The brightness of Spring. The reawakening of life. Not only does the earth come alive again in the northern hemisphere, but so do we. The Spring Equinox is a time of new beginnings, the renewing of hope for the future and the vibrancy of our present. Spring is a time for planting seeds of intention. Fresh, clean energy within and all around us invites the clarity for our soul’s desires to surface with new and wholesome perspectives.
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Are You a Modern Alchemist?
Traditional Alchemy is considered to focus on transmuting base metals to gold, but true alchemy is the process of finding the gold that is held inside all of your life’s experiences to date. The path of the modern alchemist is a quest to find the master keys to your most fulfilling and vibrant life. It is the hero or heroine’s journey that focuses on transforming the world within you.
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6 Reasons Why a Retreat is Essential to YOU in 2024
Welcome 2024, the year of the Dragon and the number 8, tapping into the infinite potential of your passion and sacred purpose. My motto for this year (and life) is Carpe Diem. We can seize both the day and this very moment. It is within this moment that a doorway of transformation, filled with potential opens and we can transform and uplift ourselves to new levels of joy, vibrancy and clarity, rising as the sacred self leader of our most abundant and authentic life.
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The Alchemy of Salt
Salt is used to cleanse and purify a home, office or other personal space of stagnant or unwanted energy. The energy of your environment has a direct impact on your mood, mental clarity, and overall sense of inspiration and harmony in your life. Salt was once traded by weight for gold. Ancient traditions used it for food preservation, mummification, to treat illness, and maintain the body's biochemistry.
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What Does Beauty, Faith, and Spirituality Have in Common?
Let's face it (wink) - the term beauty has a great deal of charge to it. We’ve been indoctrinated from too early an age of what beauty is "supposed" to look like. This messaging came from our parents and the culture of our heritage, the media, the maya of celebrity, and all the experiences we've had from the schoolyard to the corporate boardroom and even the bedroom where this has been reinforced.
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Neroli to Awaken the Mystical Heart
Neroli’s bright aroma lifts the spirit and speaks to the remembrance of joy and lightheartedness. Neroli is highly beneficial for those who tend to be harsh and critical of themselves and can assist in shifting this energy to that of self-love and compassion. This oil assists in dissolving extreme emotions like jealousy, anger, and self-hatred. It aids in settling shock and counterbalancing PTSD.
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Forgiveness in Sacred Relationships
In all relationships, our thoughts and language significantly affect how we feel about our significant other. Forgiveness is both a practice of mind and body, which allows us to create greater harmony in times of friction. When we look more closely at our sacred relationship, we start to see some breakdowns in intimacy, connection, and communication.
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How to Maintain Sacred Relationships
After spending time with family, friends, or enjoying peaceful solitude over the holidays, it's an inspiring time to reflect on relationships. Sacred relationships. Also, because I’m leading a retreat in late January, I’m spending the next few weeks writing and reflecting on the value each person plays in a relationship. Today, I want to focus on sacred relationships and partnerships. To me, that means unity for longevity.
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The Invitation for Co-Creation
There have been many times over the course of my journey where if I’m being honest with myself, didn't really know what I wanted out of my experience in this life. I may have had a few goals or desires which would drive my daily actions, but looking at it from a big-picture perspective, my intentions for my own path of self-mastery were somewhat vague.
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SOS: The Adora Frequency: Open
I thought I would share a little story with you that is germane to the Adora Frequency and how it relates to me as an individual, as well as the Brennan school. For those of you that have gone through the program, you know we go into the depth of our core wounding in the first year. In the very first experience, we were brought back into the state of infancy and core wounding of the schizoid characterology, which was quite a surprise.
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SOS: The Adora Frequency: Rise
Welcome to part three of the Adora Frequency series: Rise. I invite you to connect with all of the places within your being, heart, soul, mind, life that you are being called to rise to new levels of leadership, inspiration, encouragement. To stand as beacons of light for yourselves, first and foremost, your loved ones, communities and the world at large.
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SOS: The Adora Frequency: Release
Welcome to our new meditation series on The Adora Frequency. A caveat here, it's not about me, Adora the individual, it's about the consciousness and flow state of Adora, which means adoration, honoring and the beloved one - whether it’s Latin, Spanish, or Italian.
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SOS: The Adora Frequency: Invitation
Welcome to our new series: The Adora Frequency. This is a unique series as it is part of a new wealth of information that I'm bringing in a new teaching, which is going to be transmitted through a program for the Soul Institute for Quantum Living.
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Mary Magdalene: Divine Love
Welcome to the monthly Mary Magdalene healing circle. Tonight's meditation is on Divine Love and our alchemies for this evening are epidote for our mineral and agarwood or “oud” for our aromatic.
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SOS: High Vibrational Chakra Upgrade: Anchoring Your Higher Self
Welcome to our last meditation journey in the High Vibrational Chakra Upgrade Series. We will focus on the crown center, Sahasrara. Our theme tonight is “Anchoring Our Highest Self”, and we are calling in the highest vibrational pattern that is available to us through the higher self.
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SOS: High Vibrational Chakra Upgrade: Seeing Beyond the Illusion
Welcome to the Seeds of the Spirit High Vibrational Chakra Upgrade Series. Our meditation journey today is on the third eye to see beyond the veil illusion and the collusion.
Often we do not make the connection of collusion being part of our family dynamics or early childhood constellations, but whenever there's a sense of collusion, either between one parent, another sibling, or even ourselves when we were younger and we allied with one parent over another, it always creates a split.
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SOS: High Vibrational Chakra Upgrade: Activate Your Authentic Voice
Welcome to the High Vibrational Chakra Upgrade: Activate Your Authentic Voice. In this meditation series, we are bringing a lot of new high level light codes and even chakra reconfiguration. We are collectively experiencing many shifts and changes as we evolve on our personal and collective path of self mastery.
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SOS: High Vibrational Chakra Upgrade: Harmonize Your Relationships
Welcome to the High Vibrational Chakra Upgrade Series. In this meditation journey, we will be working with the heart center, Anahata.
The heart is our center for all human relationships and our relational cords connect to our primary lifegivers, our mother and our father.
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SOS: High Vibrational Chakra Upgrade: Embracing Your Brightest Self
Welcome to the High Vibrational Chakra Upgrade series. Today we journey into the Manipura center, our solar plexus, and this meditational journey is all about embracing new levels of our empowerment.
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Retreat MythBusters: 5 Things You Wish You Knew
Vacation planning: Vision quest, health & harmony reset, day to day life disconnect? Everyone I talk to is itching for a new set of scenery for a few days to rejuvenate and restore vitality, clarity and zest for life. I hear and see a common theme arising: Am I living my true purpose? Am I living my biggest and best life?
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