• Our Founder Adora
    • Our Story
    • Press
    • Podcasts
    • Media Kit
    • Opus Gaia
    • Transform With Adora
    • Akashic Records Healing
    • Custom Formulae
    • Private Sessions
    • Pathway Membership Plans
    • Divine Feminine Rising
    • ...What is the Love Frequency?
    • All Events and Retreats
    • ...Kripalu: Modern Alchemy of the Heart: Activating the 5 Elements Retreat
    • ...Mary Magdalene Retreat 2025 France
    • Calendar View
    • Aromatherapy
    • -- Sacred 8 Chakra
    • --Goddess Collection
    • --Core Collection
    • DNA Alchemy
    • -- Pure Essential Oils
    • --Frequency Elixirs
    • Books
    • DNA Book
    • Modern Alchemy Toolkits
    • -- Womb Healing Alchemy Toolkit
  • Blog
  • Contact
  • Discovery Session
Menu

The Soul Institute

  • ABOUT
    • Our Founder Adora
    • Our Story
    • Press
    • Podcasts
    • Media Kit
    • Opus Gaia
  • TRANSFORM
    • Transform With Adora
    • Akashic Records Healing
    • Custom Formulae
    • Private Sessions
    • Pathway Membership Plans
  • Programs
    • Divine Feminine Rising
    • ...What is the Love Frequency?
  • Events and Retreats
    • All Events and Retreats
    • ...Kripalu: Modern Alchemy of the Heart: Activating the 5 Elements Retreat
    • ...Mary Magdalene Retreat 2025 France
    • Calendar View
  • Shop
    • Aromatherapy
    • -- Sacred 8 Chakra
    • --Goddess Collection
    • --Core Collection
    • DNA Alchemy
    • -- Pure Essential Oils
    • --Frequency Elixirs
    • Books
    • DNA Book
    • Modern Alchemy Toolkits
    • -- Womb Healing Alchemy Toolkit
  • Blog
  • Contact
  • Discovery Session
×

Blog

Your source for insights, inspiration and the practical tools of the Modern Alchemist. Discover how the Five Pillars of Modern Alchemy and how they can empower your quest to unlock your greater potential within. The five pillars of modern alchemy are essential oils, crystal healing, meditation, practical alchemy and the most important pillar, the Love Frequency.

Modern Alchemy for the Solar Eclipse

Adora Winquist April 7, 2024

How do I make sense of what is happening inside of me, let alone what is going on in the world around me right now? This theme has been so deeply present these past weeks…from the lunar eclipse to the Spring Equinox and now the new moon and solar eclipse, the planetary and cosmic alignments are creating the energetic conditions for profound change.

Read More
In Transformation, Soul Purpose, Aromatherapy, Alignment, Past life, Relationships, Self Love, Self Care, Clearing, Passion, Joy Tags Soul Institute, alchemy, soul level, release, patterns, unique, meditation, light, fulfillment, pathway

What is Sacred Self-Leadership?

Adora Winquist March 24, 2024

What comes to mind when you hear the term “sacred self-leadership”? Often, we consider leadership as a structured term along a scale of authority. It may be a top-ranking general for military operations or the boardroom hierarchy of business organizations like Oprah Winfrey. There are also leaders like Tony Robbins that are inspirational in nature offering innovative ways of thinking, behaving and reaching …

Read More
In Transformation, Soul Purpose, Energy, Self Love, Self Care, Past life, Empowerment, Alignment, Truth, Heart, Joy, abundance, Authenticity Tags Soul Institute, psycho-spiritual, soul level, alchemy, unique, self mastery, spiritual understanding, actualization, fulfillment, intentional creation, wisdom, self-leadership

Are You a Modern Alchemist?

Adora Winquist March 2, 2024

Traditional Alchemy is considered to focus on transmuting base metals to gold, but true alchemy is the process of finding the gold that is held inside all of your life’s experiences to date. The path of the modern alchemist is a quest to find the master keys to your most fulfilling and vibrant life. It is the hero or heroine’s journey that focuses on transforming the world within you.

