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Blog

Your source for insights, inspiration and the practical tools of the Modern Alchemist. Discover how the Five Pillars of Modern Alchemy and how they can empower your quest to unlock your greater potential within. The five pillars of modern alchemy are essential oils, crystal healing, meditation, practical alchemy and the most important pillar, the Love Frequency.

The Alchemy of Cinnamon blog banner

The Alchemy of Cinnamon

Adora Winquist January 29, 2025

Warming and stimulating aromatically, the medicine of cinnamon brings strength to the heart, the will, and the emotions. Ruled by the sun and the element of fire, cinnamon assists in restoring vital life force and passion for life and love. It is a renowned aphrodisiac and awakens or reinvigorates sexual fire between two people. It breathes spirit back into the body, the mind, and the soul. 

Read More
In Soul Purpose, Aromatherapy, Essential oil Alchemy, Heart, Love, Self Care, Past life, Relationships, Empowerment Tags Soul Institute, cinnamon essential oil, alchemy, spiritual understanding, self mastery, expand, sun, fire, passion

6 Reasons Why a Retreat is Essential to YOU in 2024

Adora Winquist January 26, 2024

Welcome 2024, the year of the Dragon and the number 8, tapping into the infinite potential of your passion and sacred purpose. My motto for this year (and life) is Carpe Diem. We can seize both the day and this very moment. It is within this moment that a doorway of transformation, filled with potential opens and we can transform and uplift ourselves to new levels of joy, vibrancy and clarity, rising as the sacred self leader of our most abundant and authentic life. 

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In Transformation, Soul Purpose, DNA, Aromatherapy, Joy, Love, Freedom, Empowerment, Clearing, Self Care, Heart, Love Frequency, Past life, Authenticity, Communion Tags Soul Institute, alchemy, soul level, release, patterns, light, distorted belief systems, self mastery, co-creation, joie de vivre, sacred geometry, spiritual understanding, expand, unique, meditation, gifts
The Alchemy of Palo Santo: Purification blog banner

The Alchemy of Palo Santo: Purification

Adora Winquist December 31, 2023

This South American “holy wood” produces an essential oil of a deep, earthly, and woodsy aroma, with such potent depth it easily transcends space and time. It has been used for centuries in the sacred purification and energy cleansing practice through burning of the wood to dissolve negative energies and limiting beliefs.

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In Transformation, Soul Purpose, DNA, Aromatherapy, Essential oil Alchemy, Clearing, Self Love, Self Care, Past life, Truth, Expansion, Opening, Empowerment Tags Soul Institute, alchemy, palo santo essential oil, carrot seed essential oil, juniper essential oil, grapefruit essential oil, energy, light, open, expand, solar plexus

Fall Equinox

Adora Winquist September 3, 2023

The Fall Equinox marks a rare intersection of the Sun and the celestial realms creating a potent planetary alignment, heightening the alchemical frequencies for intentional creation. From a seasonal perspective, this is a time of harvest. We reap the great bounty of our gardens of plenty: Both physically for those of us that cultivate home gardens as well as metaphorically.

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In Transformation, Soul Purpose, Essential oil Alchemy, Alignment, Love, Energy, Aromatherapy, Joy, Intentional Creation, abundance Tags Soul Institute, alchemy, light, soul level, expand, assimilation, co-creation, patchouli essential oil, cinnamon essential oil, ginger essential oil, illuminate

Welcome Summer Solstice

Adora Winquist June 16, 2023

This is a time to raise energy, to honor the light within you, to expand it and align with the wisdom of nature and intelligence. Working with essential oils of rose, neroli, jasmine, cinnamon, carrot seed, and frankincense this time of year helps us to expand the brilliance of our light, which is the unique qualities within us, and to focus our intentions personally, as well as globally in sacred space.

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In Transformation, Soul Purpose, Alignment, Relationships, Chakras, Opening, Self Love, Self Care, Heart Tags Soul Institute, vibrational medicine, essential oils, soul level, unique, light, meditation, expand, open, co-creation, intentions, temple, gratitude
5 Ways to Manifest Self Love blog banner

5 Ways to Manifest Self Love

Adora Winquist March 29, 2023

The aroma of spring is in the air. A hint of awakening daffodils, hyacinth, and a touch of warmth comes through the cool morning breeze. Spring is a time of new beginnings, hope for the future, and a fresh infusion of energy and lifeforce. To fully receive this renewed sense of vitality and clarity, we are called to let go of the old patterns that no longer serve us.

