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Blog

Your source for insights, inspiration and the practical tools of the Modern Alchemist. Discover how the Five Pillars of Modern Alchemy and how they can empower your quest to unlock your greater potential within. The five pillars of modern alchemy are essential oils, crystal healing, meditation, practical alchemy and the most important pillar, the Love Frequency.

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Embracing Your Infinite Light

Adora Winquist January 27, 2021

This topic on Embracing our Infinite Light came to me as I realized I was going to be doing the meditation on my birthday. Our birthdays give us such an opportunity to embrace our light. To really honor the fact that we've chosen to be here in this body, with these personality aspects, on the planet at this critical juncture of great shift.

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Return to Innocence

Adora Winquist January 21, 2021

Regardless of anything we've experienced in the past, we have the opportunity to renew and to approach life from a more lighthearted place of innocence, of joy and to be open to the best of what life has to offer beyond and above our wildest dreams.

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In Self Love, Inner Child
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Mary Magdalene: A Blessing for Faith & Surrender

Adora Winquist January 21, 2021

We are at a time of the great rise of the divine feminine and that also means to be inclusive of the masculine and the divine masculine. From the human perspective, we all have both our female aspect and our male aspect. We also have our child consciousness aspects. With the male and female, we have a beautiful opportunity in this life to bring a sense of greater understanding and balance to these aspects, which allows us to anchor our soul and our soul work in a much more grounded and comprehensive way.

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In Divine Feminine, Mary Magdalene, Surrender
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Commitment to your High Path

Adora Winquist January 15, 2021

Until we can commit to ourselves, our own healing journey, our own process of self-awareness, self contact, self-love... the commitment to being here in this physicality, in this body, on this planet, within our family of origin, and being embodied here for the expression of our life purpose...until we can really commit to those aspects, how can we commit to anything outside of ourselves?

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In Self Love, Transformation
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Mother Mary: Healing with Grace

Adora Winquist January 11, 2021

The focus of this meditation is on Mother Mary and healing with Grace, which is timely right now as 2020 is ending and we are wrapping up loose ends to bring ourselves into a place of cohesion and to move into 2021 in a succinct and clear way.

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In Divine Feminine, Mary Magdalene
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Mary Magdalene: Intro to Sacred Mysticism

Adora Winquist December 22, 2020

Welcome to our Mary Magdalene sacred circle. During the coming months, we will be working with the Divine attributes and sacred mysteries of Mary Magdalene. Each month we will explore two aspects of alchemy from the plant and mineral kingdoms for use in conjunction with the meditations.

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In Divine Feminine, Mary Magdalene
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Winter Solstice Ceremony to Honor the Light & Embrace the Shadow Within

Adora Winquist December 22, 2020

As we approach this year’s Winter Solstice, we are invited to bring our focus inward to search the depths of our shadow selves. This time of deep reflection is rich with opportunities for self-discovery and transformation. What are you looking to transform, create and emerge from during this time of introspection and Great Shift ?

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In Solstice, Ceremony
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Embracing Your Self Worth

Adora Winquist December 17, 2020

This offers us a potent opportunity for transformation; to embody and expand the pathway of self-mastery even further for ourselves knowing that as we shift and heal, it transforms not only our own lives but those of our loved ones (our family members and our soul group from a cosmic perspective). We then post it to the planetary web of light to elevate the consciousness of the planet as a whole.

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In Love
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Healing Abandonment

Adora Winquist December 11, 2020

One of the reasons that we use essential oils is that when we're inhaling an essential oil or a synergy, it helps us connect to or create a new memory cell because of the powerful connection between olfaction and the limbic center of our brain that regulates so much of our physiology, specifically mood, memory, and emotion. And so with this process, we're able to create new and healthier neuro-pathways patterns to really shift the trajectory of our emotional response when we have triggering, overwhelming or stressful experiences.

Read More
In Abandonment Healing
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Embodying Gratitude & Completion

Adora Winquist December 3, 2020

Letting each cell in the body be revitalized and recalibrated with this renewable source of life force of nourishment and vibrancy. Letting each cell bubble with the humor of incarnating in physical form. Humor and laughter are deep expressions of joy and vitality. Invite every cell, each and every one of the trillions of cells in your body to smile, to unite In the humor of life. Laughter is one of the most single, most beautiful expressions of joy and connection that we can share.

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In Gratitude, Intentional Creation
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Embracing Your Joy

Adora Winquist November 25, 2020

Rose medicine is remarkable. It offers a voluminous and beautiful aroma and a

magnificent ability to connect into the very center of our heart space to open those

places where we’ve experienced pain, loss, and suffering. Rose alchemy holds the remembrance that joy exists innately within us, intertwining with the flame of Divinity

which is within every cell, particle, and subatomic particle of our being.

