• Our Founder Adora
    • Our Story
    • Podcasts
    • Press
    • Media Kit
    • Opus Gaia
    • Transform With Adora
    • Akashic Records Healing
    • Custom Formulae
    • Private Sessions
    • Pathway Membership Plans
    • Mary's Ministry-Divine Feminine Leadership
    • ...What is the Love Frequency?
    • All Events and Retreats
    • ...Kripalu: Modern Alchemy of the Heart: Activating the 5 Elements Retreat
    • Egypt 2027 - Embodied Revelation: Isis, Mary & the Myrrophores
    • ...Mary Magdalene Retreat 2029 France
    • Calendar View
    • --Goddess Collection
    • -- Womb Healing Alchemy Ritual Kit
    • Summer Solstice Victory Ritual Kit
  • Blog
  • Contact
  • Discovery Session
Menu

The Soul Institute

  • About
    • Our Founder Adora
    • Our Story
    • Podcasts
    • Press
    • Media Kit
    • Opus Gaia
  • Transform
    • Transform With Adora
    • Akashic Records Healing
    • Custom Formulae
    • Private Sessions
    • Pathway Membership Plans
  • Programs
    • Mary's Ministry-Divine Feminine Leadership
    • ...What is the Love Frequency?
  • Events and Retreats
    • All Events and Retreats
    • ...Kripalu: Modern Alchemy of the Heart: Activating the 5 Elements Retreat
    • Egypt 2027 - Embodied Revelation: Isis, Mary & the Myrrophores
    • ...Mary Magdalene Retreat 2029 France
    • Calendar View
  • Shop
    • --Goddess Collection
    • -- Womb Healing Alchemy Ritual Kit
    • Summer Solstice Victory Ritual Kit
  • Blog
  • Contact
  • Discovery Session
×

Blog

Your source for insights, inspiration and the practical tools of the Modern Alchemist. Discover how the Five Pillars of Modern Alchemy and how they can empower your quest to unlock your greater potential within. The five pillars of modern alchemy are essential oils, crystal healing, meditation, practical alchemy and the most important pillar, the Love Frequency.

Blog Image Banner Templates.png

DNA Level Healing Series: Adrenal Nourish

Adora Winquist August 18, 2021

Welcome to the seeds of spirit meditation. This meditation is going to be on nourishing the adrenals. The adrenal system is such an important part of our physiology, not just from our physical perspective, but our psycho-spiritual aspects as well. The adrenal system consists of two glands that are almost pyramid-like in nature that sit above the kidneys. They are beautiful etheric temples that track the life force received from the earth.

The adrenal system is directly related to our level of energy and vitality. Many people talk these days about different degrees of adrenal fatigue. For example, 99.9% of us have some degree of adrenal fatigue from acute and chronic stress from not only our day-to-day life or environment, but from all the aspects of trauma that we have experienced in our life. 

All of our trauma is imprinted on the adrenal system, even though it's trauma from this life and our entire lineage and bloodlines — the right side of the adrenal system relates to our male bloodline and the left side relates to our female. At the same time, these glands are imprinted with the blueprint for quantum levels of health, vitality, abundance, and thriving.

Aside from the aspect of fatigue, we know that the adrenal system is taxed when we're in any aspect of not enough — not enough energy, not enough vitality, not enough money, not enough resources, not enough love or passion. The adrenal system is a unique glandular system because it requires both the elements of fire and water to optimize itself. 

Last week we did the detox phase and tonight we're going to be nourishing. The detox aspect is important because imagine you go to your favorite health food store and you spend an unlimited amount of money on all of your favorite things such as your favorite foods, supplements and self-care items. Then, you bring them home and open your refrigerator, but your refrigerator is overflowing with food that is decaying. What's going to happen if we put all the healthy food into the refrigerator? The bacteria from the food that's decaying is going to quickly break down all of those beautiful fruits and vegetables and other items that we put in.

The same analogy applies to our home when we have extreme amounts of clutter or disarray, and we're bringing in these beautiful items for self-care. How long can we sustain that without going back to the old pattern? By clearing and letting go of all aspects of being, whether it's a belief system, a pattern in our emotions or patterns in our thinking, we create the space to actually bring the nourishment that's required to shift our paradigm of reality and how we relate to ourselves and the world around us. Imagine ourselves just marinating in the energy of unconditional love, infinite energy and vitality. 

Essential Oil Alchemy

Carrot seed medicine is one of nourishment. It is a cell regenerator, both for the skin and the liver. The aroma is filled with richness and it helps to activate the deep places of memory of the rich opportunities that we have by experiencing life in its fullest regard. 

