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Blog

Your source for insights, inspiration and the practical tools of the Modern Alchemist. Discover how the Five Pillars of Modern Alchemy and how they can empower your quest to unlock your greater potential within. The five pillars of modern alchemy are essential oils, crystal healing, meditation, practical alchemy and the most important pillar, the Love Frequency.

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Divine Feminine Meditation: Invoking Quan Yin

Adora Winquist November 5, 2020

So we do have a Quan Yin formula, with oils like rose, neroli, gardenia, and mandarin. Tonight we're going to just talk about a couple of oils and two crystals. Now, again, if you don't have them, don't worry because we're going to invoke the cosmic consciousness and the vital life force of these plants and minerals to assist in the vibrational anchoring of this meditation’s healing.

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In Divine Feminine
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Transmuting Betrayal

Adora Winquist October 21, 2020

We have all experienced betrayal on a personal level within our family line and collectively feeling the wound of betrayal from political, governmental, and financial levels, from large business organizations, and for many environmental events that are happening all around the planet. Right now, we have carried this energy of pain and distortion deep within our hearts, in our DNA, and in our mother and father bloodlines.

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In Betrayal
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Engaging with Miracle Consciousness

Adora Winquist October 16, 2020

Breathe into the very center of your heartspace, to the zero point field, the dimension of limitless creation. It is pulsating with emerald light. Bring the seeds of your intentions here so they may root, grow and flourish. Every dream, every desire, every longing you hold for this incarnation is potential awaiting your attention, your intention.

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In Intentional Creation
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Lady Nada Meditation for Divine Love

Adora Winquist October 12, 2020

Put forth your intentions for Mother Earth, humankind. We offer this healing to all kingdoms of life upon this sacred planet. Every life is sacred. May the pink flame and divine love be activated within each kingdom and in particular, the human kingdom.

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In Divine Feminine, Love
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Honoring The Light Within

Adora Winquist October 8, 2020

You are the diamond light of divinity. See how bright you shine together.

Continue to let this light beam and pulsate fully around the globe within, without. Pole to pole.

We offer this healing to Earth and all kingdoms of life upon this planet.

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In Self Love
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Healing the Child Within

Adora Winquist October 1, 2020

I like to think of the childhood dynamics that we experience as creating this beautiful treasure map for what we've come into this lifetime to bring the light of consciousness and healing to; for the elevation of our spirit and our soul. Really, for the growth of our soul or our soul work.

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In Inner Child
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Engaging Authentic Self

Adora Winquist September 24, 2020

What is it that you wish to create? The truth and vibrancy of your authentic self is held within each and every sound. Invite in the freedom to fully express your truth. Let your love free yourself from every constraint and construction. The flame of freedom resides within your core. Let it burn brightly.

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In Authenticity
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Keeping Clear Meditation

Adora Winquist September 17, 2020

If you think about that and think about the power of not only the light that you carry, but everything that you have brought into this particular lifetime to bring consciousness to, to bring shift, to bring wholeness to, and how that affects healing all the way through your entire lineage. When we’re using essential oils we primarily use them in meditation via inhalation because in doing so, we make the connection between scent and the limbic center of the brain that has that lock and key mechanism.

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In Clearing
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Healing the Womb of Creation

Adora Winquist September 10, 2020

The guidance for today’s meditation on healing the womb of creation evoked a place of curiosity within me. What does that look like? I started to see points of connectivity where we would begin with our own wombs for healing, bringing cleansing, purification and light into that area of our body.

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In Transformation, Intentional Creation
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Energy Upgrade Meditation

Adora Winquist September 3, 2020

Tonight we will work with beautiful quartz crystals. It is one of my favorites because it has such a clear vibration and it's wonderful for everything from accelerating our spiritual growth, to enhancing meditation, and deepening our process of letting go.

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In Vitality
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Gratitude & Intentional Creation Meditation

Adora Winquist August 27, 2020

Tonight's meditation is to increase our experience and expression of gratitude and how to work with it to sculpt and create our intentions. Gratitude is the highest vibration, synergistically coupled with love.

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In Gratitude, Intentional Creation
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Love Frequency™ Meditation

Adora Winquist August 20, 2020

We invite in the intention to deepen our connection into our own sacred human heart, into that zero point field of limitless creation, where we can expand our heart centers. And by doing that, expand our conscious connection to everyone around us.

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In Love
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Meditation For Letting Go

Adora Winquist August 13, 2020

Our meditation will be one of cleansing and purification, of anything and everything that we're ready to move onward from, which I think is so important right now is we're all going through this reorganization, right down to our molecular level, right down to our DNA level.