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In Joy
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Claiming Your Sovereignty

Adora Winquist November 20, 2020

Breathe deeply allowing all of the tension of the day, of the week, of the times to dissolve. Feeling your earth connection begin to revitalize each and every cell. Trillions of cells in your body revitalize and recalibrate each layer of the field, the auric field with a new sense of ease, comfort, connection, communion.

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In Freedom
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Zero Point Field and Intentional Creation

Adora Winquist November 12, 2020

Ylang ylang medicine is an activator for emotional release of the heart. It brings healing and balance to our feminine aspects, and encourages us to let go of all the energies, thoughts, emotions and beliefs that no longer serve, so we can claim our greatness. This clears pathways to emanate and embody more light and love in the heart, which allows us to strengthen and create more momentum as we're creating from the perspective of intention and effortless intention. Ylang ylang alchemy connects our heart to our sacral chakra, to engage tantric lifeforce and energize our intentions with even greater momentum.

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In Intentional Creation
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Divine Feminine Meditation: Invoking Quan Yin

Adora Winquist November 5, 2020

So we do have a Quan Yin formula, with oils like rose, neroli, gardenia, and mandarin. Tonight we're going to just talk about a couple of oils and two crystals. Now, again, if you don't have them, don't worry because we're going to invoke the cosmic consciousness and the vital life force of these plants and minerals to assist in the vibrational anchoring of this meditation’s healing.

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In Divine Feminine
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Transmuting Betrayal

Adora Winquist October 21, 2020

We have all experienced betrayal on a personal level within our family line and collectively feeling the wound of betrayal from political, governmental, and financial levels, from large business organizations, and for many environmental events that are happening all around the planet. Right now, we have carried this energy of pain and distortion deep within our hearts, in our DNA, and in our mother and father bloodlines.

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In Betrayal
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Engaging with Miracle Consciousness

Adora Winquist October 16, 2020

Breathe into the very center of your heartspace, to the zero point field, the dimension of limitless creation. It is pulsating with emerald light. Bring the seeds of your intentions here so they may root, grow and flourish. Every dream, every desire, every longing you hold for this incarnation is potential awaiting your attention, your intention.

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In Intentional Creation
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Lady Nada Meditation for Divine Love

Adora Winquist October 12, 2020

Put forth your intentions for Mother Earth, humankind. We offer this healing to all kingdoms of life upon this sacred planet. Every life is sacred. May the pink flame and divine love be activated within each kingdom and in particular, the human kingdom.

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In Divine Feminine, Love
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Honoring The Light Within

Adora Winquist October 8, 2020

You are the diamond light of divinity. See how bright you shine together.

Continue to let this light beam and pulsate fully around the globe within, without. Pole to pole.

We offer this healing to Earth and all kingdoms of life upon this planet.

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In Self Love
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Healing the Child Within

Adora Winquist October 1, 2020

I like to think of the childhood dynamics that we experience as creating this beautiful treasure map for what we've come into this lifetime to bring the light of consciousness and healing to; for the elevation of our spirit and our soul. Really, for the growth of our soul or our soul work.

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In Inner Child
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Engaging Authentic Self

Adora Winquist September 24, 2020

What is it that you wish to create? The truth and vibrancy of your authentic self is held within each and every sound. Invite in the freedom to fully express your truth. Let your love free yourself from every constraint and construction. The flame of freedom resides within your core. Let it burn brightly.

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In Authenticity
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Abandonment Healing

Featured
Survive to Thrive: Survival and Struggle
January 20, 2022
Survive to Thrive: Survival and Struggle
January 20, 2022

This is the first of a seven-part series called Survive to Thrive. A little bit of background on why I chose to take us on this specific journey: in 2022, I'm going to be launching my new school program called the Soul Institute, which is exciting. As I was gathering ideas to put together for course programs, I was going through my book, Detox Nourish Activate, and one section in the Adrenal area, called the Personal Evolution Triad, stood out to me to be expounded upon. Based on Maslow's hierarchy of needs, it takes us along the journey of self mastery.

Read more →
January 20, 2022
Survive to Thrive: The Personal Evolution Triad
January 20, 2022
Survive to Thrive: The Personal Evolution Triad
January 20, 2022

As a student and teacher for over two decades in the field of alternative medicine, I have come to understand the infinite nature of personal growth in an expansive way. In the writing of our new programs for the launch of our educational platform: The Soul Institute, I have refined the initial concept of the Personal Evolution Triad: Survive to Thrive. Based on the concept of Maslov’s Hierarchy, the Survive to Thrive diagram furthers the understanding of how we can evolve from the primary steps of survival and struggle. When we engage in the vicious cycle of struggle, dis-ease is perpetuated, whether it manifests in our body, mind, emotions or spirit.