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In Self Love, Soul Purpose, Self Expression, Self Care, Empowerment, Aromatherapy, Essential oil Alchemy, Clearing, Heart, Joy, Expansion, Invitation, Intention Tags Soul Institute, psychic development, psycho-spiritual, alchemy, patterns, soul level, meditation, spiritual understanding, expand, invite, harmony, mindfulness, lifeforce
Blood Orange Mood Boost blog banner

Blood Orange Mood Boost

Adora Winquist March 21, 2023

Blood orange is the quintessential aromatic of joie de vivre. Its citrusy smell lifts our mental outlook and emotional response to remind us of the joy of life. Invoke the bright, juicy aroma of blood orange to alleviate stress, enhance positive energy, and elicit feelings of delight. 

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In Soul Purpose, Joy, Past life, Self Expression, Heart, Aromatherapy, Essential oil Alchemy, Empowerment, Self Love, Self Care Tags Soul Institute, soul level, expand, self mastery, alchemy, invite, blood orange essential oil, greatness, emotional resilience, joie de vivre
Practicing Gratitude for Deeper Connection blog banner

Practicing Gratitude for Deeper Connection

Adora Winquist March 10, 2023

As we continue to explore Sacred Relationships, I want to focus for a moment on the importance of gratitude. It’s a big one in relationships of all kinds, not just with your partner. When examining our life experiences and Early Childhood Treasure Map, we often find ourselves patterned to think the glass is half full, to dwell in places of negativity.

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In Sacred Relationship, Transformation, Past life, Clearing, Heart, Soul Purpose, Love, Self Love, Relationships, Intention Tags Soul Institute, psychic development, esoteric philosophy, vibrational medicine, patterns, soul level, expand, gratitude
The Alchemy of Cinnamon blog banner

The Alchemy of Cinnamon

Adora Winquist February 14, 2023

Warming and stimulating aromatically, the medicine of cinnamon brings strength to the heart, the will, and the emotions. Ruled by the sun and the element of fire, cinnamon assists in restoring vital life force and passion for life and love. It is a renowned aphrodisiac and awakens or reinvigorates sexual fire between two people. It breathes spirit back into the body, the mind, and the soul. 

Read More
In Soul Purpose, Aromatherapy, Essential oil Alchemy, Heart, Love, Self Care, Past life, Relationships, Empowerment Tags Soul Institute, cinnamon essential oil, alchemy, spiritual understanding, self mastery, expand, sun, fire, passion
5 Tips to Optimize Neuroplasticity blog banner

5 Tips to Optimize Neuroplasticity

Adora Winquist December 8, 2022

Since the early explorations of phrenology, we have collectively sought to understand and improve brain function, particularly during the process of aging. Neuroplasticity explores the changes in the function and structure of the brain in relation to experience. Sometimes referred to as rewiring or repatterning, modern day research on neuroplasticity indicates a far greater potential for new neural connections and networks as well as improved learning, memory, and mood regulation.

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In Soul Purpose, Aromatherapy, Essential oil Alchemy, Clearing, Communion, Past life, Self Care, Empowerment, Brain and Nervous System, Cognitive Functioning Tags Soul Institute, release, patterns, soul level, plant medicine, vibrational medicine, alchemy, essential oils, self mastery, expand, meditation, nutrition, mindfulness
Open blog banner

SOS: The Adora Frequency: Open

Adora Winquist October 9, 2022

I thought I would share a little story with you that is germane to the Adora Frequency and how it relates to me as an individual, as well as the Brennan school. For those of you that have gone through the program, you know we go into the depth of our core wounding in the first year. In the very first experience, we were brought back into the state of infancy and core wounding of the schizoid characterology, which was quite a surprise.

