Welcome to today’s Seeds of the Spirit meditation and journey on focusing inward. Now more than ever, we are called to shift our gaze from the outer experiences and manifestations of life to our inner planes of creation, conscious and subconsciousness patterning to connect, care and commune with our authentic selves in a deeper way. It’s a wonderful time to bring the energy of revitalization, regeneration, and nurturing. One of the focuses today will be to bring this healing light to any part of our physical, emotional, and mental bodies that need support and are calling out for attention, love, and connection. Tremendous power is held in harnessing the present moment with our positive intention for transformation, transmutation and quantum leaping along our own evolutionary spiral.
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Assimilating Wisdom
Welcome to today's Seeds of the Spirit meditation on assimilating the wisdom of the past year. Today we will be working with the alchemies of merlinite and sandalwood oil. The end of the year brings a wonderful opportunity for reflection, review and receiving. In truth, it is much more than reviewing the last year. Even that idea is linear in nature. However, from the perspective of earth time, we have markers to pin a moment in time to view from.
Reflecting upon each bounty and win of the year allows us to fully receive the magnificence and vibration of empowerment encoded within. It integrates the experience at our soul level. The same applies for each “blesson” (a lesson that contains an eventual blessing), even if we cannot see the golden nugget of wisdom within the experience yet. Every part of our life, our bodies, minds and spirits that are still calling for our love, our forgiveness, our acceptance and our light are potent areas of reflection that allow us to embrace all of who we are. This is the journey of assimilation.
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The Alchemy of Forgiveness
In this meditation we will be inviting deeper levels of forgiveness in our lives. The other day, my eldest daughter Lilly was sharing some of her favorite quotes by Martin Luther King and I was struck by the profound and timely message of this one in particular. To paraphrase: “When we are devoid of the ability to forgive, we're truly unable to love.” At one time or another, we’ve all held on to the pains of the past, whether that’s heartache, loss, grief, betrayal, or injustice. These unresolved emotions build bitterness, resentment and toxicity for bodies, our minds and our overall well being. And yet, we have the power to set ourselves free. When we bring our focus of forgiveness inward and illuminate the voice of the harsh inner critic, we lighten and enlighten ourselves. That inner healing balm of forgiveness, acceptance and embrace opens our hearts for greater experiences of love and compassion for ourselves as well as others.
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The Alchemy Release
The alchemy of Release is all about embracing life. For most of us, it is effortless to enjoy life when we are feeling free and joyful, when we have something exciting to look forward to, or when new love is in the air. It is equally common that in seasons of unpleasant experiences and emotions, we find ourselves resisting, avoiding, talking down to, and turning away from what life is presenting. These moments of discomfort are too part of life in its fullness. Opportunities call out to us for self love, support, healing, kindness, and a compassionate, warm embrace so that we may return back to the inner sunny days. As we embrace the entirety of our experience for exactly what and how it is, the places that are held in pain, grief, or any amount of suffering have room to surface and release, paving the way for us to experience days filled with more freedom, joy, love, and harmony.
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DNA Healing Level Series: Heart Nourish
We’re all being called to find deeper ways to nourish ourselves, and the truth is that when we nourish ourselves, we strengthen our entire being. We expand our emotional intelligence, our emotional resilience, and our stress response. We’re able to engage with ourselves in a way that is really honoring, allowing us to deepen our relationship with compassion, self-acceptance, and forgiveness. All of these aspects are connected to the heart. Every relationship that we have is a direct reflection of our relationship with ourselves. When we’re working with this meditation, frequency and nourishment, we will be infusing them with pink light and other nourishing aspects.
Invoke the Alchemy of Goddess Hecate All Hallows’ Eve
All Hallows’ Eve marks a time of celebration of life and a personal reflection and assimilation of the year gone by. Since the veil between the realms is thin, it offers a mystical time for intentional creation.
Each aspect of the Divine Feminine offers a specific healing and transmission of empowerment. In the colder months, we look to Goddess Hecate to infuse us with new levels of strength, clarity and abundance. As the leaves change and begin to fall, the cooler weather invigorates our ability to gaze inward. Often depicted in triple form, holding a pair of torches, the Greek Goddess Hecate is a Light Leader with the ability to assist us in transmuting and bridging the darkness of the shadow side, or lower self, which exists in us all. Embracing our shadow nature allows our light to burn more brightly, illuminating our highest path of purpose and passion.
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DNA Healing Level Series: Heart Detox
Detoxing the heart invites us to release all that no longer serves the truth of who we are. We must let go of all that stands in the way of experiencing the fullness of our sacred human hearts and love for ourselves as well as love for another. When we’re talking about the heart, this is our center for relations. All of our relational cords are held here. It is the gateway to the astral realm. So many of our previous lifetimes of unresolved frequencies and emotions are held in this area as well. Detoxing the heart gives us a wonderful opportunity to go inward, and in a very essential way, release anything that we’re holding onto that is heavy, and that isn’t congruent with the magnitude of our magnificence.
