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Blog

Your source for insights, inspiration and the practical tools of the Modern Alchemist. Discover how the Five Pillars of Modern Alchemy and how they can empower your quest to unlock your greater potential within. The five pillars of modern alchemy are essential oils, crystal healing, meditation, practical alchemy and the most important pillar, the Love Frequency.

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Just Married? Try this Nuptial Ritual with Your Newly Wed

Adora Winquist May 11, 2022

This ritual will delight all 5 of your senses further anchoring this beautiful experience throughout your brain and being.

The intertwining of two souls in marriage is the highest sacred contract that can be entered into between two people. This level of union solidifies a commitment that spans beyond all circumstances of life including all its peaks and valleys.

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In Sacred Relationship, Love, Self Love, Transformation, Soul Purpose, Gratitude, Relationships, Light, Letting Go, DNA, Aromatherapy, Crystal Alchemy, Essential oil Alchemy, Ritual, Joy, Alignment, Clearing, Surrender, Intention Tags essential oils, sovereignty, abundance, support, energies, reflect, consciousness, cosmic realms, transmute, patterns, healing, marriage, divine sacred union
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Survive to Thrive: Survival and Struggle

Adora Winquist January 20, 2022

This is the first of a seven-part series called Survive to Thrive. A little bit of background on why I chose to take us on this specific journey: in 2022, I'm going to be launching my new school program called the Soul Institute, which is exciting. As I was gathering ideas to put together for course programs, I was going through my book, Detox Nourish Activate, and one section in the Adrenal area, called the Personal Evolution Triad, stood out to me to be expounded upon. Based on Maslow's hierarchy of needs, it takes us along the journey of self mastery.

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In Abandonment Healing, Ancestor Healing, Alignment, Affirmations, Aromatherapy, Chakras, Crystal Alchemy, DNA, Essential oil Alchemy, Freedom, Letting Go, Light, Root Chakra, Self Love, Soul Purpose, Surrender, Transformation, Vitality Tags Carrot Seed, Epidote, Muladhara, chakra, survival, struggle, trauma healing, kidney, adrenal glands, life force, higher frequency, energy, survive to thrive, thrive, Maslow’s hierarchy
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Focusing Inward

Adora Winquist January 11, 2022

Welcome to today’s Seeds of the Spirit meditation and journey on focusing inward. Now more than ever, we are called to shift our gaze from the outer experiences and manifestations of life to our inner planes of creation, conscious and subconsciousness patterning to connect, care and commune with our authentic selves in a deeper way. It’s a wonderful time to bring the energy of revitalization, regeneration, and nurturing. One of the focuses today will be to bring this healing light to any part of our physical, emotional, and mental bodies that need support and are calling out for attention, love, and connection. Tremendous power is held in harnessing the present moment with our positive intention for transformation, transmutation and quantum leaping along our own evolutionary spiral.

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In Essential oil Alchemy, Crystal Alchemy, Self Love, Aromatherapy, Alignment, Grounding, Light, Love, DNA, Transformation, Vitality, Joy, Intention, Soul Purpose, Chakras, Clearing, Surrender Tags vetiver, Tiger’s Eye, sovereignty, Mother Earth, love, abundance, support, energies, reflect, consciousness, cosmic realms, transmute, patterns, healing, warmth, soul work, nurturance
assimilating wisdom

Assimilating Wisdom

Adora Winquist January 4, 2022

Welcome to today's Seeds of the Spirit meditation on assimilating the wisdom of the past year. Today we will be working with the alchemies of merlinite and sandalwood oil. The end of the year brings a wonderful opportunity for reflection, review and receiving. In truth, it is much more than reviewing the last year. Even that idea is linear in nature. However, from the perspective of earth time, we have markers to pin a moment in time to view from.

Reflecting upon each bounty and win of the year allows us to fully receive the magnificence and vibration of empowerment encoded within. It integrates the experience at our soul level. The same applies for each “blesson” (a lesson that contains an eventual blessing), even if we cannot see the golden nugget of wisdom within the experience yet. Every part of our life, our bodies, minds and spirits that are still calling for our love, our forgiveness, our acceptance and our light are potent areas of reflection that allow us to embrace all of who we are. This is the journey of assimilation.