Read More
In Transformation, Soul Purpose, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Authenticity, Empowerment, Freedom, Relationships, Love, Self Care, Truth, Passion, Joy, abundance Tags Soul Institute, psycho-spiritual, alchemy, soul level, unique, self mastery, meditation, spiritual understanding, fulfillment, intuition, inspiration, divine connection, vibrancy, self-discovery

6 Reasons Why a Retreat is Essential to YOU in 2024

Adora Winquist January 26, 2024

Welcome 2024, the year of the Dragon and the number 8, tapping into the infinite potential of your passion and sacred purpose. My motto for this year (and life) is Carpe Diem. We can seize both the day and this very moment. It is within this moment that a doorway of transformation, filled with potential opens and we can transform and uplift ourselves to new levels of joy, vibrancy and clarity, rising as the sacred self leader of our most abundant and authentic life. 

Read More
In Transformation, Soul Purpose, DNA, Aromatherapy, Joy, Love, Freedom, Empowerment, Clearing, Self Care, Heart, Love Frequency, Past life, Authenticity, Communion Tags Soul Institute, alchemy, soul level, release, patterns, light, distorted belief systems, self mastery, co-creation, joie de vivre, sacred geometry, spiritual understanding, expand, unique, meditation, gifts
The Alchemy of Palo Santo: Purification blog banner

The Alchemy of Palo Santo: Purification

Adora Winquist December 31, 2023

This South American “holy wood” produces an essential oil of a deep, earthly, and woodsy aroma, with such potent depth it easily transcends space and time. It has been used for centuries in the sacred purification and energy cleansing practice through burning of the wood to dissolve negative energies and limiting beliefs.

Read More
In Transformation, Soul Purpose, DNA, Aromatherapy, Essential oil Alchemy, Clearing, Self Love, Self Care, Past life, Truth, Expansion, Opening, Empowerment Tags Soul Institute, alchemy, palo santo essential oil, carrot seed essential oil, juniper essential oil, grapefruit essential oil, energy, light, open, expand, solar plexus

The Alchemy of Salt

Adora Winquist December 29, 2023

Salt is used to cleanse and purify a home, office or other personal space of stagnant or unwanted energy. The energy of your environment has a direct impact on your mood, mental clarity, and overall sense of inspiration and harmony in your life. Salt was once traded by weight for gold. Ancient traditions used it for food preservation, mummification, to treat illness, and maintain the body's biochemistry.

Read More
In Transformation, Soul Purpose, Aromatherapy, Clearing, Ritual, Mood, Alignment, Freedom Tags Soul Institute, alchemy, energy, abundance, soul level, light, invite, harmony, intention, gratitude

Winter Solstice DIY Blessings Ceremony

Adora Winquist December 21, 2023

This season of inward reflection offers a wonderful opportunity to be in the listening of your being holistically, to create and shift self care and to plant the seeds for YOUR next season of soul growth and embodied expansion. In this time of shift of the New Earth, we continue to awaken and expand our conscious connection to ourselves and each other.

Read More
In Transformation, Soul Purpose, Self Love, Self Care, Expansion, Alignment, Aromatherapy, Essential oil Alchemy, Crystal Alchemy, Self Expression, Past life, Heart, Gratitude Tags Soul Institute, meditation, distorted belief systems, soul level, light, red calcite, Frankincense essential oil, Vetiver essential oil, Clary Sage essential oil, French Lavender essential oil, intention, spark of Divinity

Abundance: Expanding Your Receivership

Adora Winquist October 18, 2023

From a seasonal perspective, Fall is a time of harvest. We reap the great bounty of our gardens of plenty: Both physically for those of us that cultivate home gardens as well as metaphorically. As we reflect on the latter and focus inward, we can see how our intentional seeds of creation have grown to bear the fruits of our creativity, love, and vitality. Are you inspired by what is flourishing in your life right now?

Read More
In Transformation, Soul Purpose, Aromatherapy, Essential oil Alchemy, Opening, Energy, Self Care, Self Expression, Love, Joy, Receptivity, Past life, Authenticity, abundance, Heart Tags Soul Institute, alchemy, soul level, harmony, receive, intentions, gratitude, Cinnamon essential oil, Patchouli essential oil, Bergamot essential oil, Ylang Ylang essential oil, Geranium essential oil, manifestation, affirmations

Fall Equinox

Adora Winquist September 3, 2023

The Fall Equinox marks a rare intersection of the Sun and the celestial realms creating a potent planetary alignment, heightening the alchemical frequencies for intentional creation. From a seasonal perspective, this is a time of harvest. We reap the great bounty of our gardens of plenty: Both physically for those of us that cultivate home gardens as well as metaphorically.

