Adora Winquist October 14, 2022

I'll share this piece from my journey when I went down my rabbit hole, which was excruciating. It brought an old pattern of being attacked. What I forgot to see was that it was time for something new to be burned. I didn't know what it was in those moments, which was incredibly painful because it was like, Who am I? What is my identity? Why am I here? That's when I had to take the time to integrate the experience of release.

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In Letting Go, Integration, Transformation, Soul Purpose, Love, Self Love, Relationships, Truth, Heart, Communion, Joy, Past life Tags release, rise, vibrational medicine, alchemy, soul level, unique, spiritual understanding, recapitulation, compassion, temple, kinship
Open blog banner

SOS: The Adora Frequency: Open

Adora Winquist October 9, 2022

I thought I would share a little story with you that is germane to the Adora Frequency and how it relates to me as an individual, as well as the Brennan school. For those of you that have gone through the program, you know we go into the depth of our core wounding in the first year. In the very first experience, we were brought back into the state of infancy and core wounding of the schizoid characterology, which was quite a surprise.

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In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Care, Past life, Expansion, Communion, Adora Frequency, Receptivity, Truth, Love, Joy, abundance, Heart, Crown Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, vision, assimilation, bloodline, sitka spruce essential oil, clear quartz, expand, stasis, open, intention, tree of life
Rise blog banner

SOS: The Adora Frequency: Rise

Adora Winquist September 5, 2022

Welcome to part three of the Adora Frequency series: Rise. I invite you to connect with all of the places within your being, heart, soul, mind, life that you are being called to rise to new levels of leadership, inspiration, encouragement. To stand as beacons of light for yourselves, first and foremost, your loved ones, communities and the world at large.

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In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Self Love, Self Care, Past life, Expansion, Communion, Adora Frequency, Truth, Heart, Receptivity Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, vision, assimilation, bloodline, carrot seed essential oil, cobalto calcite, stasis, expand, rebirth, phoenix, fire
Release blog banner

SOS: The Adora Frequency: Release

Adora Winquist September 5, 2022

Welcome to our new meditation series on The Adora Frequency. A caveat here, it's not about me, Adora the individual, it's about the consciousness and flow state of Adora, which means adoration, honoring and the beloved one - whether it’s Latin, Spanish, or Italian.

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In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Care, Past life, Expansion, Communion, Adora Frequency, Receptivity, Truth, Heart, Love, Crown Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, vision, assimilation, bloodline, linden essential oil, green amethyst, open, expand, Lotus, illuminate, surrender
The Adora Frequency: Invitation blog banner

SOS: The Adora Frequency: Invitation

Adora Winquist August 20, 2022

Welcome to our new series: The Adora Frequency. This is a unique series as it is part of a new wealth of information that I'm bringing in a new teaching, which is going to be transmitted through a program for the Soul Institute for Quantum Living.

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In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Care, Empowerment, Past life, Expansion, Communion, Adora Frequency, Truth, Heart, Love, Crown Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, vision, assimilation, bloodline, cistus essential oil, amethyst, expand, invite, co-creation
Mary Magdalene Divine Love blog banner

Mary Magdalene: Divine Love

Adora Winquist August 5, 2022

Welcome to the monthly Mary Magdalene healing circle. Tonight's meditation is on Divine Love and our alchemies for this evening are epidote for our mineral and agarwood or “oud” for our aromatic.

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In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Love, Self Care, Past life, Expansion, Communion, Mary Magdalene, Receptivity, Heart, Crown Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, vision, assimilation, bloodline, agarwood essential oil, epidote, elementals, expand, divine love
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Abandonment Healing

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Alignment

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SOS: The Adora Frequency: Rise
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SOS: The Adora Frequency: Release
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Mary Magdalene: Divine Love
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Mary Magdalene: Divine Love
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Jan 29, 2025
The Alchemy of Cinnamon
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Modern Alchemy for the Solar Eclipse
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Modern Alchemy for the Solar Eclipse
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A Modern Alchemy Ritual for Spring Equinox
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Are You a Modern Alchemist?
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6 Reasons Why a Retreat is Essential to YOU in 2024
Jan 26, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
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Abundance: Expanding Your Receivership
Oct 18, 2023
Abundance: Expanding Your Receivership
Oct 18, 2023
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What Does Beauty, Faith, and Spirituality Have in Common?
Aug 2, 2023
What Does Beauty, Faith, and Spirituality Have in Common?
Aug 2, 2023
Aug 2, 2023
 

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