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In Clearing
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Meditation to Connect with Nature Intelligence

Adora Winquist August 6, 2020

We invite the light of connection to nature, the earth, nature intelligence, and the plant and mineral kingdoms in a deeper way. Today our crystal alchemy is going to be centered on epidote and it's this beautiful deep, green crystal that helps to connect us at the auric and the cellular level of our consciousness, with the richness and abundance of the earth.

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In The Elements
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Meditation for Enhanced Immunity & Protection

Adora Winquist July 30, 2020

Every meditation we start with alchemical interventions to enhance and deepen our process. For our essential oil alchemy, I'm going to recommend cinnamon essential oil.

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In Protection
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Meditation for Rejuvenation

Adora Winquist July 23, 2020

Today’s meditation focuses on regeneration and renewal of energy and vitality. Carrot Seed is our alchemical essential oil this evening, as it is such a powerful rejuvenator. It helps to regenerate cells and the liver and the skin

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In Vitality
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Meditation for Strength, Clarity, and Grounding

Adora Winquist July 16, 2020

I want to share one story before we start. Right outside from where I have been sitting to do the meditation, there is a deck. About a week ago under the deck, we happened to find a black rat snake, which is pretty common in this area.

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In Grounding
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Goddess Isis DNA Healing Meditation

Guest User July 9, 2020

You are the keepers of sacred magic, the template of the divine feminine protector of the Holy Grail, the Goddess, the Holy of Holies. She is known by many names: Isis, Hathor, Mother Mary, the Magdalene, Quan Yin, Hecate, Venus, Freya and Gaia. Keepers of the sacred flame, you are being called to come together in community to be held, seen, to heal your wounds - our wounds of separation, of struggle, and profound forgetting.

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In Divine Feminine, DNA
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Divine Feminine Circle: Mary Magdalene

Adora Winquist July 2, 2020

Every month we work with a different goddess. And why is that? Because every goddess has a unique aspect of her light and her gifts that she brings to us in the awakening process, helping us to excavate those certain qualities within us as well.

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In Divine Feminine, Mary Magdalene
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Meditation for Protection with Goddess Freya

Adora Winquist May 14, 2020

Every month we come together to celebrate the divine feminine in all of her forms, phases and facets. We unite in sacred space as a community to support each other, to nourish each other and to elevate each other for when we elevate one another we elevate ourselves.

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In Divine Feminine, Protection
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Abandonment Healing

Featured
Survive to Thrive: Survival and Struggle
January 20, 2022
Survive to Thrive: Survival and Struggle
January 20, 2022

This is the first of a seven-part series called Survive to Thrive. A little bit of background on why I chose to take us on this specific journey: in 2022, I'm going to be launching my new school program called the Soul Institute, which is exciting. As I was gathering ideas to put together for course programs, I was going through my book, Detox Nourish Activate, and one section in the Adrenal area, called the Personal Evolution Triad, stood out to me to be expounded upon. Based on Maslow's hierarchy of needs, it takes us along the journey of self mastery.

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January 20, 2022
Survive to Thrive: The Personal Evolution Triad
January 20, 2022
Survive to Thrive: The Personal Evolution Triad
January 20, 2022

As a student and teacher for over two decades in the field of alternative medicine, I have come to understand the infinite nature of personal growth in an expansive way. In the writing of our new programs for the launch of our educational platform: The Soul Institute, I have refined the initial concept of the Personal Evolution Triad: Survive to Thrive. Based on the concept of Maslov’s Hierarchy, the Survive to Thrive diagram furthers the understanding of how we can evolve from the primary steps of survival and struggle. When we engage in the vicious cycle of struggle, dis-ease is perpetuated, whether it manifests in our body, mind, emotions or spirit.

Read more →
January 20, 2022
Healing Abandonment
December 11, 2020
Healing Abandonment
December 11, 2020

One of the reasons that we use essential oils is that when we're inhaling an essential oil or a synergy, it helps us connect to or create a new memory cell because of the powerful connection between olfaction and the limbic center of our brain that regulates so much of our physiology, specifically mood, memory, and emotion. And so with this process, we're able to create new and healthier neuro-pathways patterns to really shift the trajectory of our emotional response when we have triggering, overwhelming or stressful experiences.

