Today, we continue our series on detoxing, nourishing, and activating. We will be balancing the nervous system with the brain detox meditation. Interestingly enough, I got home on Sunday from my trip to New Jersey and New York City, and Monday morning I was feeling really sluggish. The first oil I picked up was the brain detox, and then I realized I was set to talk about detoxing the brain this week. This formula was especially helpful coming from such a tangible energy of anxiety in this area that has experienced some of the worst of COVID and holds many waves of PTSD energy held from the trauma of this experience. So, our conversation about detoxing the brain is very timely from a perspective of clearing patterns and energy of fear, anxiety, stress and trauma.
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DNA Healing Level Series: Adrenal Activate
This Seeds of the Spirit meditation is part of the DNA series, with a focus on adrenal activation. In recent blogs we have cleansed and nourished this all important system of the body in preparation for the activation of our sovereign lifeforce and the expansion of our earth connection to regenerative energy. We’ll be working with the alchemies of geranium essential oil from the plant kingdom and red coral from the mineral kingdom. This meditation can be used with my new book Detox.Nourish. Activate.: Plant & Vibrational Medicine for Energy, Mood & Love.
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Fall Equinox 2021
The Fall Equinox marks a rare intersection of the Sun and the celestial realms creating a potent planetary alignment, heightening the alchemical frequencies for intentional creation. From a seasonal perspective, this is a time of harvest. We reap the great bounty of our gardens of plenty: both physically for those of us that cultivate home gardens as well metaphorically. As we reflect on the latter and focus inward, we can see how our intentional seeds of creation have grown to bear the fruits of our creativity, love, and vitality.
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DNA Level Healing Series: Unlock Your Infinite Potential
This is a special launch of an 11 week meditation series on DNA healing, and the ability to harness the infinite potential of the healing light within you. This is based on my new book that was just released, Detox. Nourish. Activate. Plant and Vibrational Medicine for Energy, Mood, and Love. In this book, I share about essential oil plant alchemy and crystal vibrational alchemy for the intention of aligning with their potent alchemy and vibrational energy to heal the deep places within us down to the DNA level.
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Stuck in the Loop of Chronic Illness?
Featured in Balanced Babe
Chronic illness can be debilitating to much more than our physical wellbeing. It can drain our joy, limit our ability to adapt and respond to stress as well as cloud our mental clarity. Approaching healing from a holistic perspective is paramount for sustainable shifts of healing to take place.
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Crystals For Sleep
This is a Q & A featured from HelloGiggles.
Q: How and why can crystals support a good night's sleep?
The ancient healing properties of crystals are a relatively untapped phenomena of the natural world. The Earth is composed of thousands of minerals with specific and potent abilities to heal, balance and fortify our existence.
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