When we're able to inhale the essential oil, it travels directly from the nose to the olfactory to the brain. The essential oil has the wondrous ability to connect, not just with our amygdala and limbic system that regulates so much of our physiology, mood, memory, and emotion — but with our entire blood system. It passes through the blood system. Energetically, it helps to open the field, the chakras and even the nadis, which are the minute chakras that are imperative for the regulation of our chi (qi) flow. Additionally, essential oils help us open at the cellular level and DNA level. 

Crystal Alchemy

Fluorite medicine helps us to remember the easeful joy of life, how life can be easy and how we can invite the presence of ease, flow, and release into every cell of our body. Fluorite helps us understand how we can open our hearts to lightness again and invite that frequency into the adrenal glands that accumulate density and heavier energy. Allow flourite to lift these frequencies and dissipate any unharmonious energy, so we can infuse the adrenals with the optimum level of love, light, and renewable life force.

If you have a crystal at home, you can hold it or place it on or near your body.

Meditation

If you have an essential oil at home, you can place a drop into your left palm, inviting in the clarity of your intention and nourishment at the deepest levels of your being, of your body, of your adrenal glands. Invite in the truth that you are a completely sovereign being of light, that you have the infinite ability for healing deeply embedded within you and within each cell of your body and soul. 

Breathe deeply and into the lower belly, allowing the breath to ease in and out, inviting all the stress of the day, the week, and the times to dissipate and dissolve around you. Bring the focus of your awareness to the dantien point, about an inch and a half below your navel. This is the single note that holds you in the perfection of the human form that you are. Breathe deeply.

Envision a golden line of light dropping down from the very center of your dantien, down through the root chakra and simultaneously down each leg, and out the sole of each foot. Foot chakras expand to drink the renewable life force of Mother Earth and all three lines of light converge at the Earth Star Chakra and sink. Sinking effortlessly layer by layer down to the very center of the earth, connecting in with the core crystal and inviting your consciousness to sink into this sacred chamber at the center of the earth, where swirling forms of sacred geometry are pulsating with golden amber light: star tetrahedron, flower of life, merkaba, diamond, the pyramid. Swirling, pulsating, quickening their vibration and as you gaze upwards, you see that you're completely surrounded in a cavern of fluorite crystal. All variations of green and purple threaded with gold. 

Fluorite healing rays begin to permeate through your skin into your blood, bone, marrow, into your cellular structure, down to the level of the particle and DNA, through the portal of the DNA, and into each bloodline. The frequency of fluoride, the cosmic consciousness and vital life force of fluorite at a potency of 10 mm now lifts any frequency, density, disharmony, and distortion. There are two rays of fluorite, healing frequency, entering each adrenal through the back of your physical body. These rays of fluorite cleanse, clear, and lift any heavy frequency from this life and from many generations past. Lifing patterns of fear, anxiety, violence, slavery, abuse (of self and others) that are held in each etheric pyramid surrounding the adrenals.

On your next breath in, one of the sacred geometric formations swirling through this cave of crystalline light moves to surround the entirety of your field. Breathe and bathe as the entirety of your being is now held within this formation that is pulsating gold and amber light as you open your field, your chakras, the cellular expression unique – your DNA. 

Any frequencies, beliefs, images, thoughts, or emotions that are ready to be released will be transmuted by the alchemical potency of the sacred symbol that surrounds you and that is holographically moving through every level of your being, physical and non physical bodies.

We call forth the cosmic consciousness and vital life force of carrot seed.  We invite the fullness of your medicine, revitalization, nourishment, and renewal into every cell, molecule, particle through our bloodlines, through the auric  field, which holds past experiences, present experience, and the future, which is still unfolding. We invite this nourishment to the deepest recesses of our being and soul at a potency of 10 mm now.

Breathe deeply, opening to receive the renewable life force, the highest vibrational patterning available in this now moment. Breathing into every nook and cranny, into each adrenal gland. uEnvision the sacred geometric formation, unique to you, pulsating in golden amber light in the very center of each adrenal until that frequency overflows through each etheric temple and everywhere throughout your body. Breathe as this recalibration unfolds. 

