Welcome to our weekly meditation. Today is the second meditation in a seven-part series called Survive to Thrive. For this series we are expanding on one of the designs, based on Maslow’s hierarchy of needs, from my new book, Detox, Nourish, Activate. As we progress through the seven weeks, we will be moving step by step through this triad of the journey of self-mastery so that we can truly embody and actualize our soul's purpose. Last week, for the first meditation, we focused on the first step, Survival and Struggle. For this week’s meditation, we will focus on the second step, Healing Crisis.
Survive to Thrive: Survival and Struggle
This is the first of a seven-part series called Survive to Thrive. A little bit of background on why I chose to take us on this specific journey: in 2022, I'm going to be launching my new school program called the Soul Institute, which is exciting. As I was gathering ideas to put together for course programs, I was going through my book, Detox Nourish Activate, and one section in the Adrenal area, called the Personal Evolution Triad, stood out to me to be expounded upon. Based on Maslow's hierarchy of needs, it takes us along the journey of self mastery.
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Focusing Inward
Welcome to today’s Seeds of the Spirit meditation and journey on focusing inward. Now more than ever, we are called to shift our gaze from the outer experiences and manifestations of life to our inner planes of creation, conscious and subconsciousness patterning to connect, care and commune with our authentic selves in a deeper way. It’s a wonderful time to bring the energy of revitalization, regeneration, and nurturing. One of the focuses today will be to bring this healing light to any part of our physical, emotional, and mental bodies that need support and are calling out for attention, love, and connection. Tremendous power is held in harnessing the present moment with our positive intention for transformation, transmutation and quantum leaping along our own evolutionary spiral.
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Assimilating Wisdom
Welcome to today's Seeds of the Spirit meditation on assimilating the wisdom of the past year. Today we will be working with the alchemies of merlinite and sandalwood oil. The end of the year brings a wonderful opportunity for reflection, review and receiving. In truth, it is much more than reviewing the last year. Even that idea is linear in nature. However, from the perspective of earth time, we have markers to pin a moment in time to view from.
Reflecting upon each bounty and win of the year allows us to fully receive the magnificence and vibration of empowerment encoded within. It integrates the experience at our soul level. The same applies for each “blesson” (a lesson that contains an eventual blessing), even if we cannot see the golden nugget of wisdom within the experience yet. Every part of our life, our bodies, minds and spirits that are still calling for our love, our forgiveness, our acceptance and our light are potent areas of reflection that allow us to embrace all of who we are. This is the journey of assimilation.
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Alchemy of Better Mood
This meditation transmits the alchemy of better mood. We can all agree that from the collective perspective, we are at an apex of mood-based discontent. We are facing an increase in overwhelm, anxiety, depression, PTSD, and many other mental health challenges. With these influences all around us, how do we consistently improve and balance our mood? How do we tap in and ground into our highest mood regardless of outside circumstances, most of which we cannot control? How do we enhance our creativity and expand our clarity in a consistent and healthy way? How can we experience the joy that is available to us in each moment?
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The Alchemy of Quantum Energy
Today’s meditation is on the alchemy of Quantum Energy. We will be tuning in, tuning up, lighting up, and getting activated from an energetic perspective. The quantum field invites us to align with the potential of infinite energy. Expanding beyond the 3D matrix of limitation creates a quantum field and draws us into the zero point field of limitless potential. We enhance this energy by honoring ourselves and deepening our practices of self care.
This meditation will open and activate our points of connection to the frequencies of quantum energy to expand our ability to receive energy and intelligence through our auric field and down to and through our cellular consciousness and our DNA.
DNA Healing Level Series: Heart Detox
Detoxing the heart invites us to release all that no longer serves the truth of who we are. We must let go of all that stands in the way of experiencing the fullness of our sacred human hearts and love for ourselves as well as love for another. When we’re talking about the heart, this is our center for relations. All of our relational cords are held here. It is the gateway to the astral realm. So many of our previous lifetimes of unresolved frequencies and emotions are held in this area as well. Detoxing the heart gives us a wonderful opportunity to go inward, and in a very essential way, release anything that we’re holding onto that is heavy, and that isn’t congruent with the magnitude of our magnificence.
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Chakra Affirmations: How to Use Them to Heal and Rebalance Your Energy Q & A with Adora Winquist
Chakra Affirmations: How to Use Them to Heal and Rebalance Your Energy Q & A with Adora Winquist
Adora’s expertise was featured again in Healthline, where she shares about the potent transformative healing energies of positive intention. When we harness the power of the present moment in a mindful way, we can direct the flow of our energy, our cellular consciousness and our DNA, which responds to language and intention. When we combine affirmations with intention and the use of essential oils by inhalation, we have an alchemical synergy to Shift and Quantum Leap our healing, awakening and evolutionary journey of life.