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In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Care, Past life, Expansion, Communion, Adora Frequency, Receptivity, Truth, Love, Joy, abundance, Heart, Crown Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, vision, assimilation, bloodline, sitka spruce essential oil, clear quartz, expand, stasis, open, intention, tree of life
Rise blog banner

SOS: The Adora Frequency: Rise

Adora Winquist September 5, 2022

Welcome to part three of the Adora Frequency series: Rise. I invite you to connect with all of the places within your being, heart, soul, mind, life that you are being called to rise to new levels of leadership, inspiration, encouragement. To stand as beacons of light for yourselves, first and foremost, your loved ones, communities and the world at large.

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In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Self Love, Self Care, Past life, Expansion, Communion, Adora Frequency, Truth, Heart, Receptivity Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, vision, assimilation, bloodline, carrot seed essential oil, cobalto calcite, stasis, expand, rebirth, phoenix, fire
Release blog banner

SOS: The Adora Frequency: Release

Adora Winquist September 5, 2022

Welcome to our new meditation series on The Adora Frequency. A caveat here, it's not about me, Adora the individual, it's about the consciousness and flow state of Adora, which means adoration, honoring and the beloved one - whether it’s Latin, Spanish, or Italian.

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In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Care, Past life, Expansion, Communion, Adora Frequency, Receptivity, Truth, Heart, Love, Crown Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, vision, assimilation, bloodline, linden essential oil, green amethyst, open, expand, Lotus, illuminate, surrender
The Adora Frequency: Invitation blog banner

SOS: The Adora Frequency: Invitation

Adora Winquist August 20, 2022

Welcome to our new series: The Adora Frequency. This is a unique series as it is part of a new wealth of information that I'm bringing in a new teaching, which is going to be transmitted through a program for the Soul Institute for Quantum Living.

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In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Care, Empowerment, Past life, Expansion, Communion, Adora Frequency, Truth, Heart, Love, Crown Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, vision, assimilation, bloodline, cistus essential oil, amethyst, expand, invite, co-creation
Mary Magdalene Divine Love blog banner

Mary Magdalene: Divine Love

Adora Winquist August 5, 2022

Welcome to the monthly Mary Magdalene healing circle. Tonight's meditation is on Divine Love and our alchemies for this evening are epidote for our mineral and agarwood or “oud” for our aromatic.

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In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Love, Self Care, Past life, Expansion, Communion, Mary Magdalene, Receptivity, Heart, Crown Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, vision, assimilation, bloodline, agarwood essential oil, epidote, elementals, expand, divine love
Anchoring Your Higher Self blog banner

SOS: High Vibrational Chakra Upgrade: Anchoring Your Higher Self

Adora Winquist July 28, 2022

Welcome to our last meditation journey in the High Vibrational Chakra Upgrade Series. We will focus on the crown center, Sahasrara. Our theme tonight is “Anchoring Our Highest Self”, and we are calling in the highest vibrational pattern that is available to us through the higher self.

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In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Love, Self Care, Empowerment, Past life, Expansion, Communion, Crown, Crown Chakra Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, vision, assimilation, bloodline, cardamom essential oil, stilbite, elementals, expand
Seeing Beyond the Illusion blog banner

SOS: High Vibrational Chakra Upgrade: Seeing Beyond the Illusion

Adora Winquist July 21, 2022

Welcome to the Seeds of the Spirit High Vibrational Chakra Upgrade Series. Our meditation journey today is on the third eye to see beyond the veil illusion and the collusion.

Often we do not make the connection of collusion being part of our family dynamics or early childhood constellations, but whenever there's a sense of collusion, either between one parent, another sibling, or even ourselves when we were younger and we allied with one parent over another, it always creates a split.

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In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Self Care, Empowerment, Past life, Expansion, Communion, Receptivity, Truth, Crown Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, vision, assimilation, bloodline, frankincense essential oil, celestite, expand, abalone, third eye
Activate Your Authentic Voice blog banner

SOS: High Vibrational Chakra Upgrade: Activate Your Authentic Voice

Adora Winquist July 13, 2022

Welcome to the High Vibrational Chakra Upgrade: Activate Your Authentic Voice. In this meditation series, we are bringing a lot of new high level light codes and even chakra reconfiguration. We are collectively experiencing many shifts and changes as we evolve on our personal and collective path of self mastery.