On your next breath in, envision a golden pyramid surrounding your adrenal glands with the apex pointed downward, connecting to the dantien, which now expands and fills with the sacred geometric form and the golden amber light and life force. Feel this part of your body strengthen and expand in light. Your life force is now building in this larger pyramid, which is imprinted with a larger version of that sacred geometric form. You may notice more than one form of sacred geometry that is surrounding you now, pulsating in a higher frequency of light. Your dantien expands in connection and frequency to the core of Mother Earth, reconfiguring the level of light and life force for your being to receive consistently.

We invite this new paradigm of light to anchor and actualize — upon and within the adrenals, upon and within the totality of our being, bloodline and throughout our DNA — activating latent codes of light and strands to remember the full truth of who you are. You are a sovereign divine being of light, a co-creator of miracles, a beacon of light for your loved ones, your community, your countries and your lineage. Passing that light, backward and forward, seven generations and beyond, we offer this healing to the earth and all kingdoms of life upon this sacred planet. The plant, mineral and animal are all present with us. To the human kingdom, may we remember that we are united through our sacred human race.

Go ahead and inhale any oil left in your hands, completing this circuit of light, healing and new memory cell that is embedded throughout your being, filled with the frequency and communion of our time together. I now welcome and invite you to return.

Love and blessings,

Adora

If you enjoyed this blog, I invite you to join the Adora Quantum Community and explore our vast library of alchemical resources to curate and elevate your path of self-mastery.

Join our free monthly Seeds of the Spirit Circle and Meditation. LEARN MORE HERE

Follow @adorawinquist on Instagram!

Beautiful testimonial from after meditation:

Thank you. That was simultaneously the most healing and invigorating meditation. It was absolutely just what I needed. My piece of platinum is my beloved grandmother's necklace that she gave me when I was a girl, and it was just the energy of the planet. It was doing a dance in my hand.

Disclaimer:

None of the statements on this web site have been evaluated by the FDA. Furthermore, none of the statements on this web site should be construed as dispensing medical advice, making claims regarding the cure of diseases, nor can these products prevent heat stroke, hyponatremia, or any other injurious results of excessive physical exhaustion. You, the athlete, must listen to your body and use common sense to avoid serious injury. You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.

In Clearing, Vitality
← DNA Level Healing Series: Adrenal DetoxMary Magdalene: Faith →

Search Posts

No results found

Abandonment Healing

Featured
Survive to Thrive: Survival and Struggle
January 20, 2022
Survive to Thrive: Survival and Struggle
January 20, 2022

This is the first of a seven-part series called Survive to Thrive. A little bit of background on why I chose to take us on this specific journey: in 2022, I'm going to be launching my new school program called the Soul Institute, which is exciting. As I was gathering ideas to put together for course programs, I was going through my book, Detox Nourish Activate, and one section in the Adrenal area, called the Personal Evolution Triad, stood out to me to be expounded upon. Based on Maslow's hierarchy of needs, it takes us along the journey of self mastery.

Read more →
January 20, 2022
Survive to Thrive: The Personal Evolution Triad
January 20, 2022
Survive to Thrive: The Personal Evolution Triad
January 20, 2022

As a student and teacher for over two decades in the field of alternative medicine, I have come to understand the infinite nature of personal growth in an expansive way. In the writing of our new programs for the launch of our educational platform: The Soul Institute, I have refined the initial concept of the Personal Evolution Triad: Survive to Thrive. Based on the concept of Maslov’s Hierarchy, the Survive to Thrive diagram furthers the understanding of how we can evolve from the primary steps of survival and struggle. When we engage in the vicious cycle of struggle, dis-ease is perpetuated, whether it manifests in our body, mind, emotions or spirit.

Read more →
January 20, 2022
Healing Abandonment
December 11, 2020
Healing Abandonment
December 11, 2020

One of the reasons that we use essential oils is that when we're inhaling an essential oil or a synergy, it helps us connect to or create a new memory cell because of the powerful connection between olfaction and the limbic center of our brain that regulates so much of our physiology, specifically mood, memory, and emotion. And so with this process, we're able to create new and healthier neuro-pathways patterns to really shift the trajectory of our emotional response when we have triggering, overwhelming or stressful experiences.

Read more →
December 11, 2020
 

Alignment

Featured
Modern Alchemy for the Solar Eclipse
April 7, 2024
Modern Alchemy for the Solar Eclipse
April 7, 2024

How do I make sense of what is happening inside of me, let alone what is going on in the world around me right now? This theme has been so deeply present these past weeks…from the lunar eclipse to the Spring Equinox and now the new moon and solar eclipse, the planetary and cosmic alignments are creating the energetic conditions for profound change.

