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Blog

Your source for insights, inspiration and the practical tools of the Modern Alchemist. Discover how the Five Pillars of Modern Alchemy and how they can empower your quest to unlock your greater potential within. The five pillars of modern alchemy are essential oils, crystal healing, meditation, practical alchemy and the most important pillar, the Love Frequency.

Fall Equinox

Adora Winquist September 3, 2023

The Fall Equinox marks a rare intersection of the Sun and the celestial realms creating a potent planetary alignment, heightening the alchemical frequencies for intentional creation. From a seasonal perspective, this is a time of harvest. We reap the great bounty of our gardens of plenty: Both physically for those of us that cultivate home gardens as well as metaphorically.

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In Transformation, Soul Purpose, Essential oil Alchemy, Alignment, Love, Energy, Aromatherapy, Joy, Intentional Creation, abundance Tags Soul Institute, alchemy, light, soul level, expand, assimilation, co-creation, patchouli essential oil, cinnamon essential oil, ginger essential oil, illuminate
the alchemy of goddess Hecate - adora winquist

Invoke the Alchemy of Goddess Hecate All Hallows’ Eve

Adora Winquist October 28, 2021

All Hallows’ Eve marks a time of celebration of life and a personal reflection and assimilation of the year gone by. Since the veil between the realms is thin, it offers a mystical time for intentional creation.

Each aspect of the Divine Feminine offers a specific healing and transmission of empowerment. In the colder months, we look to Goddess Hecate to infuse us with new levels of strength, clarity and abundance. As the leaves change and begin to fall, the cooler weather invigorates our ability to gaze inward. Often depicted in triple form, holding a pair of torches, the Greek Goddess Hecate is a Light Leader with the ability to assist us in transmuting and bridging the darkness of the shadow side, or lower self, which exists in us all. Embracing our shadow nature allows our light to burn more brightly, illuminating our highest path of purpose and passion.

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In Transformation, Self Love, Intention, Intentional Creation, Prosperity, Hecate, Goddess, Divine Feminine, Ceremony, Love, Crystal Alchemy, Essential oil Alchemy, Protection, abundance, Clearing Tags power of intention, Mystical

Chakra Affirmations: How to Use Them to Heal and Rebalance Your Energy Q & A with Adora Winquist

Adora Winquist October 21, 2021

Chakra Affirmations: How to Use Them to Heal and Rebalance Your Energy Q & A with Adora Winquist
Adora’s expertise was featured again in Healthline, where she shares about the potent transformative healing energies of positive intention. When we harness the power of the present moment in a mindful way, we can direct the flow of our energy, our cellular consciousness and our DNA, which responds to language and intention. When we combine affirmations with intention and the use of essential oils by inhalation, we have an alchemical synergy to Shift and Quantum Leap our healing, awakening and evolutionary journey of life.

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In Transformation, Self Love, Alignment, Intentional Creation, Vitality, Intention, Chakras, Root Chakra, Sacral Chakra, Solar Plexus, Heart Chakra, Throat Chakra, Crown Chakra, Gratitude Tags gratitude, I AM, affirmations, power of intention, Sovereignty, Creativity, Sexuality, Sensuality, Gratitude, Forgiveness, Grace, Intuition, Mystical, Self Expression, Soul
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Gratitude & I Am Mirror Reflection Challenge

Adora Winquist October 19, 2021

Every moment gives us the opportunity to be thankful, even when we cannot see precisely why in the moment. Cultivating a life based on gratitude for the challenging is a little trickier than experiencing thankfulness for the blessings and big wins, at first. Yet, with intention and the synergy described below, it can change every way that we perceive the benevolent unfoldment of our lives.