Read more →
January 20, 2022
Healing Abandonment
December 11, 2020
Healing Abandonment
December 11, 2020

One of the reasons that we use essential oils is that when we're inhaling an essential oil or a synergy, it helps us connect to or create a new memory cell because of the powerful connection between olfaction and the limbic center of our brain that regulates so much of our physiology, specifically mood, memory, and emotion. And so with this process, we're able to create new and healthier neuro-pathways patterns to really shift the trajectory of our emotional response when we have triggering, overwhelming or stressful experiences.

Read more →
December 11, 2020
 

Alignment

Featured
Modern Alchemy for the Solar Eclipse
April 7, 2024
Modern Alchemy for the Solar Eclipse
April 7, 2024

How do I make sense of what is happening inside of me, let alone what is going on in the world around me right now? This theme has been so deeply present these past weeks…from the lunar eclipse to the Spring Equinox and now the new moon and solar eclipse, the planetary and cosmic alignments are creating the energetic conditions for profound change.

Read more →
April 7, 2024
What is Sacred Self-Leadership?
March 24, 2024
What is Sacred Self-Leadership?
March 24, 2024

What comes to mind when you hear the term “sacred self-leadership”? Often, we consider leadership as a structured term along a scale of authority. It may be a top-ranking general for military operations or the boardroom hierarchy of business organizations like Oprah Winfrey. There are also leaders like Tony Robbins that are inspirational in nature offering innovative ways of thinking, behaving and reaching …

Read more →
March 24, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024

The brightness of Spring. The reawakening of life. Not only does the earth come alive again in the northern hemisphere, but so do we. The Spring Equinox is a time of new beginnings, the renewing of hope for the future and the vibrancy of our present. Spring is a time for planting seeds of intention. Fresh, clean energy within and all around us invites the clarity for our soul’s desires to surface with new and wholesome perspectives. 

Read more →
March 19, 2024
The Alchemy of Salt
December 29, 2023
The Alchemy of Salt
December 29, 2023

Salt is used to cleanse and purify a home, office or other personal space of stagnant or unwanted energy. The energy of your environment has a direct impact on your mood, mental clarity, and overall sense of inspiration and harmony in your life. Salt was once traded by weight for gold. Ancient traditions used it for food preservation, mummification, to treat illness, and maintain the body's biochemistry.

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December 29, 2023
Winter Solstice DIY Blessings Ceremony
December 21, 2023
Winter Solstice DIY Blessings Ceremony
December 21, 2023

This season of inward reflection offers a wonderful opportunity to be in the listening of your being holistically, to create and shift self care and to plant the seeds for YOUR next season of soul growth and embodied expansion. In this time of shift of the New Earth, we continue to awaken and expand our conscious connection to ourselves and each other.

Read more →
December 21, 2023
 

Ancestor Healing

Featured
SOS: The Adora Frequency: Open
October 9, 2022
SOS: The Adora Frequency: Open
October 9, 2022

I thought I would share a little story with you that is germane to the Adora Frequency and how it relates to me as an individual, as well as the Brennan school. For those of you that have gone through the program, you know we go into the depth of our core wounding in the first year. In the very first experience, we were brought back into the state of infancy and core wounding of the schizoid characterology, which was quite a surprise.

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October 9, 2022
SOS: The Adora Frequency: Rise
September 5, 2022
SOS: The Adora Frequency: Rise
September 5, 2022

Welcome to part three of the Adora Frequency series: Rise. I invite you to connect with all of the places within your being, heart, soul, mind, life that you are being called to rise to new levels of leadership, inspiration, encouragement. To stand as beacons of light for yourselves, first and foremost, your loved ones, communities and the world at large.

Read more →
September 5, 2022
SOS: The Adora Frequency: Release
September 5, 2022
SOS: The Adora Frequency: Release
September 5, 2022

Welcome to our new meditation series on The Adora Frequency. A caveat here, it's not about me, Adora the individual, it's about the consciousness and flow state of Adora, which means adoration, honoring and the beloved one - whether it’s Latin, Spanish, or Italian.

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September 5, 2022
SOS: The Adora Frequency: Invitation
August 20, 2022
SOS: The Adora Frequency: Invitation
August 20, 2022

Welcome to our new series: The Adora Frequency. This is a unique series as it is part of a new wealth of information that I'm bringing in a new teaching, which is going to be transmitted through a program for the Soul Institute for Quantum Living.

Read more →
August 20, 2022
Mary Magdalene: Divine Love
August 5, 2022
Mary Magdalene: Divine Love
August 5, 2022

Welcome to the monthly Mary Magdalene healing circle. Tonight's meditation is on Divine Love and our alchemies for this evening are epidote for our mineral and agarwood or “oud” for our aromatic.