Read More
In Transformation, Soul Purpose, Essential oil Alchemy, Alignment, Love, Energy, Aromatherapy, Joy, Intentional Creation, abundance Tags Soul Institute, alchemy, light, soul level, expand, assimilation, co-creation, patchouli essential oil, cinnamon essential oil, ginger essential oil, illuminate

Welcome Summer Solstice

Adora Winquist June 16, 2023

This is a time to raise energy, to honor the light within you, to expand it and align with the wisdom of nature and intelligence. Working with essential oils of rose, neroli, jasmine, cinnamon, carrot seed, and frankincense this time of year helps us to expand the brilliance of our light, which is the unique qualities within us, and to focus our intentions personally, as well as globally in sacred space.

Read More
In Transformation, Soul Purpose, Alignment, Relationships, Chakras, Opening, Self Love, Self Care, Heart Tags Soul Institute, vibrational medicine, essential oils, soul level, unique, light, meditation, expand, open, co-creation, intentions, temple, gratitude

Father’s Day Tips: Activating Vital Life Force

Adora Winquist June 9, 2023

Regardless of our gender, we all carry a masculine aspect within us that is modeled by our relationship with our fathers and our male lineage. When we are consistently in a negative cycle of conversation with ourselves or others about how toxic masculinity is, we are also projecting that energy onto ourselves. As women, we give birth to men, we raise them, love them and often become lovers with them. In unification, there is balance, honor, and compassion for our masculine aspects as well as our feminine.

Read More
In Transformation, Soul Purpose, DNA, Relationships, Love, Self Love, Self Care, Receptivity Tags Soul Institute, patterns, self mastery, soul level, open, communication, protect

Demystifying Attachment Styles

Adora Winquist April 7, 2023

Whether you’re looking to transform and deepen your current relationship to find the love of your deepest dreams and desires, understanding your attachment style creates emotional clarity for healthier relationships.

Read More
In Transformation, Soul Purpose, DNA, Relationships, Love, Self Love, Self Care, Receptivity Tags Soul Institute, patterns, self mastery, soul level, open, communication, protect
Practicing Gratitude for Deeper Connection blog banner

Practicing Gratitude for Deeper Connection

Adora Winquist March 10, 2023

As we continue to explore Sacred Relationships, I want to focus for a moment on the importance of gratitude. It’s a big one in relationships of all kinds, not just with your partner. When examining our life experiences and Early Childhood Treasure Map, we often find ourselves patterned to think the glass is half full, to dwell in places of negativity.

Read More
In Sacred Relationship, Transformation, Past life, Clearing, Heart, Soul Purpose, Love, Self Love, Relationships, Intention Tags Soul Institute, psychic development, esoteric philosophy, vibrational medicine, patterns, soul level, expand, gratitude
Neroli to Awaken the Mystical Heart blog banner

Neroli to Awaken the Mystical Heart

Adora Winquist March 3, 2023

Neroli’s bright aroma lifts the spirit and speaks to the remembrance of joy and lightheartedness. Neroli is highly beneficial for those who tend to be harsh and critical of themselves and can assist in shifting this energy to that of self-love and compassion. This oil assists in dissolving extreme emotions like jealousy, anger, and self-hatred. It aids in settling shock and counterbalancing PTSD.

Read More
In Transformation, Soul Purpose, Aromatherapy, Essential oil Alchemy, Clearing, Alignment, Self Love, Self Care, Freedom, Letting Go, Past life, Expansion, Truth, Joy Tags Soul Institute, psycho-spiritual, neroli essential oil, soul level, alchemy, plant medicine, vibrational medicine, self mastery, open, meditation, spiritual understanding, communication, compassion, trust, third eye
Realistic New Year's Resolutions blog banner

Realistic New Year's Resolutions

Adora Winquist February 4, 2023

To feel better, we need to revolutionize how we view our practices on self-care and self-love. I believe that all change first starts with an invitation. What do you want to invite in for your greater holistic health and wellbeing in this moment as well as this year? Start general. That way, neither the body or mind can put up a wall of resistance to change, which is sometimes a natural psychological response.  

