Welcome to the Empathy meditation of the Psychic Development series. Each week explore and recalibrate the seven major chakras and connect in with the high sense perception from that particular energy center. Each week I incorporate an essential oil and a crystal, so we can bring the alchemy of the plant and the mineral kingdom to work synergistically together for truly visceral shifts of consciousness right down to and through our cellular being and DNA level by working within each of the bloodlines. We do to clear the pathways and embody what it is we've come here to do and be, express, and experience on the soul level.
This week, our focus is the sacral center and we're working with empathy as a form of high sense perception. This is such a charged aspect of high sense perception as so many of us come to this transformational work because we are empathic. We are deep feelers.
I can recall back when I started my healing practice over 20 years ago. I didn't really understand what it meant to be in close proximity with another and intentionally work with high sense perception and empathy. In the beginning, it was very difficult for me because I felt so much of what my clients were feeling and their trauma. They would leave but I would feel sick, sad and overwhelmed.
I've always been a deep feeling person, but the journey to understand this gift has taken decades. I left home as soon as I could at 18 and traveled across the country. I wanted to put as many miles as I could between myself and my family, there was so much sadness, disharmony, depression and alcoholism. Even years after I left, a visit home would leave me feeling so deeply depressed I could barely function. It took time, inner work and deep healing to come to a true understanding of the sensitive ways of the empath.
For those of us that have gone through this life feeling what seems like too much, at times. For those that have tried to push those feelings away or bury them or escape them by means, you are not alone and there is another way.
This meditation will support the clearing, developing through honoring can discover that there is a great and benevolent aspect to this gift.
When we can experience empathy in a balanced form with healthy, emotional boundaries, it can become a way that we engage with greater compassion and understanding for ourselves and each other.
When we explore the HSP of empathy, we're working within the second chakra. It is the gateway to the emotional body and our feelings about self. That is what empathy is, being able to feel and sense things around us.
So when we are looking at this area, we have to look at our shadow self. The second chakra is such a primary teacher in our shadow self and looking at areas where we either have guilt or shame that are connected to our emotional, sensual, and sexual expression in ways that we've cut off our ability to feel and connect on an emotional perspective.
Essential Oil Alchemy:
Jasmine medicine is one of emotional freedom, inviting us to embrace our emotional nature but not to be ruled by it.
Its alchemy reminds us of the sweet and sensual nature of life and is a beautiful oil for the second chakra because it opens us to a deeper expression of our life force, feelings, emotions, creativity, sensuality, and sexuality.
These are all core attributes of the second chakra, the gateway to the High Sense Perception (HSP) of empathy. Invoke Jasmine absolute to openly and lovingly embrace all of your life experiences, emotional responses and the joy of life held in each moment. This aromatic will help to anchor your intention and frequency, as well as create the momentum and the new brain cells in the neural pathways and the limbic system.
Crystal Alchemy:
Carnelian medicine is one of incredible depth and cohesion.
Its alchemy brings cohesion and reconnection to the heart and the sacral center to align the sacredness of our love with that of our sensual expression.
When we want to optimize our HSP of empathy in a way that's healthy with boundaries, depth is paramount because when we are in a relationship with an individual feeling something painful or intense, or even many of the chaotic situations in life and on the planet right now, we cannot hold the potency of presence and compassion unless we can access that depth within ourselves.
The cohesion aspect of carnelian is brilliant because it helps to bring any of the scattered energies that arise from past trauma around the second chakra and bring them back into that place of wisdom and coherence energetically.
Visualization:
Go ahead and place one drop of essential oil onto the left palm of your hand, we do the left palm because it receives higher frequency, and rub your hands together to take a deep breath in.
Invite in the clarity of your intention to intertwine around and through the aromatic molecules that will become an anchor into your blood, brain, being, and cells.
Take a deep breath in, to the dantian point, about an inch and a half below your navel to your energetic core.
On your next breath in, envision a golden line of light dropping down from the very center of your dantian down through the root chakra, which opens, and simultaneously down each leg out through the soles of the feet. Foot chakras open and all three lines of light converge at the earth star chakra and sync.
Coming into deep communion with Mother Earth, Goddess Gaia. She welcomes you in strong support, safety, protection, and deep nourishment.
Invite your consciousness to calm and rest at the very center of Mother Earth.
