• Our Founder Adora
    • Our Story
    • Podcasts
    • Press
    • Media Kit
    • Opus Gaia
    • Transform With Adora
    • Akashic Records Healing
    • Custom Formulae
    • Private Sessions
    • Pathway Membership Plans
    • Mary's Ministry-Divine Feminine Leadership
    • ...What is the Love Frequency?
    • All Events and Retreats
    • ...Kripalu: Modern Alchemy of the Heart: Activating the 5 Elements Retreat
    • Egypt 2027 - Embodied Revelation: Isis, Mary & the Myrrophores
    • ...Mary Magdalene Retreat 2029 France
    • Calendar View
    • --Goddess Collection
    • -- Womb Healing Alchemy Ritual Kit
    • Summer Solstice Victory Ritual Kit
  • Blog
  • Contact
  • Discovery Session
Menu

The Soul Institute

  • About
    • Our Founder Adora
    • Our Story
    • Podcasts
    • Press
    • Media Kit
    • Opus Gaia
  • Transform
    • Transform With Adora
    • Akashic Records Healing
    • Custom Formulae
    • Private Sessions
    • Pathway Membership Plans
  • Programs
    • Mary's Ministry-Divine Feminine Leadership
    • ...What is the Love Frequency?
  • Events and Retreats
    • All Events and Retreats
    • ...Kripalu: Modern Alchemy of the Heart: Activating the 5 Elements Retreat
    • Egypt 2027 - Embodied Revelation: Isis, Mary & the Myrrophores
    • ...Mary Magdalene Retreat 2029 France
    • Calendar View
  • Shop
    • --Goddess Collection
    • -- Womb Healing Alchemy Ritual Kit
    • Summer Solstice Victory Ritual Kit
  • Blog
  • Contact
  • Discovery Session
×

Blog

Your source for insights, inspiration and the practical tools of the Modern Alchemist. Discover how the Five Pillars of Modern Alchemy and how they can empower your quest to unlock your greater potential within. The five pillars of modern alchemy are essential oils, crystal healing, meditation, practical alchemy and the most important pillar, the Love Frequency.

Integration blog banner

SOS: Life Pulse Series: Integration

Adora Winquist June 8, 2022

Our meditation this evening is on integration. This is our final meditation journey of the Life Pulse series. 

The past few meditations have been incredibly potent. Today we will weave together all the new levels of learning and integrate the experiences of the past to elevate our magnetic point of vibration and attraction to higher levels of consciousness. 

This is just a rare time on our planet, we have the tangible opportunity to harness the intangible forces of benevolence and quantum leap along our own spiral of healing and awakening. 

Integration is a key element to bring coherence and cohesion to our life and energy systems. This is the path to uplevel and unlock our vantage point of human potential, personally and collectively. 

Essential Oil Alchemy:

Buddha wood essential oil alchemy

Buddha wood medicine is one of profound peace. It creates an immediate shift in brain waves, relaxing our body-mind into a state of receptive calm.  

Buddha wood invites us to a place of deep presence and tranquility drawing our energy inward at the dantian, our energetic core, strengthening our connection with our physicality, and with every dimension of who we are and what we're bringing to the world. 

This Australian aromatic comes from the heartwood and bark of the tree and is exceptional for use in sacred intentions of rebirth and the reconciliation of soul and personality level dilemmas. 

Buddha wood does smell somewhat similar to sandalwood, but it is a little bit more floral or smoky, a little bit more expansive where sandalwood is really about that alignment. Buddha wood really comes in an expansive way but then grounds us in a deeper place of tranquility. 

Crystal Alchemy:

Fossil de Palenque crystal alchemy

Fossil de Palenque medicine is ancient and deeply integrative. Through the intricacy of patterning within this mineral you can see a weaving together of more minute aspects. Through integration, we reconcile our past experience with our newfound realizations. Universal understanding opens within us at a core level energetically, and also personally. Just as Mother Earth is upgrading her frequency, we are collectively moving through our own phases of deeper awakening and elevation of consciousness.

We can have all of these wonderful spiritual awakenings and if we don't come into grounded transmutation and transformation, not only at the subconscious level of our patterning, but within harmonizing our personality aspects, how can we be that change that we long to see in our lives or in the lives around us?

Visualization:

Place a drop of buddha wood on the left palm of your hand, and take a deep breath in inviting the clarity of your intention to intertwine around and through these beautiful aromatic allies, molecules, and open a new circuit of light, a new memory cell, a new cell sphere of healing of frequency.