Read More
In Transformation, Soul Purpose, Self Care, Self Love, Self Expression, Joy, Empowerment, Energy, Essential oil Alchemy, Invitation, Alignment Tags Soul Institute, patterns, invite, affirmations, consciousness, harmony, alchemy, self mastery, nutrition, consistency, wellness, vitality
How to Maintain Sacred Relationships blog banner

How to Maintain Sacred Relationships

Adora Winquist January 3, 2023

After spending time with family, friends, or enjoying peaceful solitude over the holidays, it's an inspiring time to reflect on relationships. Sacred relationships. Also, because I’m leading a retreat in late January, I’m spending the next few weeks writing and reflecting on the value each person plays in a relationship. Today, I want to focus on sacred relationships and partnerships. To me, that means unity for longevity.

Read More
In Sacred Relationship, Transformation, Soul Purpose, Relationships, Letting Go, Communion, Love, Self Love, Self Care, Truth, Past life, Alignment, Authenticity, Joy, Freedom Tags Patterns, soul level, distorted belief systems, power struggle, open, self mastery, invite, co-creation, communication, consciousness, divine sacred union, reflect
The Benefits of Sound Therapy blog banner

The Benefits of Sound Therapy

Adora Winquist December 31, 2022

Since ancient times, we have been drawn to sound. Harmonious frequencies that come through music, tones, and various forms of sound therapy have a direct and immediate effect on our psyche and the harmony of our body, mind, and spirit. Quantum physics proves that everything in the universe is energy. All energy is in a state of constant vibration, oscillating at certain frequencies at the subatomic level.

Read More
In Transformation, Soul Purpose, Aromatherapy, Essential oil Alchemy, Clearing, Self Care, Empowerment, Brain and Nervous System, Chakras, Intention Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, soul level, vibrational medicine, alchemy, self mastery, release, essential oils, meditation, spiritual understanding, invite, sound, harmony
The Invitation for Co-Creation blog banner

The Invitation for Co-Creation

Adora Winquist October 27, 2022

There have been many times over the course of my journey where if I’m being honest with myself, didn't really know what I wanted out of my experience in this life. I may have had a few goals or desires which would drive my daily actions, but looking at it from a big-picture perspective, my intentions for my own path of self-mastery were somewhat vague.

Read More
In Soul Purpose, Heart, Truth, Transformation, Communion, Past life, Self Love, Empowerment, Joy, Freedom, Receptivity, Invitation Tags Soul Institute, assimilation, recapitulation, unique, gifts, Love Frequency, light, actualization, patterns, self mastery, co-creation, release, open, invite, inner voice
The Alchemy of Release blog banner

The Alchemy of Release

Adora Winquist October 14, 2022

I'll share this piece from my journey when I went down my rabbit hole, which was excruciating. It brought an old pattern of being attacked. What I forgot to see was that it was time for something new to be burned. I didn't know what it was in those moments, which was incredibly painful because it was like, Who am I? What is my identity? Why am I here? That's when I had to take the time to integrate the experience of release.

Read More
In Letting Go, Integration, Transformation, Soul Purpose, Love, Self Love, Relationships, Truth, Heart, Communion, Joy, Past life Tags release, rise, vibrational medicine, alchemy, soul level, unique, spiritual understanding, recapitulation, compassion, temple, kinship
Open blog banner

SOS: The Adora Frequency: Open

Adora Winquist October 9, 2022

I thought I would share a little story with you that is germane to the Adora Frequency and how it relates to me as an individual, as well as the Brennan school. For those of you that have gone through the program, you know we go into the depth of our core wounding in the first year. In the very first experience, we were brought back into the state of infancy and core wounding of the schizoid characterology, which was quite a surprise.