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In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Care, Past life, Expansion, Communion, Receptivity, Authenticity Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, assimilation, bloodline, peppermint essential oil, azumar, expand, communication, sea, water
Harmonize Your Relationships blog banner

SOS: High Vibrational Chakra Upgrade: Harmonize Your Relationships

Adora Winquist July 7, 2022

Welcome to the High Vibrational Chakra Upgrade Series. In this meditation journey, we will be working with the heart center, Anahata.

The heart is our center for all human relationships and our relational cords connect to our primary lifegivers, our mother and our father.

Read More
In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Care, Integration, Expansion, Communion, Receptivity, Heart, Love Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, assimilation, bloodline, rose otto essential oil, emerald, elementals, expand, sacral, womb
Embrace Your Feminine Power blog banner

SOS: High Vibrational Chakra Upgrade: Embrace Your Feminine Power

Adora Winquist June 23, 2022

Welcome to the second meditation in our new High Vibrational Chakra Upgrade series. Last week we explored the root center and even experienced a new set of guides, whether it was just one or a whole team that came in after an ancestral clearing, a new team was put into place.

Read More
In Transformation, Soul Purpose, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ancestor Healing, Alignment, Clearing, Freedom, Relationships, Chakras, Opening, Self Care, Integration, Expansion, Communion, Receptivity Tags Soul Institute, psychic development, esoteric philosophy, psycho-spiritual, plant medicine, vibrational medicine, alchemy, patterns, distorted belief systems, soul level, release, unique, light, gifts, self mastery, actualization, meditation, empathy, spiritual understanding, intuition, power struggle, high sense perception, assimilation, bloodline, frangipani essential oil, sunstone, elementals, expand, sacral, womb
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Abandonment Healing

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Survive to Thrive: Survival and Struggle
Jan 20, 2022
Survive to Thrive: Survival and Struggle
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Survive to Thrive: The Personal Evolution Triad
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Healing Abandonment
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Alignment

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Modern Alchemy for the Solar Eclipse
Apr 7, 2024
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The Alchemy of Salt
Dec 29, 2023
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Dec 21, 2023
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Ancestor Healing

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SOS: The Adora Frequency: Open
Oct 9, 2022
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Oct 9, 2022
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SOS: The Adora Frequency: Rise
Sep 5, 2022
SOS: The Adora Frequency: Rise
Sep 5, 2022
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SOS: The Adora Frequency: Release
Sep 5, 2022
SOS: The Adora Frequency: Release
Sep 5, 2022
Sep 5, 2022
SOS: The Adora Frequency: Invitation
Aug 20, 2022
SOS: The Adora Frequency: Invitation
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Mary Magdalene: Divine Love
Aug 5, 2022
Mary Magdalene: Divine Love
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Aug 5, 2022
 

Aromatherapy

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The Alchemy of Cinnamon
Jan 29, 2025
The Alchemy of Cinnamon
Jan 29, 2025
Jan 29, 2025
Modern Alchemy for the Solar Eclipse
Apr 7, 2024
Modern Alchemy for the Solar Eclipse
Apr 7, 2024
Apr 7, 2024
A Modern Alchemy Ritual for Spring Equinox
Mar 19, 2024
A Modern Alchemy Ritual for Spring Equinox
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Are You a Modern Alchemist?
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Are You a Modern Alchemist?
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6 Reasons Why a Retreat is Essential to YOU in 2024
Jan 26, 2024
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Authenticity

Featured
What is Sacred Self-Leadership?
Mar 24, 2024
What is Sacred Self-Leadership?
Mar 24, 2024
Mar 24, 2024
Are You a Modern Alchemist?
Mar 2, 2024
Are You a Modern Alchemist?
Mar 2, 2024
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6 Reasons Why a Retreat is Essential to YOU in 2024
Jan 26, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
Jan 26, 2024
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Abundance: Expanding Your Receivership
Oct 18, 2023
Abundance: Expanding Your Receivership
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What Does Beauty, Faith, and Spirituality Have in Common?
Aug 2, 2023
What Does Beauty, Faith, and Spirituality Have in Common?
Aug 2, 2023
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