In your brain and your being, inviting the fullness and the rich medicine and spirit and vibration of the aromatic to fill you, bless you and harmonize each cell within your being.

We aligned for the most benevolent outcome for quantum integration, within the totality of our beingness.

We invoke our highest selves, our I am presences calling for our spiritual teachers, guides, guardians, our guardian angel, the angels of the four directions. 

Raphael, Micheal, Gabriel and Uriel to stabilize this alchemical container of light and the highest vibrational patterning available to us right here right now.

We call forth the Angels of the zero point field to stabilize the access point to the Temple of the Beloved.

Take a deep breath into the dantian, about an inch and a half below your navel. This beautiful light and frequency that only you carry and bring in a breath to ease in and out through your energetic core.

Inviting the fullness of your breath, where expansion comes through each inhalation, each exhalation.

And we pause in stasis and exhalation, contraction and anchoring all of our light in a new way.

And then stasis, inviting the breath to become rhythmic and to deepen your relaxation and any tension to dissolve around you into light.

And on your next breath envision a golden line of light dropping down from the very center of your dantien down to the root that softens and opens simultaneously down each leg. Out through the soles of the feet which open and expand all three lines of light converging of the earth star chakra, and sink. 

Opening your receptivity to receive the blessed communion, the presence of Mother Earth, rich fertility, nurturing, inviting this strength and rejuvenation to fill your being to revitalize each cell as you continue to sink. Ease into communion with the core crystal at the very center of Mother Earth. Bringing your consciousness to rest here.

And as you bring your awareness to your surroundings, you see yourself in a beautiful valley.

High mountains and cliffs made of this rare and unique stone of dark and light brown waterfalls reach from high in the sky. 

Heights seemingly unimaginable and yet so familiar to you, exotic birds fill this valley, the warmth of the sun moves down upon you and you feel as if you are held in Mother Earth, they are very bright colors. 

In a circle, this grew from a very high level in great, protective blessing. They invite your spirit to soar with them.

You gaze up at these cliffs of this structured rock, mineral formation, vibrant multicolored rays of light begin to gleam down upon you. 

Breathe, open, allow.

Allow your soul to expand in the fullness of remembrance. Remembrance of what it is you have come into this life to do, to live, understand, create, express, embody.

Our gaze now is gone to the center of this sacred circle, where a fire is burning. Aromas of deep woods permeate. 

Your senses invite your cells to open. This is a time of reconciliation and rebirth. Reconciling any places that have incongruence, conflict or disharmony, or disease within your multidimensional, multifaceted, holistic being. 

The sound of the birds, the waterfall, the warmth of the sun, the calling within your soul.

The longing for cohesion within your personalities, male, female, child, your lineage level DNA healing that you have come into this life to transmute and unlock is all coming into a great coherence throughout your being.

Breathe into the knowing that you are part of everything that you are experiencing in this sacred valley, held at the center of the earth and also held within each cell of your body containing the code to recreate and co-create heaven upon earth. 

Breathe in the great harmony and harmonic resonance of all of the elements here, the greenery, the plants, the water, the rarefied air, the minerals, the animal kingdom, all kingdoms present in harmony.

Breathe in the harmonic resonance of this into and through your field and throughout your cells, your blood, bone, marrow, organs, gland system.

And we open our hearts to this magnificent vision living here and now, bigger and part of you within each cell and you part of it, all parts of the continuum of life, unfolding in divine perfection before you. 

A golden orb of light begins to come down from the higher realms into this blessed valley and begins to isolate. Just above the group golden rays of light begin to emanate, and as each ray comes into contact with your field, a higher level of alignment anchors deep within your core.

We call for the cosmic consciousness and vital life force of Buddha wood and fossil de palenque. 

And we invite the fullness of your activation, your light, your love, your frequency.

Your magnificence to anchor and actualize each cell, each molecule, each particle image structure down to and through to the quartile of our DNA and each bloodline, bringing this deep coherence to reconcile throughout.

Each layer, each level, each particle through all the time, you know, time, all aspects, all dimensions, all reality at a potency of 10mm now. 

You may hear your allies and winged creatures cry out in celebration of this new level of re-birth.

Breathe, align, recalibrate.

You may feel the need to shift your physicality.

You may feel an expanse of weight lifting out from you and around you.