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In Essential oil Alchemy, Crystal Alchemy, Transformation, Joy, Self Love, Alignment, Intentional Creation Tags gratitude, I AM, affirmations, power of intention
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DNA Healing Level Series: Brain Detox

Adora Winquist September 28, 2021

Today, we continue our series on detoxing, nourishing, and activating. We will be balancing the nervous system with the brain detox meditation. Interestingly enough, I got home on Sunday from my trip to New Jersey and New York City, and Monday morning I was feeling really sluggish. The first oil I picked up was the brain detox, and then I realized I was set to talk about detoxing the brain this week. This formula was especially helpful coming from such a tangible energy of anxiety in this area that has experienced some of the worst of COVID and holds many waves of PTSD energy held from the trauma of this experience. So, our conversation about detoxing the brain is very timely from a perspective of clearing patterns and energy of fear, anxiety, stress and trauma.

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In Brain, Nervous system, Clearing, Intentional Creation, Vitality, Essential oil Alchemy, Crystal Alchemy, DNA
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Calling in Greater Abundance

Adora Winquist September 8, 2021

Welcome to our special meditation for calling in greater abundance. We will energetically pave the way for opening and expanding in our relationship with all levels of abundance. As our collective planetary consciousness continues to purge patterns of limitation and survival mode, we are personally called to explore and transmute our own belief systems and emotional responses to abundance and financial prosperity. Our alchemical allies of cinnamon and jade will support our journey of transformation.

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In Alignment, Clearing, Intentional Creation, abundance
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Communing with the Zero Point Field

Adora Winquist September 1, 2021

In this meditation as with all meditations I lead, we will be incorporating an essential oil from the plant kingdoms and a crystal from the mineral kingdom to activate, heal, and awaken. These beautiful alchemies can deeply support us in our ever evolving journey of awakening. This meditation will be on communing with the zero point field,the dimension of limitless creation. Our journey today will be very heart centered, as this is how to access the zero point field. We will be working with the alchemy of Rose Otto and labradorite. It’s OK if you don’t have either of these alchemies because we’ll be invoking the cosmic consciousness and vital life force of both.

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In Love, Soul Purpose, The Elements, Intentional Creation, Freedom

Calling in Your Allies

Adora Winquist June 16, 2021

We are incredible divine beings of light, and the spark of divinity and sovereignty is within each of us. In this meditation we will call in these aspects and support from both the physical and non-physical realm because ultimately, the universe and all great beings of light that are held within it are conspiring to give us the best support, nurturance, and reminder that all we have to do is be open to receiving the goodness that is all around us in each moment.

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In Alignment, Intentional Creation

Recrafting Your Story

Adora Winquist June 10, 2021

Recrafting your story is different from rewriting your story because we don't need to rewrite history. It was there for a purpose and as a teacher for us to gain greater life experience, discernment and to know about contrast so that we can take the wisdom and extrapolate that from all of the experience. This helps us evolve not only from the perspective of our consciousness, but also from our emotional bandwidth, emotional intelligence, and our ability to create from the perspective of effortless intention and zero point field in the center of our heart.

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In Transformation, Intentional Creation
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Co-Creation

Adora Winquist March 17, 2021

In each of the meditations I host, we invoke the presence of an aromatic from the plant kingdom and a mineral or crystal from the mineral kingdom. We use their frequencies to enhance the meditation experience and healing available. I'd like to invite in the deepening of our ability to co-create with the elements around us, specifically the elementals and the Devas of healing from the plant, mineral and animal kingdoms.

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In The Elements, Intentional Creation
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Embodying Gratitude & Completion

Adora Winquist December 3, 2020

Letting each cell in the body be revitalized and recalibrated with this renewable source of life force of nourishment and vibrancy. Letting each cell bubble with the humor of incarnating in physical form. Humor and laughter are deep expressions of joy and vitality. Invite every cell, each and every one of the trillions of cells in your body to smile, to unite In the humor of life. Laughter is one of the most single, most beautiful expressions of joy and connection that we can share.

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In Gratitude, Intentional Creation
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Zero Point Field and Intentional Creation

Adora Winquist November 12, 2020

Ylang ylang medicine is an activator for emotional release of the heart. It brings healing and balance to our feminine aspects, and encourages us to let go of all the energies, thoughts, emotions and beliefs that no longer serve, so we can claim our greatness. This clears pathways to emanate and embody more light and love in the heart, which allows us to strengthen and create more momentum as we're creating from the perspective of intention and effortless intention. Ylang ylang alchemy connects our heart to our sacral chakra, to engage tantric lifeforce and energize our intentions with even greater momentum.

