Detoxing the heart invites us to release all that no longer serves the truth of who we are. We must let go of all that stands in the way of experiencing the fullness of our sacred human hearts and love for ourselves as well as love for another. When we’re talking about the heart, this is our center for relations. All of our relational cords are held here. It is the gateway to the astral realm. So many of our previous lifetimes of unresolved frequencies and emotions are held in this area as well. Detoxing the heart gives us a wonderful opportunity to go inward, and in a very essential way, release anything that we’re holding onto that is heavy, and that isn’t congruent with the magnitude of our magnificence.
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Chakra Affirmations: How to Use Them to Heal and Rebalance Your Energy Q & A with Adora Winquist
Chakra Affirmations: How to Use Them to Heal and Rebalance Your Energy Q & A with Adora Winquist
Adora’s expertise was featured again in Healthline, where she shares about the potent transformative healing energies of positive intention. When we harness the power of the present moment in a mindful way, we can direct the flow of our energy, our cellular consciousness and our DNA, which responds to language and intention. When we combine affirmations with intention and the use of essential oils by inhalation, we have an alchemical synergy to Shift and Quantum Leap our healing, awakening and evolutionary journey of life.
Gratitude & I Am Mirror Reflection Challenge
Every moment gives us the opportunity to be thankful, even when we cannot see precisely why in the moment. Cultivating a life based on gratitude for the challenging is a little trickier than experiencing thankfulness for the blessings and big wins, at first. Yet, with intention and the synergy described below, it can change every way that we perceive the benevolent unfoldment of our lives.
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DNA Healing Level Series: Brain Activate
After last week’s meditations designed to detox and nourish the brain, we are now ready for activation! I tend to awake with inspiration and guidance for the day’s projects. Today, upon waking I was surrounded by flowers. Ultimately unless a flower is open, it can't fully engage with life, and it certainly can't offer its beautiful aroma. A closed flower can't interchange with the bees or hummingbirds to create and expand life. Additionally, it can't share its beauty and sacred geometry. I think as humans we are very similar in that way. Until we're wholly open, we can't engage with life fully to co-create with all of the magnificent wonders and elements of the natural world.
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DNA Healing Level Series: Brain Nourish
Today’s meditation is on nourishing the brain. This healing is such an important aspect of not only our healing journey, but also balancing our brain chemistry, and creating the emotional and spiritual resilience that we are being called to do right now. Our overarching intention for this meditation is to marinate the brain in love because when our brain is nourished, our entire body, being and every cell is nourished.
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DNA Healing Level Series: Brain Detox
Today, we continue our series on detoxing, nourishing, and activating. We will be balancing the nervous system with the brain detox meditation. Interestingly enough, I got home on Sunday from my trip to New Jersey and New York City, and Monday morning I was feeling really sluggish. The first oil I picked up was the brain detox, and then I realized I was set to talk about detoxing the brain this week. This formula was especially helpful coming from such a tangible energy of anxiety in this area that has experienced some of the worst of COVID and holds many waves of PTSD energy held from the trauma of this experience. So, our conversation about detoxing the brain is very timely from a perspective of clearing patterns and energy of fear, anxiety, stress and trauma.
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DNA Healing Level Series: Adrenal Activate
This Seeds of the Spirit meditation is part of the DNA series, with a focus on adrenal activation. In recent blogs we have cleansed and nourished this all important system of the body in preparation for the activation of our sovereign lifeforce and the expansion of our earth connection to regenerative energy. We’ll be working with the alchemies of geranium essential oil from the plant kingdom and red coral from the mineral kingdom. This meditation can be used with my new book Detox.Nourish. Activate.: Plant & Vibrational Medicine for Energy, Mood & Love.
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Fall Equinox 2021
The Fall Equinox marks a rare intersection of the Sun and the celestial realms creating a potent planetary alignment, heightening the alchemical frequencies for intentional creation. From a seasonal perspective, this is a time of harvest. We reap the great bounty of our gardens of plenty: both physically for those of us that cultivate home gardens as well metaphorically. As we reflect on the latter and focus inward, we can see how our intentional seeds of creation have grown to bear the fruits of our creativity, love, and vitality.
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Calling in Greater Abundance
Welcome to our special meditation for calling in greater abundance. We will energetically pave the way for opening and expanding in our relationship with all levels of abundance. As our collective planetary consciousness continues to purge patterns of limitation and survival mode, we are personally called to explore and transmute our own belief systems and emotional responses to abundance and financial prosperity. Our alchemical allies of cinnamon and jade will support our journey of transformation.
