In all relationships, our thoughts and language significantly affect how we feel about our significant other. Forgiveness is both a practice of mind and body, which allows us to create greater harmony in times of friction. When we look more closely at our sacred relationship, we start to see some breakdowns in intimacy, connection, and communication.
Read MoreHow to Maintain Sacred Relationships
After spending time with family, friends, or enjoying peaceful solitude over the holidays, it's an inspiring time to reflect on relationships. Sacred relationships. Also, because I’m leading a retreat in late January, I’m spending the next few weeks writing and reflecting on the value each person plays in a relationship. Today, I want to focus on sacred relationships and partnerships. To me, that means unity for longevity.
Read MoreThe Pen of Liberation
Once I've shifted my perspective, I know I can have a different response. I know I can have a different reaction—my reaction to all of the world of transformation. My reaction to the situation around me and how it has changed indicates my transformational journey. The more I become aware of my reaction and response, the more I can harness the power within me to modulate it in ways that honor and hold compassion, forgiveness, understanding, and love for every step along my journey.
Read MoreMaking Room for Greatness in Your Life
What do you think of when you hear the word great? Is your first impression positive as It’s a great day, filled with benevolence? Do you sense the greatness of who you are and the magnificence of who you are becoming? Or do you think and feel first of the great chaos in the world, in your life, or the great to-do list on your fridge or desk?
Read MoreSOS: The Adora Frequency: Open
I thought I would share a little story with you that is germane to the Adora Frequency and how it relates to me as an individual, as well as the Brennan school. For those of you that have gone through the program, you know we go into the depth of our core wounding in the first year. In the very first experience, we were brought back into the state of infancy and core wounding of the schizoid characterology, which was quite a surprise.
Read MoreSOS: The Adora Frequency: Rise
Welcome to part three of the Adora Frequency series: Rise. I invite you to connect with all of the places within your being, heart, soul, mind, life that you are being called to rise to new levels of leadership, inspiration, encouragement. To stand as beacons of light for yourselves, first and foremost, your loved ones, communities and the world at large.
Read MoreSOS: The Adora Frequency: Release
Welcome to our new meditation series on The Adora Frequency. A caveat here, it's not about me, Adora the individual, it's about the consciousness and flow state of Adora, which means adoration, honoring and the beloved one - whether it’s Latin, Spanish, or Italian.
Read MoreSOS: The Adora Frequency: Invitation
Welcome to our new series: The Adora Frequency. This is a unique series as it is part of a new wealth of information that I'm bringing in a new teaching, which is going to be transmitted through a program for the Soul Institute for Quantum Living.
Read MoreMary Magdalene: Divine Love
Welcome to the monthly Mary Magdalene healing circle. Tonight's meditation is on Divine Love and our alchemies for this evening are epidote for our mineral and agarwood or “oud” for our aromatic.
Read MoreSOS: High Vibrational Chakra Upgrade: Anchoring Your Higher Self
Welcome to our last meditation journey in the High Vibrational Chakra Upgrade Series. We will focus on the crown center, Sahasrara. Our theme tonight is “Anchoring Our Highest Self”, and we are calling in the highest vibrational pattern that is available to us through the higher self.
Read MoreSOS: High Vibrational Chakra Upgrade: Seeing Beyond the Illusion
Welcome to the Seeds of the Spirit High Vibrational Chakra Upgrade Series. Our meditation journey today is on the third eye to see beyond the veil illusion and the collusion.
Often we do not make the connection of collusion being part of our family dynamics or early childhood constellations, but whenever there's a sense of collusion, either between one parent, another sibling, or even ourselves when we were younger and we allied with one parent over another, it always creates a split.
Read MoreSOS: High Vibrational Chakra Upgrade: Activate Your Authentic Voice
Welcome to the High Vibrational Chakra Upgrade: Activate Your Authentic Voice. In this meditation series, we are bringing a lot of new high level light codes and even chakra reconfiguration. We are collectively experiencing many shifts and changes as we evolve on our personal and collective path of self mastery.
Read MoreSOS: High Vibrational Chakra Upgrade: Harmonize Your Relationships
Welcome to the High Vibrational Chakra Upgrade Series. In this meditation journey, we will be working with the heart center, Anahata.
The heart is our center for all human relationships and our relational cords connect to our primary lifegivers, our mother and our father.
Read MoreSOS: High Vibrational Chakra Upgrade: Embracing Your Brightest Self
Welcome to the High Vibrational Chakra Upgrade series. Today we journey into the Manipura center, our solar plexus, and this meditational journey is all about embracing new levels of our empowerment.
Read MoreSOS: High Vibrational Chakra Upgrade: Embrace Your Feminine Power
Welcome to the second meditation in our new High Vibrational Chakra Upgrade series. Last week we explored the root center and even experienced a new set of guides, whether it was just one or a whole team that came in after an ancestral clearing, a new team was put into place.
Read MoreSOS: High Vibrational Chakra Upgrade: Release to Reconnect
Welcome to the first meditation in our High Vibrational Chakra Upgrade Series: Release and Reconnect. This is not your basic chakra balancing meditation. We are in this time of great evolution on the planet and we are constantly evolving just as mother earth is.
Read MoreSOS: Life Pulse Series: Integration
The past few meditations have been incredibly potent. Today we will weave together all the new levels of learning and integrate the experiences of the past to elevate our magnetic point of vibration and attraction to higher levels of consciousness.
Read MoreSOS: Life Pulse Series: Stasis
Welcome to the Life Pulse Series: Stasis meditation. We have moved through the phases of the life pulse that are found, not only within us, but also throughout nature: the cosmos, through the earth, in particular through our breath.
Read MoreSOS: Life Pulse Series: Contraction
Welcome to our weekly Seeds of the Spirit meditation group. This is our continuation of the life pulse series. This week our meditation is going to be coming into contraction.
Read MoreSOS: Life Pulse Series: Expansion
Welcome to our blessed healing circle, seeds of spirit meditation. This is our second meditation in this new series, life pulse. We are evolving so quickly here, personally, planetarily, cosmically. We have this beautiful opportunity to completely up-level our own vibrational game.
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