Our group surrounds a serene pool of liquid light. Within this pool, carnelian crystals beam gradations of orange, red, creamy white, to almost gold.
Some gems sit upon the surface of the watcher and some emanate their light and healing frequencies from crystalline structures at the bottom of this pool.
There is a vibration, a frequency that emanates from this pool. It has a humming vibration that is both familiar and inviting.
Breathe, open, allow.
You step forward by putting, first, one foot into the water’s warmth. With almost a velvet feeling upon your skin, the deep serenity beckons you to come all the way in, lay back, and begin to flow upon this pool of liquid light.
Golden rays begin to beam down upon the pool and the group as each layer and level of your field is both purified from the pool and blessed by the golden rays of light.
The blessed presence of Mother Gaia herself begins to emerge from the center of the pool in the most magnificent illumination of light, her radiating all shades of green. Plants and flowers seem to be blooming from each of her pores.
The most compassionate, wise, and loving green eyes begin to radiate and welcome you home.
Breathe in this pristine frequency, the resonance from Mother Earth.
We have come to remember that we are but an extension of her light, strength, grace, wisdom, fierceness, beauty, and compassion.
It no longer serves you to carry that heaviness of the old world, the old way, and the denser frequencies.
She invites you to release, into the pool of liquid light, all of the distortions of the emotions you've carried in this life, through your soul perspectives and bloodlines.
The deep suppressions, patterns of abuse of self and others, judgments, shame, and guilt are all resonances of the old way.
Mother Earth is calling for the release and transmutation of all of the great pain that has been held and is still held by so many for so long.
Breathe as the frequency of carnelian is lifting these densities from your field, with the next breath, you will begin to sense the most beautiful floral aromatic of Jasmine.
It has a beautiful aroma of freedom.
Only you can give yourself the freedom to fully safely express your emotion in a healthy and wholesome way. Your sensual and sexual power is one of the most powerful creative forces on this planet. It is potent alchemy to be honored, revered, and held sacred. It is to be shared in sacred ways.
Now, release all that no longer serves the truth of your soul.
For those of you, in male or female form, that have denied your feminine light, power, and love. For those that have had imbalance and distortions through the hormones and reproductive glands. Invite the depth of frequency, emanating from the carnelian and within this pool of liquid line to pour into your sacral center.
Those of you that have experienced trauma, here in this energy consciousness, invite this frequency and healing to pour in carnelian light, recalibrating the center, cellular consciousness, organs, glands, blood, bone, and marrow.
For those of you who have felt too much and then searched for every way to escape from the feelings through addiction of all forms and facets, invite in his liquid light to repair, recalibrate, and restore the original blueprint perfected from source creator for you and this life.
Still afloat on the surface this sacred pool of liquid light, every cell within your being is harmonizing.
Circular, sacred geometric formations begin to move down through the higher realms into your field and into the sacral chakra in a seal of protection, creating a new boundary of health, wholesomeness, wholeness, and balance.
Now another circular form of sacred geometric formation begins to encircle the entirety of your auric field, sealed in protection.
You begin to notice, now that this pool of liquid light, built with carnelian crystal, has an infinite depth to it. This is the depth of compassionate empathy that becomes an intervention for profound healing.
Through this infinite compassion, your loving presence, the depth of your empathy vibrating through these sacred, geometric, circular forms become an incredible transformational frequency for all those you encounter and all places where you invite your intention, attention, and focus.
It is where all perspectives of the human experience can be understood and held with compassion.
When you are ready, make your way out of this pool of liquid light, offering a great breadth of gratitude to Mother Gaia, the crystalline structures, and to the plant alchemies present.
To this, we call for the template of peace, pristine, perfected peace.
We anchor this template of peace within each and every one of the trillions of cells within our body, blood, and bone marrow to the portal of our DNA, each bloodline until the entirety of each of our being embodies the frequency of peace.
We offer this healing for the Earth and all kingdoms of life upon his sacred planet, as all life is sacred.
May the flames of divinity and sovereignty that exist within each of us unite us as one, burning brightly, and spreading in awakening, upon this great planet.
So be it.
Take a deep breath of any oil left on your hands to complete the circuit of light, healing, and memory.
Take this peace with you.
Blessings,
Adora
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