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December 11, 2020
 

Alignment

Featured
Modern Alchemy for the Solar Eclipse
April 7, 2024
Modern Alchemy for the Solar Eclipse
April 7, 2024

How do I make sense of what is happening inside of me, let alone what is going on in the world around me right now? This theme has been so deeply present these past weeks…from the lunar eclipse to the Spring Equinox and now the new moon and solar eclipse, the planetary and cosmic alignments are creating the energetic conditions for profound change.

Read more →
April 7, 2024
What is Sacred Self-Leadership?
March 24, 2024
What is Sacred Self-Leadership?
March 24, 2024

What comes to mind when you hear the term “sacred self-leadership”? Often, we consider leadership as a structured term along a scale of authority. It may be a top-ranking general for military operations or the boardroom hierarchy of business organizations like Oprah Winfrey. There are also leaders like Tony Robbins that are inspirational in nature offering innovative ways of thinking, behaving and reaching …

Read more →
March 24, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024

The brightness of Spring. The reawakening of life. Not only does the earth come alive again in the northern hemisphere, but so do we. The Spring Equinox is a time of new beginnings, the renewing of hope for the future and the vibrancy of our present. Spring is a time for planting seeds of intention. Fresh, clean energy within and all around us invites the clarity for our soul’s desires to surface with new and wholesome perspectives. 

Read more →
March 19, 2024
The Alchemy of Salt
December 29, 2023
The Alchemy of Salt
December 29, 2023

Salt is used to cleanse and purify a home, office or other personal space of stagnant or unwanted energy. The energy of your environment has a direct impact on your mood, mental clarity, and overall sense of inspiration and harmony in your life. Salt was once traded by weight for gold. Ancient traditions used it for food preservation, mummification, to treat illness, and maintain the body's biochemistry.

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December 29, 2023
Winter Solstice DIY Blessings Ceremony
December 21, 2023
Winter Solstice DIY Blessings Ceremony
December 21, 2023

This season of inward reflection offers a wonderful opportunity to be in the listening of your being holistically, to create and shift self care and to plant the seeds for YOUR next season of soul growth and embodied expansion. In this time of shift of the New Earth, we continue to awaken and expand our conscious connection to ourselves and each other.

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December 21, 2023
 

Ancestor Healing

Featured
SOS: The Adora Frequency: Open
October 9, 2022
SOS: The Adora Frequency: Open
October 9, 2022

I thought I would share a little story with you that is germane to the Adora Frequency and how it relates to me as an individual, as well as the Brennan school. For those of you that have gone through the program, you know we go into the depth of our core wounding in the first year. In the very first experience, we were brought back into the state of infancy and core wounding of the schizoid characterology, which was quite a surprise.

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October 9, 2022
SOS: The Adora Frequency: Rise
September 5, 2022
SOS: The Adora Frequency: Rise
September 5, 2022

Welcome to part three of the Adora Frequency series: Rise. I invite you to connect with all of the places within your being, heart, soul, mind, life that you are being called to rise to new levels of leadership, inspiration, encouragement. To stand as beacons of light for yourselves, first and foremost, your loved ones, communities and the world at large.

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September 5, 2022
SOS: The Adora Frequency: Release
September 5, 2022
SOS: The Adora Frequency: Release
September 5, 2022

Welcome to our new meditation series on The Adora Frequency. A caveat here, it's not about me, Adora the individual, it's about the consciousness and flow state of Adora, which means adoration, honoring and the beloved one - whether it’s Latin, Spanish, or Italian.

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September 5, 2022
SOS: The Adora Frequency: Invitation
August 20, 2022
SOS: The Adora Frequency: Invitation
August 20, 2022

Welcome to our new series: The Adora Frequency. This is a unique series as it is part of a new wealth of information that I'm bringing in a new teaching, which is going to be transmitted through a program for the Soul Institute for Quantum Living.

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August 20, 2022
Mary Magdalene: Divine Love
August 5, 2022
Mary Magdalene: Divine Love
August 5, 2022

Welcome to the monthly Mary Magdalene healing circle. Tonight's meditation is on Divine Love and our alchemies for this evening are epidote for our mineral and agarwood or “oud” for our aromatic.

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August 5, 2022
 

Aromatherapy

Featured
The Alchemy of Cinnamon
January 29, 2025
The Alchemy of Cinnamon
January 29, 2025

Warming and stimulating aromatically, the medicine of cinnamon brings strength to the heart, the will, and the emotions. Ruled by the sun and the element of fire, cinnamon assists in restoring vital life force and passion for life and love. It is a renowned aphrodisiac and awakens or reinvigorates sexual fire between two people. It breathes spirit back into the body, the mind, and the soul. 