As these high levels of light move through each center, each meridian, each cell, root opens and expands to commune with earth and all kingdoms of life in this new recognition of who you truly are and why you have come most magnificently. 

Perfectly with each and every step here and now, breathe and continue to recalibrate.

You may feel vertebrae fall into place with this new level of alignment, integration, and soul level reconciliation.

When you’re ready, leave an energetic offering, blessing of gratitude to the sacred fire and carry the vision of its glorious earthy beauty and harmony and coherence deep within your heart.

When you're ready, take a deep breath in of any oil left on your hands to complete this circuit of light of healing, to close this new memory cell forever held within the macrocosm of great, great love. 

So be it. 

Blessings,
Adora

If you enjoyed this blog, I invite you to join the Adora Quantum Community and explore our vast library of alchemical resources to curate and elevate your path of self-mastery.




Let’s build a quantum community on social!

Join our free monthly Seeds of the Spirit Circle and Meditation. LEARN MORE HERE

Visit Adora’s YouTube channel for more meditations.

Follow @adorawinquist on Instagram!









Disclaimer:

None of the statements on this web site have been evaluated by the FDA. Furthermore, none of the statements on this web site should be construed as dispensing medical advice, making claims regarding the cure of diseases, nor can these products prevent heat stroke, hyponatremia, or any other injurious results of excessive physical exhaustion. You, the athlete, must listen to your body and use common sense to avoid serious injury. You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.

In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Care, Integration, Expansion, Communion, Receptivity, Life Pulse Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, assimilation, bloodline, buddha wood essential oil, fossil de palenque, elementals, expand
← SOS: High Vibrational Chakra Upgrade: Release to ReconnectSOS: Life Pulse Series: Stasis →

Search Posts

No results found

Abandonment Healing

Featured
Survive to Thrive: Survival and Struggle
January 20, 2022
Survive to Thrive: Survival and Struggle
January 20, 2022

This is the first of a seven-part series called Survive to Thrive. A little bit of background on why I chose to take us on this specific journey: in 2022, I'm going to be launching my new school program called the Soul Institute, which is exciting. As I was gathering ideas to put together for course programs, I was going through my book, Detox Nourish Activate, and one section in the Adrenal area, called the Personal Evolution Triad, stood out to me to be expounded upon. Based on Maslow's hierarchy of needs, it takes us along the journey of self mastery.

Read more →
January 20, 2022
Survive to Thrive: The Personal Evolution Triad
January 20, 2022
Survive to Thrive: The Personal Evolution Triad
January 20, 2022

As a student and teacher for over two decades in the field of alternative medicine, I have come to understand the infinite nature of personal growth in an expansive way. In the writing of our new programs for the launch of our educational platform: The Soul Institute, I have refined the initial concept of the Personal Evolution Triad: Survive to Thrive. Based on the concept of Maslov’s Hierarchy, the Survive to Thrive diagram furthers the understanding of how we can evolve from the primary steps of survival and struggle. When we engage in the vicious cycle of struggle, dis-ease is perpetuated, whether it manifests in our body, mind, emotions or spirit.

Read more →
January 20, 2022
Healing Abandonment
December 11, 2020
Healing Abandonment
December 11, 2020

One of the reasons that we use essential oils is that when we're inhaling an essential oil or a synergy, it helps us connect to or create a new memory cell because of the powerful connection between olfaction and the limbic center of our brain that regulates so much of our physiology, specifically mood, memory, and emotion. And so with this process, we're able to create new and healthier neuro-pathways patterns to really shift the trajectory of our emotional response when we have triggering, overwhelming or stressful experiences.

Read more →
December 11, 2020
 

Alignment

Featured
Modern Alchemy for the Solar Eclipse
April 7, 2024
Modern Alchemy for the Solar Eclipse
April 7, 2024

How do I make sense of what is happening inside of me, let alone what is going on in the world around me right now? This theme has been so deeply present these past weeks…from the lunar eclipse to the Spring Equinox and now the new moon and solar eclipse, the planetary and cosmic alignments are creating the energetic conditions for profound change.