Read more →
April 7, 2024
What is Sacred Self-Leadership?
March 24, 2024
What is Sacred Self-Leadership?
March 24, 2024

What comes to mind when you hear the term “sacred self-leadership”? Often, we consider leadership as a structured term along a scale of authority. It may be a top-ranking general for military operations or the boardroom hierarchy of business organizations like Oprah Winfrey. There are also leaders like Tony Robbins that are inspirational in nature offering innovative ways of thinking, behaving and reaching …

Read more →
March 24, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024

The brightness of Spring. The reawakening of life. Not only does the earth come alive again in the northern hemisphere, but so do we. The Spring Equinox is a time of new beginnings, the renewing of hope for the future and the vibrancy of our present. Spring is a time for planting seeds of intention. Fresh, clean energy within and all around us invites the clarity for our soul’s desires to surface with new and wholesome perspectives. 

Read more →
March 19, 2024
The Alchemy of Salt
December 29, 2023
The Alchemy of Salt
December 29, 2023

Salt is used to cleanse and purify a home, office or other personal space of stagnant or unwanted energy. The energy of your environment has a direct impact on your mood, mental clarity, and overall sense of inspiration and harmony in your life. Salt was once traded by weight for gold. Ancient traditions used it for food preservation, mummification, to treat illness, and maintain the body's biochemistry.

Read more →
December 29, 2023
Winter Solstice DIY Blessings Ceremony
December 21, 2023
Winter Solstice DIY Blessings Ceremony
December 21, 2023

This season of inward reflection offers a wonderful opportunity to be in the listening of your being holistically, to create and shift self care and to plant the seeds for YOUR next season of soul growth and embodied expansion. In this time of shift of the New Earth, we continue to awaken and expand our conscious connection to ourselves and each other.

Read more →
December 21, 2023
 

Ancestor Healing

Featured
SOS: The Adora Frequency: Open
October 9, 2022
SOS: The Adora Frequency: Open
October 9, 2022

I thought I would share a little story with you that is germane to the Adora Frequency and how it relates to me as an individual, as well as the Brennan school. For those of you that have gone through the program, you know we go into the depth of our core wounding in the first year. In the very first experience, we were brought back into the state of infancy and core wounding of the schizoid characterology, which was quite a surprise.

Read more →
October 9, 2022
SOS: The Adora Frequency: Rise
September 5, 2022
SOS: The Adora Frequency: Rise
September 5, 2022

Welcome to part three of the Adora Frequency series: Rise. I invite you to connect with all of the places within your being, heart, soul, mind, life that you are being called to rise to new levels of leadership, inspiration, encouragement. To stand as beacons of light for yourselves, first and foremost, your loved ones, communities and the world at large.

Read more →
September 5, 2022
SOS: The Adora Frequency: Release
September 5, 2022
SOS: The Adora Frequency: Release
September 5, 2022

Welcome to our new meditation series on The Adora Frequency. A caveat here, it's not about me, Adora the individual, it's about the consciousness and flow state of Adora, which means adoration, honoring and the beloved one - whether it’s Latin, Spanish, or Italian.

Read more →
September 5, 2022
SOS: The Adora Frequency: Invitation
August 20, 2022
SOS: The Adora Frequency: Invitation
August 20, 2022

Welcome to our new series: The Adora Frequency. This is a unique series as it is part of a new wealth of information that I'm bringing in a new teaching, which is going to be transmitted through a program for the Soul Institute for Quantum Living.

Read more →
August 20, 2022
Mary Magdalene: Divine Love
August 5, 2022
Mary Magdalene: Divine Love
August 5, 2022

Welcome to the monthly Mary Magdalene healing circle. Tonight's meditation is on Divine Love and our alchemies for this evening are epidote for our mineral and agarwood or “oud” for our aromatic.

Read more →
August 5, 2022
 

Aromatherapy

Featured
The Alchemy of Cinnamon
January 29, 2025
The Alchemy of Cinnamon
January 29, 2025

Warming and stimulating aromatically, the medicine of cinnamon brings strength to the heart, the will, and the emotions. Ruled by the sun and the element of fire, cinnamon assists in restoring vital life force and passion for life and love. It is a renowned aphrodisiac and awakens or reinvigorates sexual fire between two people. It breathes spirit back into the body, the mind, and the soul. 

Read more →
January 29, 2025
Modern Alchemy for the Solar Eclipse
April 7, 2024
Modern Alchemy for the Solar Eclipse
April 7, 2024

How do I make sense of what is happening inside of me, let alone what is going on in the world around me right now? This theme has been so deeply present these past weeks…from the lunar eclipse to the Spring Equinox and now the new moon and solar eclipse, the planetary and cosmic alignments are creating the energetic conditions for profound change.

