I thought I would share a little story with you that is germane to the Adora Frequency and how it relates to me as an individual, as well as the Brennan school. For those of you that have gone through the program, you know we go into the depth of our core wounding in the first year. In the very first experience, we were brought back into the state of infancy and core wounding of the schizoid characterology, which was quite a surprise.
One day after a very, very large group process, my classmates and I were sitting out on the beach in Miami and someone said, “Oh, your nickname is Dora and I’ve heard you've gone by Dot before,” which is something I did go by, “But gee, I really feel like your name should be Adora.”
Flash forward later that day, even more group processing and fluctuating emotions. Ending up on the same beach, different group of friends, but the exact same conversation about my name. They said Adora seemed really fitting.
I share this with you because in talking about the Adora Frequency, what I've come to understand in the past 20 years is that Adora came into consciousness at a time where I was really going into the depth of my wounding.
For those of you that know or don't know, my birth name is Dorothy Julia, so Adora is kind of close to that, but unique as well. In the past years of my healing journey, I’ve come to realize that Adora is a consciousness, a powerful flow state that we can all access. And coming into the remembrance of how to honor and adore ourselves as the beloved one is extremely important.
Likewise, it is extremely potent to acknowledge ourselves as the source of all creation. This is where they become our true north. This is where we can come in and work in the zero point field of limitless creation to sculpt our souls, dreams, and desires. By working with the frequencies from the higher realms, as above and so below, all of the blessed energies of the earth. As we go through this series, we move into deeper layers of our own healing spiral.
In this meditation of opening, we come into that sweet spot in the very center of our hearts where the truth is a clear voice from within. We clear the layers. Open to new depths within ourselves.
There will be a lot of different openings to focus on: Opening our minds to new possibilities, opening our hearts to experience the vast nature of love in its infinitive form. Opening our souls to connect with that innate wisdom within us, opening our bodies to receive greater frequencies of light and energy that can become a source of revitalization in each and every moment. We open our channels so greater amounts of light can move through and navigate through our system to converge at the heart center where we can sculpt these frequencies of intentional design. So that is our overarching intention.
Essential Oil Alchemy:
Our essential oil alchemy is sitka spruce, which is a beautiful aromatic. If you've worked with any of these evergreen essential oils, just upon inhalation you can feel yourself open, especially the respiratory system. When we think of the heart center, we think of the lungs, which hold a lot of grief not just from this life, but from all of the different encounters of our lifetimes. So spruce is our oil.
Crystal Alchemy:
Our crystal is going to be clear quartz. This is one of my favorite crystals for working with opening frequencies and intentions. It was really strong as a healing remedy for me when I was with endometriosis and I was trying to find that voice within me so I could know which step to take next in my healing journey. The external voices were confusing, telling me to do certain things that didn't feel aligned with my highest good.
You can get some really small single terminated pieces of clear quartz and arrange them around you like a Star of David for this meditation. I recommend that you get six next time you're out at your favorite crystal shop. If you're sitting up, place two at the back of your hips with the points facing in, one in the very center in front of you, two would come from your shoulders pointing in, and then one at your back. This is an incredible acceleration to open the energy that is within you and be granted that guidance, clarity, inspiration and encouragement that comes from spirit and all of our Cosmic and earthly allies.
Meditation:
Go ahead and place one drop of spruce on the left palm of your hand and take a deep breath in.
Inviting the clarity of your intention to intertwine around and through these aromatic molecules as they anchor this intention throughout your physiology. Making that connection with the limbic center in the brain and creating a new circuit of light of healing, a new memory cell.
Opening your field, heart, mind, soul. Your cells, channel, connection. As above, so below.
Begin to rest within your breath.
Ease on the inhalation and grace on the exhalation. Stillness in stasis.
Feel your body soften and relax.
Invite any tension throughout the week to dissipate and dissolve around you into light.
Invite this beautiful harmonic to move through you in waves, through your breath.
Feel your organs soften, your muscles soften and your cells open.
Invite your breath to come into the dantian about an inch and a half below your navel into your energetic core.
