Welcome back to the DNA Healing Series…
We’re all being called to find deeper ways to nourish ourselves, and the truth is that when we nourish ourselves, we strengthen our entire being. We expand our emotional intelligence, our emotional resilience, and our stress response. We’re able to engage with ourselves in a way that is really honoring, allowing us to deepen our relationship with compassion, self-acceptance, and forgiveness. All of these aspects are connected to the heart. Every relationship that we have is a direct reflection of our relationship with ourselves. When we’re working with this meditation, frequency and nourishment, we will be infusing them with pink light and other nourishing aspects.
Essential Oil Alchemy:
Gardenia monoi medicine offers a profound effect on the energy bodies, particularly the emotional body. Although not an essential oil by classical terms, the monoi process uses coconut oil to extract the beauty of its floral notes. It is with gardenia that we can witness, in such an exquisite nature, the power of natural aromatics and holographic healing. The immediate effects of inhaling this oil on the nervous system are powerful. The parasympathetic nervous system is activated and the heart opens with ease. The energy field is able to ground and the stresses of emotional overload dissolve. Through this opening and release, this oil is able to permeate the cellular level and nourish deep into the recesses of the heart. The aromatic molecules of gardenia monoi are filled with the resonance of love, receptivity, and a deep appreciation for all life on the planet.
Crystal Alchemy:
Rhodochrosite medicine encourages us to open and expand our hearts and our abilities to give and receive love in a deeper way. It is filled with the energy of grace and invites us to bring this energy into our relationship patterns that are rooted in our early childhood family dynamics. Rhodochrosite permeates the places where we have held separation, self judgement and disconnection with loving light. It's alchemy opens and reconnects the higher chakras, heart and upwards with the frequency of Divine love.
Meditation:
If you have an essential oil at home, you may place a drop on the palm of your left hand, which receives a higher frequency. Take a deep breath as we offer this healing to the earth and all kingdoms of life upon this sacred planet. As we connect in with the beauty of our individual sacred human heart and intention, we add another sphere of synergy and momentum through our love. Invite a deep connection with the human heart of Mother Earth to bring nourishment to all places on the planet that are in such need and longing right now.
Breathe as you invite the breath to ease in and out through your lower belly, allowing any stress or tension of the day, the week, or the times to dissipate and dissolve into the light. We invoke the sacred presence of the heart of Mother Earth, the mother of all mothers, to embrace us with nurturing love. We call forth the presence of the Mahatma, the source of unconditional love from the cosmic realms. We invite this whirling pink light’s presence to move around each of our auric fields as well as our sacred community, a gentle, loving embrace. Our group collective (all those who are reading this) adds another sphere of love and compassion.
Breathe in as we invite this swirling pink light to also come down from the cosmic realm and surround the entirety of our planet, the presence of the Mahatma—the source of unconditional love. What would it be like to inhale the frequency of unconditional love with each breath we take. Each exhalation would let go of anything that is not love that is held within our physical bodies, our energetic body and into our cellular consciousness. Into our DNA, we invite the presence of the Mahatma, this beautiful swirling pink light through the spiraling of our DNA. Allow anything that is not of love to simply be released and transmuted with each breath now easing you into deeper relaxation.
Breathe as you feel this beautiful pink light coming into every part of your physical body that has been carrying stress or tension with the intention that “In my sacred heart I give and receive my love.” Feel how that intention begins to open each cell and open each energy center with greater ease and grace to drink in the light. Breathe in as you envision every organ in your body being encircled and marinated in this beautiful pink light of unconditional love, letting all else fall away. In this moment, we define each moment with each breath and each exchange. As your day continues to unfold your intention is: In my sacred human heart I give and receive my love.
Breathe in as you feel your being open to drink in this beautiful outpouring of energy from you to you. This continuous circuit of light and love softens each breath, thought, and emotion that arises. Embrace it with this love until your being begins to pulsate pink light. This pink light expands throughout each cell, organ, gland, and system. It pulsates and dances within this frequency of unconditional love, gleaming pink light.
Breathe deeply into your heart space inviting in the questions:
How can you come deeper into a practice of self care, self love, self compassion, and self acceptance?
What deep recesses of your heart and soul crave your love?
What part craves the attention of your love and compassion?
What nourishes and strengthens you?
Breathe deeply as each chakra expands to drink in more love and light to the tissues in your body. Expand and open to drinking in this love and light. Your particles and structures open and expand to drink in this love and light. Your pores and skin open to this love and light. Your joints, vertebrae, bone, and marrow all open to drink loving liquid light.
The spirit upon your breath is imprinted and coded with this loving light. Breathe as your gaze permeates every direction with this loving light as your heart opens, expands, and aligns with the heart of Mother Earth. Your channel opens and expands to drink in this love and light.
Breathe, receive, and expand from the center of Mother Earth, moving all through your field, converging at your heart space, expanding 360 degrees from your being to surround the entirety of our planet. Pink light swirls and spins in the frequency of unconditional love. You may feel your crown or other energy centers tingle and expand as the frequency increases. Each kingdom of life, plant, mineral, and human is surrounded and encircled with this frequency of unconditional love.
What nourishes you, strengthens, recalibrates and expands your vital life force. We are designed to exchange energy with the Earth and the natural world. It nurtures our primordial nature. How can you invite in a deeper connection with Mother Earth today and drink in the beauty of her many forms and facets?
Breathe in as we call forth the cosmic consciousness and vital life force of rhodochrosite and gardenia. Actualize the fullness of your vibration, medicine, and potency through each and every kingdom, through all matter and form, all dimensions or realities, through all time and no time at a potency of 10 MM now.
Breathe deeply as you recalibrate and feel a lightness within your heart, spirit, soul, and body. Breathe in any oil left on your hand to anchor this frequency of love. Offer a breath of gratitude to yourself for carving out this time and sacred space. When you’re ready, you can bring your consciousness back to the present moment.
Blessings,
Adora
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