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In Essential oil Alchemy, Crystal Alchemy, Self Love, Aromatherapy, Alignment, Sleep, Gratitude, Grounding, Light, Love, DNA, Transformation, Vitality, Joy, Clearing, Intention, Chakras, Soul Purpose, Letting Go Tags sandalwood, merlinite, sovereignty, Mother Earth, love, abundance, support, energies, reflect, consciousness, cosmic realms, transmute, patterns, healing
winter solstice 2021

Winter Solstice 2021

Adora Winquist December 20, 2021

As we approach this year’s Winter Solstice, we are invited to bring our focus inward to search our soul, spirit, body, mind, and emotions. Where are you called to bring greater self care, love and compassion into your intentional practice and day to day living? This time of deep reflection is rich with opportunities for life enhancing self-discovery.

In this time of shift of the New Earth, we continue to awaken and expand our conscious connection to ourselves and each other. The quantum field invites us to align with the potential of infinite creation. Expanding beyond the 3D matrix of limitation creates a quantum field and draws us into the zero point dimension of limitless potential. We enhance this energy by honoring ourselves and deepening our practice of self care.

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In Crystal Alchemy, Light, Intention, Self Love, Aromatherapy, Alignment, Authenticity, Gratitude, Ceremony, Solstice Tags Winter Solstice, Winter Solstice 2021, soul, spirit, spirituality, self care, love, intentional practice, third dimension, effortless intention, frankincense, lavender, clary sage, vetiver, jojoba oil, red calcite
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Alchemy of Better Mood

Adora Winquist December 14, 2021

This meditation transmits the alchemy of better mood. We can all agree that from the collective perspective, we are at an apex of mood-based discontent. We are facing an increase in overwhelm, anxiety, depression, PTSD, and many other mental health challenges. With these influences all around us, how do we consistently improve and balance our mood? How do we tap in and ground into our highest mood regardless of outside circumstances, most of which we cannot control? How do we enhance our creativity and expand our clarity in a consistent and healthy way? How can we experience the joy that is available to us in each moment?

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In Essential oil Alchemy, Crystal Alchemy, Light, Intention, Chakras, Self Love, DNA, Aromatherapy, Elixirs, Joy, Freedom, Mood Tags Honey calcite, blood orange, self mastery, self care, life force, essential oil, meditation, crystal, magic, mysticism, brain, limbic system, memory, mood boost, energy release, safety, release, stress relief, relief, alignment
The Alchemy of Quantum Energy

The Alchemy of Quantum Energy

Adora Winquist December 7, 2021

Today’s meditation is on the alchemy of Quantum Energy. We will be tuning in, tuning up, lighting up, and getting activated from an energetic perspective. The quantum field invites us to align with the potential of infinite energy. Expanding beyond the 3D matrix of limitation creates a quantum field and draws us into the zero point field of limitless potential. We enhance this energy by honoring ourselves and deepening our practices of self care.

This meditation will open and activate our points of connection to the frequencies of quantum energy to expand our ability to receive energy and intelligence through our auric field and down to and through our cellular consciousness and our DNA.


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In Essential oil Alchemy, Crystal Alchemy, Vitality, Light, Alignment, Clearing, Intention, Adrenal System, Chakras Tags Quantum, red coral, black pepper, infinite, sea, visualization, cosmic consciousness, dantian, energy healing, limbic center, nutrients, vitamins, minerals, water, relaxation, regeneration, nourishing, self care, Mother Earth
The Alchemy of Forgiveness

The Alchemy of Forgiveness

Adora Winquist December 1, 2021

In this meditation we will be inviting deeper levels of forgiveness in our lives. The other day, my eldest daughter Lilly was sharing some of her favorite quotes by Martin Luther King and I was struck by the profound and timely message of this one in particular. To paraphrase: “When we are devoid of the ability to forgive, we're truly unable to love.” At one time or another, we’ve all held on to the pains of the past, whether that’s heartache, loss, grief, betrayal, or injustice. These unresolved emotions build bitterness, resentment and toxicity for bodies, our minds and our overall well being. And yet, we have the power to set ourselves free. When we bring our focus of forgiveness inward and illuminate the voice of the harsh inner critic, we lighten and enlighten ourselves. That inner healing balm of forgiveness, acceptance and embrace opens our hearts for greater experiences of love and compassion for ourselves as well as others.

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In Essential oil Alchemy, Crystal Alchemy, Vitality, Clearing, Light, Self Love, Ancestor Healing, Forgiveness, Gratitude, DNA, Freedom, Transformation, Letting Go Tags linden blossom, pink opal, forgiveness, alchemy, phytonutrients
Appreciation

The Alchemy of Appreciation

Adora Winquist November 23, 2021

Where are you called to be kinder and more appreciative of yourself? Where can you create space for compassionate self care? It’s important to bring our focus inward and to embrace our emotions and all of the footsteps of our journey that have brought us here. Having compassion and forgiveness for ourselves lends us more bandwidth to appreciate everything and everyone we come into contact with in our lives, even if those things don't always seem like blessings.

