The aroma of spring is in the air. A hint of awakening daffodils, hyacinth, and a touch of warmth comes through the cool morning breeze. Spring is a time of new beginnings, hope for the future, and a fresh infusion of energy and lifeforce. To fully receive this renewed sense of vitality and clarity, we are called to let go of the old patterns that no longer serve us.
Read MorePracticing Gratitude for Deeper Connection
As we continue to explore Sacred Relationships, I want to focus for a moment on the importance of gratitude. It’s a big one in relationships of all kinds, not just with your partner. When examining our life experiences and Early Childhood Treasure Map, we often find ourselves patterned to think the glass is half full, to dwell in places of negativity.
Read MoreThe Benefits of Sound Therapy
Since ancient times, we have been drawn to sound. Harmonious frequencies that come through music, tones, and various forms of sound therapy have a direct and immediate effect on our psyche and the harmony of our body, mind, and spirit. Quantum physics proves that everything in the universe is energy. All energy is in a state of constant vibration, oscillating at certain frequencies at the subatomic level.
Read MoreSOS: The Adora Frequency: Open
I thought I would share a little story with you that is germane to the Adora Frequency and how it relates to me as an individual, as well as the Brennan school. For those of you that have gone through the program, you know we go into the depth of our core wounding in the first year. In the very first experience, we were brought back into the state of infancy and core wounding of the schizoid characterology, which was quite a surprise.
Read MoreSOS: The Adora Frequency: Rise
Welcome to part three of the Adora Frequency series: Rise. I invite you to connect with all of the places within your being, heart, soul, mind, life that you are being called to rise to new levels of leadership, inspiration, encouragement. To stand as beacons of light for yourselves, first and foremost, your loved ones, communities and the world at large.
Read MoreSOS: The Adora Frequency: Release
Welcome to our new meditation series on The Adora Frequency. A caveat here, it's not about me, Adora the individual, it's about the consciousness and flow state of Adora, which means adoration, honoring and the beloved one - whether it’s Latin, Spanish, or Italian.
Read MoreSOS: The Adora Frequency: Invitation
Welcome to our new series: The Adora Frequency. This is a unique series as it is part of a new wealth of information that I'm bringing in a new teaching, which is going to be transmitted through a program for the Soul Institute for Quantum Living.
Read MoreMary Magdalene: Divine Love
Welcome to the monthly Mary Magdalene healing circle. Tonight's meditation is on Divine Love and our alchemies for this evening are epidote for our mineral and agarwood or “oud” for our aromatic.
Read MoreSOS: High Vibrational Chakra Upgrade: Anchoring Your Higher Self
Welcome to our last meditation journey in the High Vibrational Chakra Upgrade Series. We will focus on the crown center, Sahasrara. Our theme tonight is “Anchoring Our Highest Self”, and we are calling in the highest vibrational pattern that is available to us through the higher self.
Read MoreSOS: High Vibrational Chakra Upgrade: Seeing Beyond the Illusion
Welcome to the Seeds of the Spirit High Vibrational Chakra Upgrade Series. Our meditation journey today is on the third eye to see beyond the veil illusion and the collusion.
Often we do not make the connection of collusion being part of our family dynamics or early childhood constellations, but whenever there's a sense of collusion, either between one parent, another sibling, or even ourselves when we were younger and we allied with one parent over another, it always creates a split.
Read MoreSOS: High Vibrational Chakra Upgrade: Activate Your Authentic Voice
Welcome to the High Vibrational Chakra Upgrade: Activate Your Authentic Voice. In this meditation series, we are bringing a lot of new high level light codes and even chakra reconfiguration. We are collectively experiencing many shifts and changes as we evolve on our personal and collective path of self mastery.
Read MoreSOS: High Vibrational Chakra Upgrade: Harmonize Your Relationships
Welcome to the High Vibrational Chakra Upgrade Series. In this meditation journey, we will be working with the heart center, Anahata.
The heart is our center for all human relationships and our relational cords connect to our primary lifegivers, our mother and our father.
Read MoreSOS: High Vibrational Chakra Upgrade: Embracing Your Brightest Self
Welcome to the High Vibrational Chakra Upgrade series. Today we journey into the Manipura center, our solar plexus, and this meditational journey is all about embracing new levels of our empowerment.
Read MoreSOS: High Vibrational Chakra Upgrade: Embrace Your Feminine Power
Welcome to the second meditation in our new High Vibrational Chakra Upgrade series. Last week we explored the root center and even experienced a new set of guides, whether it was just one or a whole team that came in after an ancestral clearing, a new team was put into place.
Read MoreSOS: High Vibrational Chakra Upgrade: Release to Reconnect
Welcome to the first meditation in our High Vibrational Chakra Upgrade Series: Release and Reconnect. This is not your basic chakra balancing meditation. We are in this time of great evolution on the planet and we are constantly evolving just as mother earth is.
Read MoreSOS: Life Pulse Series: Integration
The past few meditations have been incredibly potent. Today we will weave together all the new levels of learning and integrate the experiences of the past to elevate our magnetic point of vibration and attraction to higher levels of consciousness.
Read MoreSOS: Life Pulse Series: Stasis
Welcome to the Life Pulse Series: Stasis meditation. We have moved through the phases of the life pulse that are found, not only within us, but also throughout nature: the cosmos, through the earth, in particular through our breath.
Read MoreSOS: Life Pulse Series: Contraction
Welcome to our weekly Seeds of the Spirit meditation group. This is our continuation of the life pulse series. This week our meditation is going to be coming into contraction.
Read MoreSOS: Life Pulse Series: Expansion
Welcome to our blessed healing circle, seeds of spirit meditation. This is our second meditation in this new series, life pulse. We are evolving so quickly here, personally, planetarily, cosmically. We have this beautiful opportunity to completely up-level our own vibrational game.
Read MoreSOS: Life Pulse Series: Opening
This is the first in a brand new series, the Life Pulse series. The life pulse is found within us and all of nature. Everything in life moves through waves of expansion, contraction, stasis, and how each of these waves is critical to not only our integration but our greater evolution and our deeper understanding of who we are and why we're here on the planet.
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