Just invite your breath to expand and strengthen your dantian.
Feel yourself sit in this part of your body in this part of your being.
On your next breath, envision a golden line of light dropping down from the center of your dantian and down through the root, which opens and expands simultaneously down each leg, out the soles of the feet that also open and expand. All three lines of light converge at the earth star chakra and sink.
Easing gracefully, effortlessly down to and through mother earth as you continue to open and receive her loving, embrace her nurturing light, strength and protection.
As she embraces the totality of your being, mother of all mothers, calling you home. Feel this sense of cradling by mother Gaia.
As she gazes upon you with the most brilliant emerald green eyes that seem to hold a universe of abundant love.
Breathe, open.
Allow yourself to be held as if you’re a newborn enveloped in this perfected grand love of the wise mother, divine mother, universal mother.
Invite this love and nurturance to seep into every cell, particle, structure. Every aspect of your consciousness that has been held in the dark and cold for lifetimes.
Feel this love ease into your being and body like the sweetest warmest honey.
As you gaze deeply into her eyes, recognize the perfected love that you’ve always been and all untruths begin to fall away.
She holds you in a rhythmic embrace of your heartbeat and the very heartbeat of mother earth syncing.
Feel your field continue to open as this sync continues to move through the multidimensional nature of your being, bathed in the blessedness of love of mother earth.
Through every dimension of your being, all realities through all and no time, feel each cell begin to bloom like the thousand petal Lotus.
Cells and meridians open. Fields expand, chakras open. Soul opens and expands.
Mother Gaia begins to shift her form to a large tree. She invites you into the center of this tree, still cradled, swaddled in love.
Pink light surrounds your being.
Your body fills with the presence of unconditional love.
Feel your cellular structures drink in this beautiful pink light.
And as you breathe this light in, it begins to fill your physicality and your body begins to elongate from within the center of this sacred tree of life.
Envision your root opening and brand new formations beginning to unfurrow into the earth to ground and root. You are born anew.
You may feel warmth in your feet, toes coming up your legs, into your torso and dantian.
Feel the strength as you continue to open and recalibrate your physical structure.
And as you bring your attention to your third eye, crown and higher centers, open the crown and receive the golden rays of divine consciousness, blessing, illumination, grace. Such exquisite blessings of love and communion. Rarefied frequency.
And again, you begin to elongate. It’s as if your physicality is growing, elongating inside of this sacred tree.
Feel the vastness of your being.
You are a creator of life and realities. Of worlds, resources, joy, abundance, inspiration and illumination.
You were born with the blueprint or infinite abundance.
Open the fullness of your being to this divine truth. This is your birthright.
As you are centered within this sacred tree, the light blesses down through you. The fertile abundance receives up through you, expanding and opening your channel of receptivity.
Opening your cellular consciousness, neurons and neural networks, synaptic connections to this consciousness of infinite abundance.
Look within your being to any place within any nook and cranny where this does not seem possible and bring your love to open.
Open to the blessedness, wholeness, worthiness, beauty and truth that has always existed within.
We call for the cosmic consciousness and vital life force of sitka spruce and quartz, and invite the fullness of your medicine, vibrational patterning, light wisdom and healing throughout each and every cell within us. Through every particle structure down to and through the portal of our DNA and bloodlines - mother line, father line, our blessed lineage, at a potency of 10mm, now.
Opening all pathways of light to the source creator. Through all time and no time, all dimensions and realities here now.
Open to the truth of who you are. This magnificent creator, spark of divinity, brilliant quintessence with the unique light and gift that only you can bring to this evolutionary path, to the greater good of all.
By first filling your own being with it.
Breathe, recalibrate.
You are the light of the world.
We offer this healing for the earth and all kingdoms of life upon this beautiful planet. May each kingdom awaken and actualize the spark of divinity and sovereignty that unites us as one.
So be it.
Take a deep breath of any oil left on your hands to complete the circuit of light of healing, great remembrance.
When you're ready, you can bring yourself to the conscious now.
Blessings,
Adora
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