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In Essential oil Alchemy, Crystal Alchemy, Alignment, Vitality, Clearing, Gratitude, Joy, Light, Self Love Tags pink calcite, appreciation, intention, gratitude, alchemy, geranium, meditation, healing, illuminate, blessings, zero point field
Nourish the Heart

DNA Healing Level Series: Heart Nourish

Adora Winquist November 2, 2021

We’re all being called to find deeper ways to nourish ourselves, and the truth is that when we nourish ourselves, we strengthen our entire being. We expand our emotional intelligence, our emotional resilience, and our stress response. We’re able to engage with ourselves in a way that is really honoring, allowing us to deepen our relationship with compassion, self-acceptance, and forgiveness. All of these aspects are connected to the heart. Every relationship that we have is a direct reflection of our relationship with ourselves. When we’re working with this meditation, frequency and nourishment, we will be infusing them with pink light and other nourishing aspects.

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In Essential oil Alchemy, Crystal Alchemy, DNA, Heart Chakra, Letting Go, Transformation, Light, Love, Self Love, Heart, Intention Tags gardenia, nourish, compassion, Mahatma, Rhodochrosite, expand, grace, forgiveness
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Soul Institute for Quantum Living: Faith, Trust and Surrender

Adora Winquist July 14, 2021

This is a meditation on faith, trust, and surrender from our Soul Institute global monthly meditation group. When working with the energy of faith, trust, and surrender, we’re aligning with the etheric template, which is the template for the divine, through the throat chakra. The throat chakra and the etheric template are able to clear the throat chakra, so we may resonate with the energy field, which is that of divine will. In this resonance field, we can open, align, and surrender to move into the energy of faith, trust, and letting go of everything that no longer serves us.

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In Grounding, Light, Letting Go, Surrender, Alignment
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Calling Back Your Power

Adora Winquist July 9, 2021

Our intention is to bring healing to our family relationship patterns. We all carry patterns that have been imprinted through our early childhood experiences and family dynamics. By bringing light to any of the distorted patterns, we can come to a deeper understanding of ourselves and our pathway of healing, so we can uncover our soul purpose on this planet. The time is now to claim our biggest and brightest selves.

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In Alignment, Freedom, Soul Purpose, Light
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Soul Institute Meditation: Freedom

Adora Winquist July 3, 2021

Mary Magdalene is a high level spiritual initiate with numerous teachings on unconditional love, truth and divine sacred union. Every month that I host the Mary Magdalene healing meditation, we focus on a different aspect of her divine mysticism. This journey is one of sacred relationship, first with ourselves and then with others.

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In Light, Freedom
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The Potency of Presence

Adora Winquist April 7, 2021

When we can be in the now, in this present moment, the conscious now, right here, it is ripe with infinite potential and possibility. It is the greatest gift for healing that we can give to ourselves, each other and the planet.

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In Grounding, Light
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Spring Into Vibrancy

Adora Winquist February 9, 2021

As we approach Spring, I am inspired by the theme of vibrancy. As beings of infinite light and creative potential, we have the ability to embrace and expand our vibrancy in each moment. Our vibrancy can emanate through our light, through our life force, our creativity, our vitality, our beauty, our effervescence, our abundance, our laughter, our sensuality as well as our ability to magnetize the longings that are held deep within our soul.

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In Light, Vitality
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Expanding Your Vibrancy

Adora Winquist February 3, 2021

When I was contemplating this week's meditation, the first word that came to me was ‘vibrancy’. I thought this was interesting because a lot of the time we think of vibrancy in terms of our health or our beauty, which are certainly wonderful things to embrace and invite in. I specifically became curious about the vibrancy of our light, and how many different ways we can have a vibrancy of our expression.

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In Light, Vitality

Search Posts

Abandonment Healing

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Alignment

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Ancestor Healing

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Mary Magdalene: Divine Love
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Aromatherapy

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Modern Alchemy for the Solar Eclipse
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A Modern Alchemy Ritual for Spring Equinox
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Authenticity

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Are You a Modern Alchemist?
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6 Reasons Why a Retreat is Essential to YOU in 2024
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Abundance: Expanding Your Receivership
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Abundance: Expanding Your Receivership
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What Does Beauty, Faith, and Spirituality Have in Common?
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What Does Beauty, Faith, and Spirituality Have in Common?
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