This South American “holy wood” produces an essential oil of a deep, earthly, and woodsy aroma, with such potent depth it easily transcends space and time. It has been used for centuries in the sacred purification and energy cleansing practice through burning of the wood to dissolve negative energies and limiting beliefs.
Read MoreThe Alchemy of Salt
Salt is used to cleanse and purify a home, office or other personal space of stagnant or unwanted energy. The energy of your environment has a direct impact on your mood, mental clarity, and overall sense of inspiration and harmony in your life. Salt was once traded by weight for gold. Ancient traditions used it for food preservation, mummification, to treat illness, and maintain the body's biochemistry.
Read MoreSurvive to Thrive: Survival and Struggle
This is the first of a seven-part series called Survive to Thrive. A little bit of background on why I chose to take us on this specific journey: in 2022, I'm going to be launching my new school program called the Soul Institute, which is exciting. As I was gathering ideas to put together for course programs, I was going through my book, Detox Nourish Activate, and one section in the Adrenal area, called the Personal Evolution Triad, stood out to me to be expounded upon. Based on Maslow's hierarchy of needs, it takes us along the journey of self mastery.
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