Salt is used to cleanse and purify a home, office or other personal space of stagnant or unwanted energy. The energy of your environment has a direct impact on your mood, mental clarity, and overall sense of inspiration and harmony in your life. Salt was once traded by weight for gold. Ancient traditions used it for food preservation, mummification, to treat illness, and maintain the body's biochemistry.
Read More
Alchemy of Better Mood
This meditation transmits the alchemy of better mood. We can all agree that from the collective perspective, we are at an apex of mood-based discontent. We are facing an increase in overwhelm, anxiety, depression, PTSD, and many other mental health challenges. With these influences all around us, how do we consistently improve and balance our mood? How do we tap in and ground into our highest mood regardless of outside circumstances, most of which we cannot control? How do we enhance our creativity and expand our clarity in a consistent and healthy way? How can we experience the joy that is available to us in each moment?
Read More
DNA Healing Level Series: Brain Activate
After last week’s meditations designed to detox and nourish the brain, we are now ready for activation! I tend to awake with inspiration and guidance for the day’s projects. Today, upon waking I was surrounded by flowers. Ultimately unless a flower is open, it can't fully engage with life, and it certainly can't offer its beautiful aroma. A closed flower can't interchange with the bees or hummingbirds to create and expand life. Additionally, it can't share its beauty and sacred geometry. I think as humans we are very similar in that way. Until we're wholly open, we can't engage with life fully to co-create with all of the magnificent wonders and elements of the natural world.
Read More