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In Intentional Creation
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Engaging with Miracle Consciousness

Adora Winquist October 16, 2020

Breathe into the very center of your heartspace, to the zero point field, the dimension of limitless creation. It is pulsating with emerald light. Bring the seeds of your intentions here so they may root, grow and flourish. Every dream, every desire, every longing you hold for this incarnation is potential awaiting your attention, your intention.

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In Intentional Creation
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Healing the Womb of Creation

Adora Winquist September 10, 2020

The guidance for today’s meditation on healing the womb of creation evoked a place of curiosity within me. What does that look like? I started to see points of connectivity where we would begin with our own wombs for healing, bringing cleansing, purification and light into that area of our body.

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In Transformation, Intentional Creation
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Gratitude & Intentional Creation Meditation

Adora Winquist August 27, 2020

Tonight's meditation is to increase our experience and expression of gratitude and how to work with it to sculpt and create our intentions. Gratitude is the highest vibration, synergistically coupled with love.

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In Gratitude, Intentional Creation

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Abandonment Healing

Featured
Survive to Thrive: Survival and Struggle
January 20, 2022
Survive to Thrive: Survival and Struggle
January 20, 2022

This is the first of a seven-part series called Survive to Thrive. A little bit of background on why I chose to take us on this specific journey: in 2022, I'm going to be launching my new school program called the Soul Institute, which is exciting. As I was gathering ideas to put together for course programs, I was going through my book, Detox Nourish Activate, and one section in the Adrenal area, called the Personal Evolution Triad, stood out to me to be expounded upon. Based on Maslow's hierarchy of needs, it takes us along the journey of self mastery.

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January 20, 2022
Survive to Thrive: The Personal Evolution Triad
January 20, 2022
Survive to Thrive: The Personal Evolution Triad
January 20, 2022

As a student and teacher for over two decades in the field of alternative medicine, I have come to understand the infinite nature of personal growth in an expansive way. In the writing of our new programs for the launch of our educational platform: The Soul Institute, I have refined the initial concept of the Personal Evolution Triad: Survive to Thrive. Based on the concept of Maslov’s Hierarchy, the Survive to Thrive diagram furthers the understanding of how we can evolve from the primary steps of survival and struggle. When we engage in the vicious cycle of struggle, dis-ease is perpetuated, whether it manifests in our body, mind, emotions or spirit.

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January 20, 2022
Healing Abandonment
December 11, 2020
Healing Abandonment
December 11, 2020

One of the reasons that we use essential oils is that when we're inhaling an essential oil or a synergy, it helps us connect to or create a new memory cell because of the powerful connection between olfaction and the limbic center of our brain that regulates so much of our physiology, specifically mood, memory, and emotion. And so with this process, we're able to create new and healthier neuro-pathways patterns to really shift the trajectory of our emotional response when we have triggering, overwhelming or stressful experiences.

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December 11, 2020
 

Alignment

Featured
Modern Alchemy for the Solar Eclipse
April 7, 2024
Modern Alchemy for the Solar Eclipse
April 7, 2024

How do I make sense of what is happening inside of me, let alone what is going on in the world around me right now? This theme has been so deeply present these past weeks…from the lunar eclipse to the Spring Equinox and now the new moon and solar eclipse, the planetary and cosmic alignments are creating the energetic conditions for profound change.

Read more →
April 7, 2024
What is Sacred Self-Leadership?
March 24, 2024
What is Sacred Self-Leadership?
March 24, 2024

What comes to mind when you hear the term “sacred self-leadership”? Often, we consider leadership as a structured term along a scale of authority. It may be a top-ranking general for military operations or the boardroom hierarchy of business organizations like Oprah Winfrey. There are also leaders like Tony Robbins that are inspirational in nature offering innovative ways of thinking, behaving and reaching …

Read more →
March 24, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024

The brightness of Spring. The reawakening of life. Not only does the earth come alive again in the northern hemisphere, but so do we. The Spring Equinox is a time of new beginnings, the renewing of hope for the future and the vibrancy of our present. Spring is a time for planting seeds of intention. Fresh, clean energy within and all around us invites the clarity for our soul’s desires to surface with new and wholesome perspectives. 