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August 5, 2022
 

Aromatherapy

Featured
The Alchemy of Cinnamon
January 29, 2025
The Alchemy of Cinnamon
January 29, 2025

Warming and stimulating aromatically, the medicine of cinnamon brings strength to the heart, the will, and the emotions. Ruled by the sun and the element of fire, cinnamon assists in restoring vital life force and passion for life and love. It is a renowned aphrodisiac and awakens or reinvigorates sexual fire between two people. It breathes spirit back into the body, the mind, and the soul. 

Read more →
January 29, 2025
Modern Alchemy for the Solar Eclipse
April 7, 2024
Modern Alchemy for the Solar Eclipse
April 7, 2024

How do I make sense of what is happening inside of me, let alone what is going on in the world around me right now? This theme has been so deeply present these past weeks…from the lunar eclipse to the Spring Equinox and now the new moon and solar eclipse, the planetary and cosmic alignments are creating the energetic conditions for profound change.

Read more →
April 7, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024
A Modern Alchemy Ritual for Spring Equinox
March 19, 2024

The brightness of Spring. The reawakening of life. Not only does the earth come alive again in the northern hemisphere, but so do we. The Spring Equinox is a time of new beginnings, the renewing of hope for the future and the vibrancy of our present. Spring is a time for planting seeds of intention. Fresh, clean energy within and all around us invites the clarity for our soul’s desires to surface with new and wholesome perspectives. 

Read more →
March 19, 2024
Are You a Modern Alchemist?
March 2, 2024
Are You a Modern Alchemist?
March 2, 2024

Traditional Alchemy is considered to focus on transmuting base metals to gold, but true alchemy is the process of finding the gold that is held inside all of your life’s experiences to date. The path of the modern alchemist is a quest to find the master keys to your most fulfilling and vibrant life. It is the hero or heroine’s journey that focuses on transforming the world within you.

Read more →
March 2, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024

Welcome 2024, the year of the Dragon and the number 8, tapping into the infinite potential of your passion and sacred purpose. My motto for this year (and life) is Carpe Diem. We can seize both the day and this very moment. It is within this moment that a doorway of transformation, filled with potential opens and we can transform and uplift ourselves to new levels of joy, vibrancy and clarity, rising as the sacred self leader of our most abundant and authentic life. 

Read more →
January 26, 2024
 

Authenticity

Featured
What is Sacred Self-Leadership?
March 24, 2024
What is Sacred Self-Leadership?
March 24, 2024

What comes to mind when you hear the term “sacred self-leadership”? Often, we consider leadership as a structured term along a scale of authority. It may be a top-ranking general for military operations or the boardroom hierarchy of business organizations like Oprah Winfrey. There are also leaders like Tony Robbins that are inspirational in nature offering innovative ways of thinking, behaving and reaching …

Read more →
March 24, 2024
Are You a Modern Alchemist?
March 2, 2024
Are You a Modern Alchemist?
March 2, 2024

Traditional Alchemy is considered to focus on transmuting base metals to gold, but true alchemy is the process of finding the gold that is held inside all of your life’s experiences to date. The path of the modern alchemist is a quest to find the master keys to your most fulfilling and vibrant life. It is the hero or heroine’s journey that focuses on transforming the world within you.

Read more →
March 2, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024
6 Reasons Why a Retreat is Essential to YOU in 2024
January 26, 2024

Welcome 2024, the year of the Dragon and the number 8, tapping into the infinite potential of your passion and sacred purpose. My motto for this year (and life) is Carpe Diem. We can seize both the day and this very moment. It is within this moment that a doorway of transformation, filled with potential opens and we can transform and uplift ourselves to new levels of joy, vibrancy and clarity, rising as the sacred self leader of our most abundant and authentic life. 

Read more →
January 26, 2024
Abundance: Expanding Your Receivership
October 18, 2023
Abundance: Expanding Your Receivership
October 18, 2023

From a seasonal perspective, Fall is a time of harvest. We reap the great bounty of our gardens of plenty: Both physically for those of us that cultivate home gardens as well as metaphorically. As we reflect on the latter and focus inward, we can see how our intentional seeds of creation have grown to bear the fruits of our creativity, love, and vitality. Are you inspired by what is flourishing in your life right now?

Read more →
October 18, 2023
What Does Beauty, Faith, and Spirituality Have in Common?
August 2, 2023
What Does Beauty, Faith, and Spirituality Have in Common?
August 2, 2023

Let's face it (wink) - the term beauty has a great deal of charge to it. We’ve been indoctrinated from too early an age of what beauty is "supposed" to look like. This messaging came from our parents and the culture of our heritage, the media, the maya of celebrity, and all the experiences we've had from the schoolyard to the corporate boardroom and even the bedroom where this has been reinforced. 

Read more →
August 2, 2023
 
Sacred Womb Healing Toolkit with tools for all five senses. Including Magdalene Anointing Oil, Guided Meditation and 417hz Solfeggio Frequency, Womb Healing Attunement, Magdalene Frequency Elixir, Vesica Piscis Visualization

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