Read more →
January 29, 2025
Modern Alchemy for the Solar Eclipse
April 7, 2024
Modern Alchemy for the Solar Eclipse
April 7, 2024

How do I make sense of what is happening inside of me, let alone what is going on in the world around me right now? This theme has been so deeply present these past weeks…from the lunar eclipse to the Spring Equinox and now the new moon and solar eclipse, the planetary and cosmic alignments are creating the energetic conditions for profound change.

Read more →
April 7, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024

The brightness of Spring. The reawakening of life. Not only does the earth come alive again in the northern hemisphere, but so do we. The Spring Equinox is a time of new beginnings, the renewing of hope for the future and the vibrancy of our present. Spring is a time for planting seeds of intention. Fresh, clean energy within and all around us invites the clarity for our soul’s desires to surface with new and wholesome perspectives. 

Read more →
March 19, 2024
Are You a Modern Alchemist?
March 2, 2024
Are You a Modern Alchemist?
March 2, 2024

Traditional Alchemy is considered to focus on transmuting base metals to gold, but true alchemy is the process of finding the gold that is held inside all of your life’s experiences to date. The path of the modern alchemist is a quest to find the master keys to your most fulfilling and vibrant life. It is the hero or heroine’s journey that focuses on transforming the world within you.

Read more →
March 2, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024

Welcome 2024, the year of the Dragon and the number 8, tapping into the infinite potential of your passion and sacred purpose. My motto for this year (and life) is Carpe Diem. We can seize both the day and this very moment. It is within this moment that a doorway of transformation, filled with potential opens and we can transform and uplift ourselves to new levels of joy, vibrancy and clarity, rising as the sacred self leader of our most abundant and authentic life. 

Read more →
January 26, 2024
 

Authenticity

Featured
What is Sacred Self-Leadership?
March 24, 2024
What is Sacred Self-Leadership?
March 24, 2024

What comes to mind when you hear the term “sacred self-leadership”? Often, we consider leadership as a structured term along a scale of authority. It may be a top-ranking general for military operations or the boardroom hierarchy of business organizations like Oprah Winfrey. There are also leaders like Tony Robbins that are inspirational in nature offering innovative ways of thinking, behaving and reaching …

Read more →
March 24, 2024
Are You a Modern Alchemist?
March 2, 2024
Are You a Modern Alchemist?
March 2, 2024

Traditional Alchemy is considered to focus on transmuting base metals to gold, but true alchemy is the process of finding the gold that is held inside all of your life’s experiences to date. The path of the modern alchemist is a quest to find the master keys to your most fulfilling and vibrant life. It is the hero or heroine’s journey that focuses on transforming the world within you.

Read more →
March 2, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024

Welcome 2024, the year of the Dragon and the number 8, tapping into the infinite potential of your passion and sacred purpose. My motto for this year (and life) is Carpe Diem. We can seize both the day and this very moment. It is within this moment that a doorway of transformation, filled with potential opens and we can transform and uplift ourselves to new levels of joy, vibrancy and clarity, rising as the sacred self leader of our most abundant and authentic life. 

Read more →
January 26, 2024
Abundance: Expanding Your Receivership
October 18, 2023
Abundance: Expanding Your Receivership
October 18, 2023

From a seasonal perspective, Fall is a time of harvest. We reap the great bounty of our gardens of plenty: Both physically for those of us that cultivate home gardens as well as metaphorically. As we reflect on the latter and focus inward, we can see how our intentional seeds of creation have grown to bear the fruits of our creativity, love, and vitality. Are you inspired by what is flourishing in your life right now?

Read more →
October 18, 2023
What Does Beauty, Faith, and Spirituality Have in Common?
August 2, 2023
What Does Beauty, Faith, and Spirituality Have in Common?
August 2, 2023

Let's face it (wink) - the term beauty has a great deal of charge to it. We’ve been indoctrinated from too early an age of what beauty is "supposed" to look like. This messaging came from our parents and the culture of our heritage, the media, the maya of celebrity, and all the experiences we've had from the schoolyard to the corporate boardroom and even the bedroom where this has been reinforced. 

Read more →
August 2, 2023
 
Sacred Womb Healing Toolkit with tools for all five senses. Including Magdalene Anointing Oil, Guided Meditation and 417hz Solfeggio Frequency, Womb Healing Attunement, Magdalene Frequency Elixir, Vesica Piscis Visualization

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