Read more →
April 7, 2024
What is Sacred Self-Leadership?
March 24, 2024
What is Sacred Self-Leadership?
March 24, 2024

What comes to mind when you hear the term “sacred self-leadership”? Often, we consider leadership as a structured term along a scale of authority. It may be a top-ranking general for military operations or the boardroom hierarchy of business organizations like Oprah Winfrey. There are also leaders like Tony Robbins that are inspirational in nature offering innovative ways of thinking, behaving and reaching …

Read more →
March 24, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024

The brightness of Spring. The reawakening of life. Not only does the earth come alive again in the northern hemisphere, but so do we. The Spring Equinox is a time of new beginnings, the renewing of hope for the future and the vibrancy of our present. Spring is a time for planting seeds of intention. Fresh, clean energy within and all around us invites the clarity for our soul’s desires to surface with new and wholesome perspectives. 

Read more →
March 19, 2024
The Alchemy of Salt
December 29, 2023
The Alchemy of Salt
December 29, 2023

Salt is used to cleanse and purify a home, office or other personal space of stagnant or unwanted energy. The energy of your environment has a direct impact on your mood, mental clarity, and overall sense of inspiration and harmony in your life. Salt was once traded by weight for gold. Ancient traditions used it for food preservation, mummification, to treat illness, and maintain the body's biochemistry.

Read more →
December 29, 2023
Winter Solstice DIY Blessings Ceremony
December 21, 2023
Winter Solstice DIY Blessings Ceremony
December 21, 2023

This season of inward reflection offers a wonderful opportunity to be in the listening of your being holistically, to create and shift self care and to plant the seeds for YOUR next season of soul growth and embodied expansion. In this time of shift of the New Earth, we continue to awaken and expand our conscious connection to ourselves and each other.

Read more →
December 21, 2023
 

Ancestor Healing

Featured
SOS: The Adora Frequency: Open
October 9, 2022
SOS: The Adora Frequency: Open
October 9, 2022

I thought I would share a little story with you that is germane to the Adora Frequency and how it relates to me as an individual, as well as the Brennan school. For those of you that have gone through the program, you know we go into the depth of our core wounding in the first year. In the very first experience, we were brought back into the state of infancy and core wounding of the schizoid characterology, which was quite a surprise.

Read more →
October 9, 2022
SOS: The Adora Frequency: Rise
September 5, 2022
SOS: The Adora Frequency: Rise
September 5, 2022

Welcome to part three of the Adora Frequency series: Rise. I invite you to connect with all of the places within your being, heart, soul, mind, life that you are being called to rise to new levels of leadership, inspiration, encouragement. To stand as beacons of light for yourselves, first and foremost, your loved ones, communities and the world at large.

Read more →
September 5, 2022
SOS: The Adora Frequency: Release
September 5, 2022
SOS: The Adora Frequency: Release
September 5, 2022

Welcome to our new meditation series on The Adora Frequency. A caveat here, it's not about me, Adora the individual, it's about the consciousness and flow state of Adora, which means adoration, honoring and the beloved one - whether it’s Latin, Spanish, or Italian.

Read more →
September 5, 2022
SOS: The Adora Frequency: Invitation
August 20, 2022
SOS: The Adora Frequency: Invitation
August 20, 2022

Welcome to our new series: The Adora Frequency. This is a unique series as it is part of a new wealth of information that I'm bringing in a new teaching, which is going to be transmitted through a program for the Soul Institute for Quantum Living.

Read more →
August 20, 2022
Mary Magdalene: Divine Love
August 5, 2022
Mary Magdalene: Divine Love
August 5, 2022

Welcome to the monthly Mary Magdalene healing circle. Tonight's meditation is on Divine Love and our alchemies for this evening are epidote for our mineral and agarwood or “oud” for our aromatic.

Read more →
August 5, 2022
 

Aromatherapy

Featured
The Alchemy of Cinnamon
January 29, 2025
The Alchemy of Cinnamon
January 29, 2025

Warming and stimulating aromatically, the medicine of cinnamon brings strength to the heart, the will, and the emotions. Ruled by the sun and the element of fire, cinnamon assists in restoring vital life force and passion for life and love. It is a renowned aphrodisiac and awakens or reinvigorates sexual fire between two people. It breathes spirit back into the body, the mind, and the soul. 

Read more →
January 29, 2025
Modern Alchemy for the Solar Eclipse
April 7, 2024
Modern Alchemy for the Solar Eclipse
April 7, 2024

How do I make sense of what is happening inside of me, let alone what is going on in the world around me right now? This theme has been so deeply present these past weeks…from the lunar eclipse to the Spring Equinox and now the new moon and solar eclipse, the planetary and cosmic alignments are creating the energetic conditions for profound change.

