Welcome to the fourth meditation in our Survive to Thrive personal evolution triad series. The personal evolution triad is based on Maslow’s hierarchy of needs, then furthered by providing an understanding of how we can work with the aspects of the natural world—the alchemies of essential oils and crystals—and with affirmations and energy to anchor our intentions through the molecules of the aromatics into and throughout our bodies and beings. The triad focuses on not only a specific level of consciousness, but a system of the body and chakra as well, which allows us to really integrate and hone in our focus and intention to be able to create those quantum leaps along our pathway of self mastery.
Read MoreSurvive to Thrive: Healing Crisis
Welcome to our weekly meditation. Today is the second meditation in a seven-part series called Survive to Thrive. For this series we are expanding on one of the designs, based on Maslow’s hierarchy of needs, from my new book, Detox, Nourish, Activate. As we progress through the seven weeks, we will be moving step by step through this triad of the journey of self-mastery so that we can truly embody and actualize our soul's purpose. Last week, for the first meditation, we focused on the first step, Survival and Struggle. For this week’s meditation, we will focus on the second step, Healing Crisis.