Read more →
April 7, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024

The brightness of Spring. The reawakening of life. Not only does the earth come alive again in the northern hemisphere, but so do we. The Spring Equinox is a time of new beginnings, the renewing of hope for the future and the vibrancy of our present. Spring is a time for planting seeds of intention. Fresh, clean energy within and all around us invites the clarity for our soul’s desires to surface with new and wholesome perspectives. 

Read more →
March 19, 2024
Are You a Modern Alchemist?
March 2, 2024
Are You a Modern Alchemist?
March 2, 2024

Traditional Alchemy is considered to focus on transmuting base metals to gold, but true alchemy is the process of finding the gold that is held inside all of your life’s experiences to date. The path of the modern alchemist is a quest to find the master keys to your most fulfilling and vibrant life. It is the hero or heroine’s journey that focuses on transforming the world within you.

Read more →
March 2, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024

Welcome 2024, the year of the Dragon and the number 8, tapping into the infinite potential of your passion and sacred purpose. My motto for this year (and life) is Carpe Diem. We can seize both the day and this very moment. It is within this moment that a doorway of transformation, filled with potential opens and we can transform and uplift ourselves to new levels of joy, vibrancy and clarity, rising as the sacred self leader of our most abundant and authentic life. 

Read more →
January 26, 2024
 

Authenticity

Featured
What is Sacred Self-Leadership?
March 24, 2024
What is Sacred Self-Leadership?
March 24, 2024

What comes to mind when you hear the term “sacred self-leadership”? Often, we consider leadership as a structured term along a scale of authority. It may be a top-ranking general for military operations or the boardroom hierarchy of business organizations like Oprah Winfrey. There are also leaders like Tony Robbins that are inspirational in nature offering innovative ways of thinking, behaving and reaching …

Read more →
March 24, 2024
Are You a Modern Alchemist?
March 2, 2024
Are You a Modern Alchemist?
March 2, 2024

Traditional Alchemy is considered to focus on transmuting base metals to gold, but true alchemy is the process of finding the gold that is held inside all of your life’s experiences to date. The path of the modern alchemist is a quest to find the master keys to your most fulfilling and vibrant life. It is the hero or heroine’s journey that focuses on transforming the world within you.

Read more →
March 2, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024

Welcome 2024, the year of the Dragon and the number 8, tapping into the infinite potential of your passion and sacred purpose. My motto for this year (and life) is Carpe Diem. We can seize both the day and this very moment. It is within this moment that a doorway of transformation, filled with potential opens and we can transform and uplift ourselves to new levels of joy, vibrancy and clarity, rising as the sacred self leader of our most abundant and authentic life. 

Read more →
January 26, 2024
Abundance: Expanding Your Receivership
October 18, 2023
Abundance: Expanding Your Receivership
October 18, 2023

From a seasonal perspective, Fall is a time of harvest. We reap the great bounty of our gardens of plenty: Both physically for those of us that cultivate home gardens as well as metaphorically. As we reflect on the latter and focus inward, we can see how our intentional seeds of creation have grown to bear the fruits of our creativity, love, and vitality. Are you inspired by what is flourishing in your life right now?

Read more →
October 18, 2023
What Does Beauty, Faith, and Spirituality Have in Common?
August 2, 2023
What Does Beauty, Faith, and Spirituality Have in Common?
August 2, 2023

Let's face it (wink) - the term beauty has a great deal of charge to it. We’ve been indoctrinated from too early an age of what beauty is "supposed" to look like. This messaging came from our parents and the culture of our heritage, the media, the maya of celebrity, and all the experiences we've had from the schoolyard to the corporate boardroom and even the bedroom where this has been reinforced. 

Read more →
August 2, 2023
 
Sacred Womb Healing Toolkit with tools for all five senses. Including Magdalene Anointing Oil, Guided Meditation and 417hz Solfeggio Frequency, Womb Healing Attunement, Magdalene Frequency Elixir, Vesica Piscis Visualization

Join our Modern Alchemist newsletter

for insights, inspiration and practical alchemy tools for YOU to thrive in all facets of life. SUBSCRIBE NOW >>

 
 
DNA Book | Press | Media Kit | Book a Discovery Session | Contact
Tel: 1.833.236.7236 | Privacy Policy | Terms of Use | Disclaimer
 
© 2025 Adora Winquist, LLC