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Communing with the Zero Point Field
In this meditation as with all meditations I lead, we will be incorporating an essential oil from the plant kingdoms and a crystal from the mineral kingdom to activate, heal, and awaken. These beautiful alchemies can deeply support us in our ever evolving journey of awakening. This meditation will be on communing with the zero point field,the dimension of limitless creation. Our journey today will be very heart centered, as this is how to access the zero point field. We will be working with the alchemy of Rose Otto and labradorite. It’s OK if you don’t have either of these alchemies because we’ll be invoking the cosmic consciousness and vital life force of both.
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DNA Level Healing Series: Adrenal Detox
Welcome to our sacred healing group. Today we will be diving into detoxing the Adrenal system, which I also talk about in greater detail in my new book, Detox. Nourish. Activate: Plant & Vibrational Medicine for Energy, Mood, and Love. The Adrenal system relates to our connectivity with life force and our nature as a free sovereign being. Freedom and life force are very much a part of the psycho-spiritual aspects of the Adrenal system. You might have heard of chronic fatigue or adrenal burnout. I believe that there’s probably at least 98.9% of humanity that has some degree of adrenal fatigue that’s brought on from stress. Chronic stress is compounded in the body, so it can build up over time and affect the adrenal glands.
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DNA Level Healing Series: Adrenal Nourish
Welcome to the seeds of spirit meditation. This meditation is going to be on nourishing the adrenals. The adrenal system is such an important part of our physiology, not just from our physical perspective, but our psycho-spiritual aspects as well. The adrenal system consists of two glands that are almost pyramid-like in nature that sit above the kidneys. They are beautiful etheric temples that track the life force received from the earth.
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Mary Magdalene: Faith
Welcome to the Mary Magdalene Sacred Circle. Each month we come together in sacred community to invoke the energy, presence, and divine attributes of Mary Magdalene in order to deepen our healing process and garner a greater understanding of our soul work. This allows us to expand our intention, clarity, and self empowerment.
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Radical Self Love Practices for Brides
As featured in World Bride Magazine
While the piece I wrote below for World Bride Magazine was intended for brides, it is important to note that this content is relevant for anyone regardless if you are planning to marry or not. Radical Self Love is one of the most important practices for all human beings, as our love for self reflects out into the world, onto all of our relations (romantic or not), and then is mirrored back to us. If you have been experiencing difficult relationships or are feeling a lack of love in your life, I invite you to turn inward to reflect upon your own self love and see what content from this blog resonates to welcome into your personal life. Each moment is a new opportunity to create a self love ritual for your beloved self.
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Mary Magdalene: The Alchemy of Tantra
Mary Magdalene is a high level spiritual initiate with numerous teachings on unconditional love, truth and divine sacred union. Every month that I host the Mary Magdalene healing meditation, we focus on a different aspect of her divine mysticism. This journey is one of sacred relationship, first with ourselves and then with others.
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DNA Level Healing Series: Unlock Your Infinite Potential
This is a special launch of an 11 week meditation series on DNA healing, and the ability to harness the infinite potential of the healing light within you. This is based on my new book that was just released, Detox. Nourish. Activate. Plant and Vibrational Medicine for Energy, Mood, and Love. In this book, I share about essential oil plant alchemy and crystal vibrational alchemy for the intention of aligning with their potent alchemy and vibrational energy to heal the deep places within us down to the DNA level.
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Soul Institute for Quantum Living: Faith, Trust and Surrender
This is a meditation on faith, trust, and surrender from our Soul Institute global monthly meditation group. When working with the energy of faith, trust, and surrender, we’re aligning with the etheric template, which is the template for the divine, through the throat chakra. The throat chakra and the etheric template are able to clear the throat chakra, so we may resonate with the energy field, which is that of divine will. In this resonance field, we can open, align, and surrender to move into the energy of faith, trust, and letting go of everything that no longer serves us.
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Calling Back Your Power
Our intention is to bring healing to our family relationship patterns. We all carry patterns that have been imprinted through our early childhood experiences and family dynamics. By bringing light to any of the distorted patterns, we can come to a deeper understanding of ourselves and our pathway of healing, so we can uncover our soul purpose on this planet. The time is now to claim our biggest and brightest selves.
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Soul Institute Meditation: Freedom
Mary Magdalene is a high level spiritual initiate with numerous teachings on unconditional love, truth and divine sacred union. Every month that I host the Mary Magdalene healing meditation, we focus on a different aspect of her divine mysticism. This journey is one of sacred relationship, first with ourselves and then with others.
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Healing Family Relationship Patterns
Our intention is to bring healing to our family relationship patterns. We all carry patterns that have been imprinted through our early childhood experiences and family dynamics. By bringing light to any of the distorted patterns, we can come to a deeper understanding of ourselves and our pathway of healing, so we can uncover our soul purpose on this planet. The time is now to claim our biggest and brightest selves.
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