Read more →
March 19, 2024
The Alchemy of Salt
December 29, 2023
The Alchemy of Salt
December 29, 2023

Salt is used to cleanse and purify a home, office or other personal space of stagnant or unwanted energy. The energy of your environment has a direct impact on your mood, mental clarity, and overall sense of inspiration and harmony in your life. Salt was once traded by weight for gold. Ancient traditions used it for food preservation, mummification, to treat illness, and maintain the body's biochemistry.

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December 29, 2023
Winter Solstice DIY Blessings Ceremony
December 21, 2023
Winter Solstice DIY Blessings Ceremony
December 21, 2023

This season of inward reflection offers a wonderful opportunity to be in the listening of your being holistically, to create and shift self care and to plant the seeds for YOUR next season of soul growth and embodied expansion. In this time of shift of the New Earth, we continue to awaken and expand our conscious connection to ourselves and each other.

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December 21, 2023
 

Ancestor Healing

Featured
SOS: The Adora Frequency: Open
October 9, 2022
SOS: The Adora Frequency: Open
October 9, 2022

I thought I would share a little story with you that is germane to the Adora Frequency and how it relates to me as an individual, as well as the Brennan school. For those of you that have gone through the program, you know we go into the depth of our core wounding in the first year. In the very first experience, we were brought back into the state of infancy and core wounding of the schizoid characterology, which was quite a surprise.

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October 9, 2022
SOS: The Adora Frequency: Rise
September 5, 2022
SOS: The Adora Frequency: Rise
September 5, 2022

Welcome to part three of the Adora Frequency series: Rise. I invite you to connect with all of the places within your being, heart, soul, mind, life that you are being called to rise to new levels of leadership, inspiration, encouragement. To stand as beacons of light for yourselves, first and foremost, your loved ones, communities and the world at large.

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September 5, 2022
SOS: The Adora Frequency: Release
September 5, 2022
SOS: The Adora Frequency: Release
September 5, 2022

Welcome to our new meditation series on The Adora Frequency. A caveat here, it's not about me, Adora the individual, it's about the consciousness and flow state of Adora, which means adoration, honoring and the beloved one - whether it’s Latin, Spanish, or Italian.

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September 5, 2022
SOS: The Adora Frequency: Invitation
August 20, 2022
SOS: The Adora Frequency: Invitation
August 20, 2022

Welcome to our new series: The Adora Frequency. This is a unique series as it is part of a new wealth of information that I'm bringing in a new teaching, which is going to be transmitted through a program for the Soul Institute for Quantum Living.

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August 20, 2022
Mary Magdalene: Divine Love
August 5, 2022
Mary Magdalene: Divine Love
August 5, 2022

Welcome to the monthly Mary Magdalene healing circle. Tonight's meditation is on Divine Love and our alchemies for this evening are epidote for our mineral and agarwood or “oud” for our aromatic.

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August 5, 2022
 

Aromatherapy

Featured
The Alchemy of Cinnamon
January 29, 2025
The Alchemy of Cinnamon
January 29, 2025

Warming and stimulating aromatically, the medicine of cinnamon brings strength to the heart, the will, and the emotions. Ruled by the sun and the element of fire, cinnamon assists in restoring vital life force and passion for life and love. It is a renowned aphrodisiac and awakens or reinvigorates sexual fire between two people. It breathes spirit back into the body, the mind, and the soul. 

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January 29, 2025
Modern Alchemy for the Solar Eclipse
April 7, 2024
Modern Alchemy for the Solar Eclipse
April 7, 2024

How do I make sense of what is happening inside of me, let alone what is going on in the world around me right now? This theme has been so deeply present these past weeks…from the lunar eclipse to the Spring Equinox and now the new moon and solar eclipse, the planetary and cosmic alignments are creating the energetic conditions for profound change.

