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Your source for insights, inspiration and the practical tools of the Modern Alchemist. Discover how the Five Pillars of Modern Alchemy and how they can empower your quest to unlock your greater potential within. The five pillars of modern alchemy are essential oils, crystal healing, meditation, practical alchemy and the most important pillar, the Love Frequency.

Demystifying Attachment Styles

Adora Winquist April 7, 2023

Whether you’re looking to transform and deepen your current relationship to find the love of your deepest dreams and desires, understanding your attachment style creates emotional clarity for healthier relationships.

How we bonded with our parents, specifically our mother, forms patterns of communication and how we view and address conflict, expectation, intimacy, and sensual expression. It molds how deeply we open ourselves to another in a relationship. 

We’re programmed at the DNA level to create deep, meaningful bonds with others. Our brains are still evolving from the ancient mechanisms of constant danger. Our instincts have honed through the ages to protect. We may not be constantly defending ourselves from doom, yet we’re still wired to weigh potential threats that affect our physical stability and emotional wellbeing - even those seemingly subtle concerns of insecurity, abandonment, or feeling smothered can inhibit our vulnerability, trust, and openness in a relationship. 

We have a basic human need to create closeness with one another, yet the way in which we do that varies just as we vary in nature.

Attachment styles are not about labeling one or another right or wrong or good or bad. Rather, they offer a greater understanding of your nature and how you can adopt healthier ways of communicating your needs and realistic expectations in your loving relationships as well as lean into a more secure style of attaching with your partner.

What are the three main attachment styles?

Ready to Chase (Anxious)  

You may often feel anxious or insecure in relationships and subconsciously fear abandonment.  

Ready to Run (Avoidant)

You may feel overwhelmed by commitment or withdraw when emotions intensify. 

Ready to Receive (Secure)

You typically feel open and at ease in relationships. Communicating your emotions and needs comes naturally.

Which attachment style do you have?

  1. Do you feel a sense of ease in getting close to others and rarely worry about being abandoned or someone getting too close? You’re Ready to Receive and Secure

  2. Do you find it difficult to trust others and feel overworked or nervous when someone gets too close? You’re often Ready to Run and Avoidant

  3. Do you crave closeness that never seems to measure up? Are you worried that the other person won’t stay or doesn’t truly love you? You’re more Ready to Chase and Anxious

Rethinking attitudes and behaviors with your attachment style knowledge can encourage a deepening of your current relationship or how you select and engage with future relationship potentials. Principles and practices of personal development with self love can support our transformation and bring greater balance to our primary attachment style.


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Disclaimer:

None of the statements on this web site have been evaluated by the FDA. Furthermore, none of the statements on this web site should be construed as dispensing medical advice, making claims regarding the cure of diseases, nor can these products prevent heat stroke, hyponatremia, or any other injurious results of excessive physical exhaustion. You, the athlete, must listen to your body and use common sense to avoid serious injury. You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.

In Transformation, Soul Purpose, DNA, Relationships, Love, Self Love, Self Care, Receptivity Tags Soul Institute, patterns, self mastery, soul level, open, communication, protect
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