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Chakra Affirmations: How to Use Them to Heal and Rebalance Your Energy Q & A with Adora Winquist
Chakra Affirmations: How to Use Them to Heal and Rebalance Your Energy Q & A with Adora Winquist
Adora’s expertise was featured again in Healthline, where she shares about the potent transformative healing energies of positive intention. When we harness the power of the present moment in a mindful way, we can direct the flow of our energy, our cellular consciousness and our DNA, which responds to language and intention. When we combine affirmations with intention and the use of essential oils by inhalation, we have an alchemical synergy to Shift and Quantum Leap our healing, awakening and evolutionary journey of life.
Gratitude & I Am Mirror Reflection Challenge
Every moment gives us the opportunity to be thankful, even when we cannot see precisely why in the moment. Cultivating a life based on gratitude for the challenging is a little trickier than experiencing thankfulness for the blessings and big wins, at first. Yet, with intention and the synergy described below, it can change every way that we perceive the benevolent unfoldment of our lives.
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DNA Healing Level Series: Adrenal Activate
This Seeds of the Spirit meditation is part of the DNA series, with a focus on adrenal activation. In recent blogs we have cleansed and nourished this all important system of the body in preparation for the activation of our sovereign lifeforce and the expansion of our earth connection to regenerative energy. We’ll be working with the alchemies of geranium essential oil from the plant kingdom and red coral from the mineral kingdom. This meditation can be used with my new book Detox.Nourish. Activate.: Plant & Vibrational Medicine for Energy, Mood & Love.
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DNA Level Healing Series: Unlock Your Infinite Potential
This is a special launch of an 11 week meditation series on DNA healing, and the ability to harness the infinite potential of the healing light within you. This is based on my new book that was just released, Detox. Nourish. Activate. Plant and Vibrational Medicine for Energy, Mood, and Love. In this book, I share about essential oil plant alchemy and crystal vibrational alchemy for the intention of aligning with their potent alchemy and vibrational energy to heal the deep places within us down to the DNA level.
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Healing Family Relationship Patterns
Our intention is to bring healing to our family relationship patterns. We all carry patterns that have been imprinted through our early childhood experiences and family dynamics. By bringing light to any of the distorted patterns, we can come to a deeper understanding of ourselves and our pathway of healing, so we can uncover our soul purpose on this planet. The time is now to claim our biggest and brightest selves.
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Recrafting Your Story
Recrafting your story is different from rewriting your story because we don't need to rewrite history. It was there for a purpose and as a teacher for us to gain greater life experience, discernment and to know about contrast so that we can take the wisdom and extrapolate that from all of the experience. This helps us evolve not only from the perspective of our consciousness, but also from our emotional bandwidth, emotional intelligence, and our ability to create from the perspective of effortless intention and zero point field in the center of our heart.
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Mary Magdalene: Preparing Your Container
Mary Magdalene is a high level spiritual initiate with numerous teachings on unconditional love, truth and divine sacred union. Every month that I host the Mary Magdalene healing meditation, we focus on a different aspect of her divine mysticism. This journey is one of sacred relationship, first with ourselves and then with others.
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Envisioning Your Soul Path
Our meditative journeys have been focusing on clearing the layers within us to prepare for the highest ultimate reality to unfold. Today, in our journey of intentional creation, we will seed our fertile soil for growth and expansion in an effortless fashion. Envision the highest ultimate reality for your soul path to unfold before you with great pleasure, ease, joy and abundance.
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Crumbling
In order to take those next steps along our path of self-mastery and transformation, and ultimately the alignment and expression of our soul purpose, everything else from beliefs, images, patterns, thoughts, and emotions has to crumble and be lifted away.
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Breaking Through
Over the past few weeks, we’ve been working with clearing and transmuting resistance. We all have a glass ceiling that we long to break open. For some, this could be the ability to give and receive love or intimacy in our closest, most sacred relationships. For others the glass ceiling could be from the perspective of career, inner success, and finding and embodying our true life's purpose. Quite commonly, the glass ceiling is one of financial and being able to move into the space of abundance and prosperity that we've always longed for.
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Commitment to your High Path
Until we can commit to ourselves, our own healing journey, our own process of self-awareness, self contact, self-love... the commitment to being here in this physicality, in this body, on this planet, within our family of origin, and being embodied here for the expression of our life purpose...until we can really commit to those aspects, how can we commit to anything outside of ourselves?
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Healing the Womb of Creation
The guidance for today’s meditation on healing the womb of creation evoked a place of curiosity within me. What does that look like? I started to see points of connectivity where we would begin with our own wombs for healing, bringing cleansing, purification and light into that area of our body.
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