Read more →
April 7, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024

The brightness of Spring. The reawakening of life. Not only does the earth come alive again in the northern hemisphere, but so do we. The Spring Equinox is a time of new beginnings, the renewing of hope for the future and the vibrancy of our present. Spring is a time for planting seeds of intention. Fresh, clean energy within and all around us invites the clarity for our soul’s desires to surface with new and wholesome perspectives. 

Read more →
March 19, 2024
Are You a Modern Alchemist?
March 2, 2024
Are You a Modern Alchemist?
March 2, 2024

Traditional Alchemy is considered to focus on transmuting base metals to gold, but true alchemy is the process of finding the gold that is held inside all of your life’s experiences to date. The path of the modern alchemist is a quest to find the master keys to your most fulfilling and vibrant life. It is the hero or heroine’s journey that focuses on transforming the world within you.

Read more →
March 2, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024

Welcome 2024, the year of the Dragon and the number 8, tapping into the infinite potential of your passion and sacred purpose. My motto for this year (and life) is Carpe Diem. We can seize both the day and this very moment. It is within this moment that a doorway of transformation, filled with potential opens and we can transform and uplift ourselves to new levels of joy, vibrancy and clarity, rising as the sacred self leader of our most abundant and authentic life. 

Read more →
January 26, 2024
 

Authenticity

Featured
What is Sacred Self-Leadership?
March 24, 2024
What is Sacred Self-Leadership?
March 24, 2024

What comes to mind when you hear the term “sacred self-leadership”? Often, we consider leadership as a structured term along a scale of authority. It may be a top-ranking general for military operations or the boardroom hierarchy of business organizations like Oprah Winfrey. There are also leaders like Tony Robbins that are inspirational in nature offering innovative ways of thinking, behaving and reaching …

Read more →
March 24, 2024
Are You a Modern Alchemist?
March 2, 2024
Are You a Modern Alchemist?
March 2, 2024

Traditional Alchemy is considered to focus on transmuting base metals to gold, but true alchemy is the process of finding the gold that is held inside all of your life’s experiences to date. The path of the modern alchemist is a quest to find the master keys to your most fulfilling and vibrant life. It is the hero or heroine’s journey that focuses on transforming the world within you.

Read more →
March 2, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024

Welcome 2024, the year of the Dragon and the number 8, tapping into the infinite potential of your passion and sacred purpose. My motto for this year (and life) is Carpe Diem. We can seize both the day and this very moment. It is within this moment that a doorway of transformation, filled with potential opens and we can transform and uplift ourselves to new levels of joy, vibrancy and clarity, rising as the sacred self leader of our most abundant and authentic life. 

Read more →
January 26, 2024
Abundance: Expanding Your Receivership
October 18, 2023
Abundance: Expanding Your Receivership
October 18, 2023

From a seasonal perspective, Fall is a time of harvest. We reap the great bounty of our gardens of plenty: Both physically for those of us that cultivate home gardens as well as metaphorically. As we reflect on the latter and focus inward, we can see how our intentional seeds of creation have grown to bear the fruits of our creativity, love, and vitality. Are you inspired by what is flourishing in your life right now?

Read more →
October 18, 2023
What Does Beauty, Faith, and Spirituality Have in Common?
August 2, 2023
What Does Beauty, Faith, and Spirituality Have in Common?
August 2, 2023

Let's face it (wink) - the term beauty has a great deal of charge to it. We’ve been indoctrinated from too early an age of what beauty is "supposed" to look like. This messaging came from our parents and the culture of our heritage, the media, the maya of celebrity, and all the experiences we've had from the schoolyard to the corporate boardroom and even the bedroom where this has been reinforced. 

Read more →
August 2, 2023
 
Sacred Womb Healing Toolkit with tools for all five senses. Including Magdalene Anointing Oil, Guided Meditation and 417hz Solfeggio Frequency, Womb Healing Attunement, Magdalene Frequency Elixir, Vesica Piscis Visualization

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