This is the final meditation in our Survive to Thrive series. We are going to be working at the pinnacle, the apex of the triangle in, the last area for self-actualization and the topic is transcendence and thriving.
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Survive to Thrive: Actualization
Together, we have reached the 6th step in the Personal Evolution Triad. We have risen from the base step of Survival and Struggle. We are almost at the pinnacle, we're at the Actualization step, the sixth chakra: Ajna.
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Loving Yourself First No Matter What
Self Love is the gateway for our greatest transformation and fulfillment. It is a bridge for our highest, wisest, and most vibrant selves to evolve and dance across.
Om Mani Padme Hum - Paying Homage to the Compassionate One: ourselves
Compassion for all our life experience, what we view as good, bad, and indifferent is a crucial component for creating and nurturing ourselves. It allows us to create the healthy, joyous relationships we most desire. Our relationship with self defines all others in our lives. Our inner landscape is filled with peaks and valleys of past experiences still shaping our current day reality. The valleys of unresolved emotion, that are held in the subconscious mind, filter our perception of reality and our ability to relate to ourselves and others in emotionally healthy ways. How can you bring kinder, gentler, and more loving to yourself today? How can you open to a greater sense of receiving in your heart, your being and your soul?
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Survive to Thrive: Remembrance
Welcome to the fourth meditation in our Survive to Thrive personal evolution triad series. The personal evolution triad is based on Maslow’s hierarchy of needs, then furthered by providing an understanding of how we can work with the aspects of the natural world—the alchemies of essential oils and crystals—and with affirmations and energy to anchor our intentions through the molecules of the aromatics into and throughout our bodies and beings. The triad focuses on not only a specific level of consciousness, but a system of the body and chakra as well, which allows us to really integrate and hone in our focus and intention to be able to create those quantum leaps along our pathway of self mastery.
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Focusing Inward
Welcome to today’s Seeds of the Spirit meditation and journey on focusing inward. Now more than ever, we are called to shift our gaze from the outer experiences and manifestations of life to our inner planes of creation, conscious and subconsciousness patterning to connect, care and commune with our authentic selves in a deeper way. It’s a wonderful time to bring the energy of revitalization, regeneration, and nurturing. One of the focuses today will be to bring this healing light to any part of our physical, emotional, and mental bodies that need support and are calling out for attention, love, and connection. Tremendous power is held in harnessing the present moment with our positive intention for transformation, transmutation and quantum leaping along our own evolutionary spiral.
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Assimilating Wisdom
Welcome to today's Seeds of the Spirit meditation on assimilating the wisdom of the past year. Today we will be working with the alchemies of merlinite and sandalwood oil. The end of the year brings a wonderful opportunity for reflection, review and receiving. In truth, it is much more than reviewing the last year. Even that idea is linear in nature. However, from the perspective of earth time, we have markers to pin a moment in time to view from.
Reflecting upon each bounty and win of the year allows us to fully receive the magnificence and vibration of empowerment encoded within. It integrates the experience at our soul level. The same applies for each “blesson” (a lesson that contains an eventual blessing), even if we cannot see the golden nugget of wisdom within the experience yet. Every part of our life, our bodies, minds and spirits that are still calling for our love, our forgiveness, our acceptance and our light are potent areas of reflection that allow us to embrace all of who we are. This is the journey of assimilation.
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DNA Healing Level Series: Heart Activate
DNA Healing Series: Activate the Heart. After cleansing and nourishing our heart centers, we are now ready to activate our life force, align with our soul purpose and thrive into new arenas of passion and purpose.
Today in particular, as we activate our hearts and high heart, aligning with our connection to the cosmic heart of the multiverse, we’re going to call in sacred space. And we’ll align with our connection to the heartbeat of Mother Earth.
DNA Healing Level Series: Heart Nourish
We’re all being called to find deeper ways to nourish ourselves, and the truth is that when we nourish ourselves, we strengthen our entire being. We expand our emotional intelligence, our emotional resilience, and our stress response. We’re able to engage with ourselves in a way that is really honoring, allowing us to deepen our relationship with compassion, self-acceptance, and forgiveness. All of these aspects are connected to the heart. Every relationship that we have is a direct reflection of our relationship with ourselves. When we’re working with this meditation, frequency and nourishment, we will be infusing them with pink light and other nourishing aspects.
Invoke the Alchemy of Goddess Hecate All Hallows’ Eve
All Hallows’ Eve marks a time of celebration of life and a personal reflection and assimilation of the year gone by. Since the veil between the realms is thin, it offers a mystical time for intentional creation.
Each aspect of the Divine Feminine offers a specific healing and transmission of empowerment. In the colder months, we look to Goddess Hecate to infuse us with new levels of strength, clarity and abundance. As the leaves change and begin to fall, the cooler weather invigorates our ability to gaze inward. Often depicted in triple form, holding a pair of torches, the Greek Goddess Hecate is a Light Leader with the ability to assist us in transmuting and bridging the darkness of the shadow side, or lower self, which exists in us all. Embracing our shadow nature allows our light to burn more brightly, illuminating our highest path of purpose and passion.
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Communing with the Zero Point Field
In this meditation as with all meditations I lead, we will be incorporating an essential oil from the plant kingdoms and a crystal from the mineral kingdom to activate, heal, and awaken. These beautiful alchemies can deeply support us in our ever evolving journey of awakening. This meditation will be on communing with the zero point field,the dimension of limitless creation. Our journey today will be very heart centered, as this is how to access the zero point field. We will be working with the alchemy of Rose Otto and labradorite. It’s OK if you don’t have either of these alchemies because we’ll be invoking the cosmic consciousness and vital life force of both.
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Mary Magdalene: Divine Love
Mary Magdalene is a high level spiritual initiate with numerous teachings on unconditional love, truth and divine sacred union. Every month that I host the Mary Magdalene healing meditation, we focus on a different aspect of her divine mysticism. This journey is one of sacred relationship, first with ourselves and then with others.
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Love is in the Air
Spring is filled with the energy of new beginnings. It is a time of renewal and the rising of Light. It is also a time of new love and the deepening of our current relationships. This meditation is an invitation to opening your heart to give and receive love more expansively, and to let go of any energies and frequencies that constrict your ability to do so.
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Mary Magdalene: Sacred Relationships
Mary Magdalene is a high level spiritual initiate with numerous teachings on unconditional love, truth and divine sacred union. Every month that I host the Mary Magdalene healing meditation, we focus on a different aspect of her divine mysticism. This journey is one of sacred relationship, first with ourselves and then with others.
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Embracing Your Self Worth
This offers us a potent opportunity for transformation; to embody and expand the pathway of self-mastery even further for ourselves knowing that as we shift and heal, it transforms not only our own lives but those of our loved ones (our family members and our soul group from a cosmic perspective). We then post it to the planetary web of light to elevate the consciousness of the planet as a whole.
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Lady Nada Meditation for Divine Love
Put forth your intentions for Mother Earth, humankind. We offer this healing to all kingdoms of life upon this sacred planet. Every life is sacred. May the pink flame and divine love be activated within each kingdom and in particular, the human kingdom.
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Love Frequency™ Meditation
We invite in the intention to deepen our connection into our own sacred human heart, into that zero point field of limitless creation, where we can expand our heart centers. And by doing that, expand our conscious connection to everyone around us.
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The Elixir of Love
WHAT is it about love that we crave it beyond all else? Sure, we can attempt to fill the void with everything from food, substances, shopping, co-dependency, projection, unclear boundaries, blame, sex and habits in between and beyond.
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