Read more →
April 7, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024

The brightness of Spring. The reawakening of life. Not only does the earth come alive again in the northern hemisphere, but so do we. The Spring Equinox is a time of new beginnings, the renewing of hope for the future and the vibrancy of our present. Spring is a time for planting seeds of intention. Fresh, clean energy within and all around us invites the clarity for our soul’s desires to surface with new and wholesome perspectives. 

Read more →
March 19, 2024
Are You a Modern Alchemist?
March 2, 2024
Are You a Modern Alchemist?
March 2, 2024

Traditional Alchemy is considered to focus on transmuting base metals to gold, but true alchemy is the process of finding the gold that is held inside all of your life’s experiences to date. The path of the modern alchemist is a quest to find the master keys to your most fulfilling and vibrant life. It is the hero or heroine’s journey that focuses on transforming the world within you.

Read more →
March 2, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024

Welcome 2024, the year of the Dragon and the number 8, tapping into the infinite potential of your passion and sacred purpose. My motto for this year (and life) is Carpe Diem. We can seize both the day and this very moment. It is within this moment that a doorway of transformation, filled with potential opens and we can transform and uplift ourselves to new levels of joy, vibrancy and clarity, rising as the sacred self leader of our most abundant and authentic life. 

Read more →
January 26, 2024
 

Authenticity

Featured
What is Sacred Self-Leadership?
March 24, 2024
What is Sacred Self-Leadership?
March 24, 2024

What comes to mind when you hear the term “sacred self-leadership”? Often, we consider leadership as a structured term along a scale of authority. It may be a top-ranking general for military operations or the boardroom hierarchy of business organizations like Oprah Winfrey. There are also leaders like Tony Robbins that are inspirational in nature offering innovative ways of thinking, behaving and reaching …

Read more →
March 24, 2024
Are You a Modern Alchemist?
March 2, 2024
Are You a Modern Alchemist?
March 2, 2024

Traditional Alchemy is considered to focus on transmuting base metals to gold, but true alchemy is the process of finding the gold that is held inside all of your life’s experiences to date. The path of the modern alchemist is a quest to find the master keys to your most fulfilling and vibrant life. It is the hero or heroine’s journey that focuses on transforming the world within you.

Read more →
March 2, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024

Welcome 2024, the year of the Dragon and the number 8, tapping into the infinite potential of your passion and sacred purpose. My motto for this year (and life) is Carpe Diem. We can seize both the day and this very moment. It is within this moment that a doorway of transformation, filled with potential opens and we can transform and uplift ourselves to new levels of joy, vibrancy and clarity, rising as the sacred self leader of our most abundant and authentic life. 

Read more →
January 26, 2024
Abundance: Expanding Your Receivership
October 18, 2023
Abundance: Expanding Your Receivership
October 18, 2023

From a seasonal perspective, Fall is a time of harvest. We reap the great bounty of our gardens of plenty: Both physically for those of us that cultivate home gardens as well as metaphorically. As we reflect on the latter and focus inward, we can see how our intentional seeds of creation have grown to bear the fruits of our creativity, love, and vitality. Are you inspired by what is flourishing in your life right now?

Read more →
October 18, 2023
What Does Beauty, Faith, and Spirituality Have in Common?
August 2, 2023
What Does Beauty, Faith, and Spirituality Have in Common?
August 2, 2023

Let's face it (wink) - the term beauty has a great deal of charge to it. We’ve been indoctrinated from too early an age of what beauty is "supposed" to look like. This messaging came from our parents and the culture of our heritage, the media, the maya of celebrity, and all the experiences we've had from the schoolyard to the corporate boardroom and even the bedroom where this has been reinforced. 

Read more →
August 2, 2023
 
Sacred Womb Healing Toolkit with tools for all five senses. Including Magdalene Anointing Oil, Guided Meditation and 417hz Solfeggio Frequency, Womb Healing Attunement, Magdalene Frequency Elixir, Vesica Piscis Visualization

Join our Modern Alchemist newsletter

for insights, inspiration and practical alchemy tools for YOU to thrive in all facets of life. SUBSCRIBE NOW >>

 
 
DNA Book | Press | Media Kit | Book a Discovery Session | Contact
Tel: 1.833.236.7236 | Privacy Policy | Terms of Use | Disclaimer
 
© 2025 Adora Winquist, LLC