Read More
In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Care, Past life, Expansion, Communion, Adora Frequency, Receptivity, Truth, Love, Joy, abundance, Heart, Crown Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, vision, assimilation, bloodline, sitka spruce essential oil, clear quartz, expand, stasis, open, intention, tree of life
Older →

Search Posts

Abandonment Healing

Featured
Survive to Thrive: Survival and Struggle
Jan 20, 2022
Survive to Thrive: Survival and Struggle
Jan 20, 2022
Jan 20, 2022
Survive to Thrive: The Personal Evolution Triad
Jan 20, 2022
Survive to Thrive: The Personal Evolution Triad
Jan 20, 2022
Jan 20, 2022
Healing Abandonment
Dec 11, 2020
Healing Abandonment
Dec 11, 2020
Dec 11, 2020
 

Alignment

Featured
Modern Alchemy for the Solar Eclipse
Apr 7, 2024
Modern Alchemy for the Solar Eclipse
Apr 7, 2024
Apr 7, 2024
What is Sacred Self-Leadership?
Mar 24, 2024
What is Sacred Self-Leadership?
Mar 24, 2024
Mar 24, 2024
A Modern Alchemy Ritual for Spring Equinox
Mar 19, 2024
A Modern Alchemy Ritual for Spring Equinox
Mar 19, 2024
Mar 19, 2024
The Alchemy of Salt
Dec 29, 2023
The Alchemy of Salt
Dec 29, 2023
Dec 29, 2023
Winter Solstice DIY Blessings Ceremony
Dec 21, 2023
Winter Solstice DIY Blessings Ceremony
Dec 21, 2023
Dec 21, 2023
 

Ancestor Healing

Featured
SOS: The Adora Frequency: Open
Oct 9, 2022
SOS: The Adora Frequency: Open
Oct 9, 2022
Oct 9, 2022
SOS: The Adora Frequency: Rise
Sep 5, 2022
SOS: The Adora Frequency: Rise
Sep 5, 2022
Sep 5, 2022
SOS: The Adora Frequency: Release
Sep 5, 2022
SOS: The Adora Frequency: Release
Sep 5, 2022
Sep 5, 2022
SOS: The Adora Frequency: Invitation
Aug 20, 2022
SOS: The Adora Frequency: Invitation
Aug 20, 2022
Aug 20, 2022
Mary Magdalene: Divine Love
Aug 5, 2022
Mary Magdalene: Divine Love
Aug 5, 2022
Aug 5, 2022
 

Aromatherapy

Featured
The Alchemy of Cinnamon
Jan 29, 2025
The Alchemy of Cinnamon
Jan 29, 2025
Jan 29, 2025
Modern Alchemy for the Solar Eclipse
Apr 7, 2024
Modern Alchemy for the Solar Eclipse
Apr 7, 2024
Apr 7, 2024
A Modern Alchemy Ritual for Spring Equinox
Mar 19, 2024
A Modern Alchemy Ritual for Spring Equinox
Mar 19, 2024
Mar 19, 2024
Are You a Modern Alchemist?
Mar 2, 2024
Are You a Modern Alchemist?
Mar 2, 2024
Mar 2, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
Jan 26, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
Jan 26, 2024
Jan 26, 2024
 

Authenticity

Featured
What is Sacred Self-Leadership?
Mar 24, 2024
What is Sacred Self-Leadership?
Mar 24, 2024
Mar 24, 2024
Are You a Modern Alchemist?
Mar 2, 2024
Are You a Modern Alchemist?
Mar 2, 2024
Mar 2, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
Jan 26, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
Jan 26, 2024
Jan 26, 2024
Abundance: Expanding Your Receivership
Oct 18, 2023
Abundance: Expanding Your Receivership
Oct 18, 2023
Oct 18, 2023
What Does Beauty, Faith, and Spirituality Have in Common?
Aug 2, 2023
What Does Beauty, Faith, and Spirituality Have in Common?
Aug 2, 2023
Aug 2, 2023
 

Join our Modern Alchemist newsletter for insights, inspiration and practical aldchemy tools for YOU to thrive in all facets of life.

SUBSCRIBE NOW >>

 
DNA Book | Press | Media Kit | Book a Discovery Session | Synergistic Partnerships  | Contact
Tel: 1.833.236.7236 | Privacy Policy | Terms of Use | Disclaimer
 
©Adora Winquist, LLC. 2024