Gratitude & Intentional Creation
Tonight's meditation is to increase our experience and expression of gratitude and how to work with it to sculpt and create our intentions. Gratitude is the highest vibration, synergistically coupled with love.
Cultivating a practice of gratitude helps to shift our vibration when we get stuck in certain emotions like frustration with ourselves, with another person, with our work, with our children, with our spouse, etc. Gratitude is an energy that can completely shift our consciousness and bring us back to that high vibe paradigm, the sweet spot of alignment in terms of attracting our reality.
Our essential oil alchemy focuses on cistus, also known as rock rose, or rose of sharon. It's an ancient, biblical oil. The coding that is imprinted vibrationally within its aromatic molecules is potent and flows into our whole being and through our DNA to awaken latent wisdom, and heal very old, very deep layers of trauma. It immediately brings us into our heart space in a very profound way. When we have an open heart, that's such an easy way for gratitude to resonate within us at the cellular level.
Another aromatic I'm going to recommend is technically not an essential oil. It's gardenia monoi. The gardenia flowers are macerated in this coconut oil until the coconut oil is imbued with the scent and the properties, and of course the vibration of it. My favourite comes from a company in the UK in Glastonbury, which is also known as Avalon, that very magical, special area from the time of Camelot and King Arthur, filled with mystical lore. The vibration of this aromatic is just incredible. One of the nice things that you can use it for is skin care because it has that base of coconut oil. You can also use it as a medium for making your own perfume or your own anointing oil. I'm going to make these two recommendations because they're all about entering and accessing the heart in a deeper way with great, great ease.
No worries if you do not have them on hand as we are invoking the cosmic consciousness and vital life force of these beautiful plants. We'll allow that to come into our beings from a vibrational perspective.
Our crystal alchemy is Kunzite and it has a beautiful pink color to it. This crystal too has a very similar resonance to the heart center. When we're talking about gratitude, we know that we make that connection with the heart, but when we can come into the very center of the heart into that zero point field of limitless creative potential, and then synergize the vibration of gratitude within that, it creates a very succinct formula for manifestation or actualization. It's okay if you don't have these stones, we'll be invoking the cosmic consciousness and vital life force. I am such a lover of crystals and have been since I was a very young girl and it's really such a potent form of alchemy in that the vibrational frequency from the mineral kingdom and the plant kingdom is very different and yet is so synergistic in terms of being able to bring balance, to repair the energy field, to clear energy, to clear trauma, and to support our recalibration.
Take a deep breath and if you have any essential oils, it doesn't have to be cistus or Gardenia, go ahead and take a few drops in your hands. Breathe it in deeply for about 30 seconds. As you're doing that, you're creating a new memory cell and you're also receiving an activation into the Meridian points, into the energy centers, the chakras, and into your cells to open up to fully receive the totality of the healing. And then at the end of the session, inhaling it again, closes the memory cell. So when you want to access this information, this new intelligence from an energetic perspective and the healing energy, you can inhale the same aroma and connect right back in because of the power of the limbic system.
You can feel free to anoint your crystals. They love to be anointed with oils and to work synergistically between the two kingdoms. You can hold them in your hands. If you're laying down, you can place them on your body. If anyone else is, or you are laying down cause we can't see you, you could also put these crystals or any crystals that you have on your heart because that's one of the areas that we're going to be focusing on today.
MEDITATION
Take a deep breath.
On your next breath in, bring your intention to the Dantian point, that single note that holds you in physical form about an inch and a half below your navel.
Place your hand there with a loving presence. Invite your dantian to expand, to pulsate.
From the very center of the dantian, allow a golden line of light to drop down through the root, coming also simultaneously down through the legs, out through the soles of the feet, and all three lines of light meeting at the core star chakra.
First crust chakra. Sinking effortlessly down, down deeply.
Then intertwining with the core crystal at the very center of the earth.
Feel yourself realign. From the dantian point, realigning the root chakra, receiving the amber life force from our Earth mother to feed and nourish.
To come back up through the earth, blessing every level of our field with this amber light, all the way down to our cellular consciousness.
Feeling a new sense of ease, connection, conduction to the earth, connection to your body, connection to each other.
Now allowing this amber light to move all the way up through every organ, every cell, every molecule, particle, every subatomic structure in the physical body.
Balancing and recalibrating the nervous system, moving up through the energy centers, up through the belly. Amber light moving up through the heart, through the throat, the mouth, the teeth, the gums, the sinuses, cleansing all the way up through the brain and up through the crown of the head.
Open and invite a connection with the throne of divine consciousness at the cosmic level, which begins to pour down a golden ray of light, embedded within those rays pulsating forms of sacred geometry.
As this ray comes down closer to the auric field, it expands then splits into thousands of rays of golden light.
Now raining down upon the cathartic template, the outer layer of your field, bathing, blessing, lifting your vibration.
Moving down, permeating every level of the field.
Cleansing the emotional body and bringing its vibration down into the cellular level, where each and every cell begins to pulsate with this golden light. Activating the life force within each cell. Igniting the spark of divine light. The sacred flame at the very center of each cell.
Each and every cell vibrating in unity. We call forth the cosmic consciousness and vital life force of cistus and Gardenia.
To imprint their vibration within every aspect of our cellular consciousness. Now.
Breathe in the sweet, ancient resonance of these plants.
Call forth the cosmic consciousness and vital life force of Kunzite.
Imprint its vibration and healing potency within each and every cellular structure and, holographically, it's resonance through every level and layer of our field.
We invite these three energies to activate and recalibrate all the potencies of 10 mm. Now.
On the next deep breath in, envision a pink sphere of light pulsating right in front of your heart.
As you breathe it into your heart center, we call forth the template of gratitude.
Intertwining with love, the energy of the Mahatma.
Two of the greatest frequencies and healing vibrations available to you on this planet.
With each breath in, feel your heart expand and pulsate with these two energies of creation.
What are you grateful for in this moment?
Invite this gratitude to light up every aspect of your being as it is a sacred, sacred temple.
You are a sacred temple of light, of love, of creation.
You are the alchemical cauldron. You are the alchemy.
Every element is alive within you.
Bring your intention and attention back to your heart space where the golden, sacred, geometric forms are beginning to spin and pulsate.
Breathe as this recalibration takes place.
Angel of God, guardian dear, please come into my sacred, seeking heart.
Today I will experience a miracle, surrendering my defenses, opening my heart and aligning with the will of the creator.
I embrace and acknowledge myself as a divine being of light.
Put forth your intentions. And then bathe them in the light and frequency of your love and gratitude.
Now put forth your intentions for the planetary perspective, as we offer this healing to all kingdoms of life, upon this sacred planet.
That the plant and mineral kingdom awakens to the full spectrum of its medicine, vibration, and original intent.
Singing it's magic and medicine in the full range of harmonics.
For the animal kingdom to embody the fullness of its vibration and reverence, as great spirit medicine for all of humanity.
And for the human kingdom, that we may awaken to the remembrance of our divine light, our unity, our grace, and our compassion.
May the resonance of all kingdoms unite and lift the vibration of the collective.
Evolving our consciousness, our awareness, of our vast, multi-dimensional natures.
May we all remember to sing in harmony.
Breathe, bathe as your system now recalibrates once again, our layers and energy centers realign.
Offer a prayer of gratitude for yourself, for each other, for all the support of light above, below, and all around us.
In the light of the I am that I am. So be it.
When you're ready, you can bring your consciousness back to the present moment.
If you enjoyed this blog, I invite you to join the Adora Quantum Community and explore our vast library of alchemical resources to curate and elevate your path of self-mastery.
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