Welcome to today’s Seeds of the Spirit meditation and journey on focusing inward. Now more than ever, we are called to shift our gaze from the outer experiences and manifestations of life to our inner planes of creation, conscious and subconsciousness patterning to connect, care and commune with our authentic selves in a deeper way. It’s a wonderful time to bring the energy of revitalization, regeneration, and nurturing. One of the focuses today will be to bring this healing light to any part of our physical, emotional, and mental bodies that need support and are calling out for attention, love, and connection. Tremendous power is held in harnessing the present moment with our positive intention for transformation, transmutation and quantum leaping along our own evolutionary spiral.
Read MoreAssimilating Wisdom
Welcome to today's Seeds of the Spirit meditation on assimilating the wisdom of the past year. Today we will be working with the alchemies of merlinite and sandalwood oil. The end of the year brings a wonderful opportunity for reflection, review and receiving. In truth, it is much more than reviewing the last year. Even that idea is linear in nature. However, from the perspective of earth time, we have markers to pin a moment in time to view from.
Reflecting upon each bounty and win of the year allows us to fully receive the magnificence and vibration of empowerment encoded within. It integrates the experience at our soul level. The same applies for each “blesson” (a lesson that contains an eventual blessing), even if we cannot see the golden nugget of wisdom within the experience yet. Every part of our life, our bodies, minds and spirits that are still calling for our love, our forgiveness, our acceptance and our light are potent areas of reflection that allow us to embrace all of who we are. This is the journey of assimilation.
Read MoreDNA Healing Level Series: Adrenal Activate
This Seeds of the Spirit meditation is part of the DNA series, with a focus on adrenal activation. In recent blogs we have cleansed and nourished this all important system of the body in preparation for the activation of our sovereign lifeforce and the expansion of our earth connection to regenerative energy. We’ll be working with the alchemies of geranium essential oil from the plant kingdom and red coral from the mineral kingdom. This meditation can be used with my new book Detox.Nourish. Activate.: Plant & Vibrational Medicine for Energy, Mood & Love.
Read MoreFall Equinox 2021
The Fall Equinox marks a rare intersection of the Sun and the celestial realms creating a potent planetary alignment, heightening the alchemical frequencies for intentional creation. From a seasonal perspective, this is a time of harvest. We reap the great bounty of our gardens of plenty: both physically for those of us that cultivate home gardens as well metaphorically. As we reflect on the latter and focus inward, we can see how our intentional seeds of creation have grown to bear the fruits of our creativity, love, and vitality.
Read MoreSoul Institute for Quantum Living: Faith, Trust and Surrender
This is a meditation on faith, trust, and surrender from our Soul Institute global monthly meditation group. When working with the energy of faith, trust, and surrender, we’re aligning with the etheric template, which is the template for the divine, through the throat chakra. The throat chakra and the etheric template are able to clear the throat chakra, so we may resonate with the energy field, which is that of divine will. In this resonance field, we can open, align, and surrender to move into the energy of faith, trust, and letting go of everything that no longer serves us.
Read MoreThe Potency of Presence
When we can be in the now, in this present moment, the conscious now, right here, it is ripe with infinite potential and possibility. It is the greatest gift for healing that we can give to ourselves, each other and the planet.
Read MoreMeditation for Strength, Clarity, and Grounding
I want to share one story before we start. Right outside from where I have been sitting to do the meditation, there is a deck. About a week ago under the deck, we happened to find a black rat snake, which is pretty common in this area.
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