Welcome to the seeds of spirit meditation. This meditation is going to be on nourishing the adrenals. The adrenal system is such an important part of our physiology, not just from our physical perspective, but our psycho-spiritual aspects as well. The adrenal system consists of two glands that are almost pyramid-like in nature that sit above the kidneys. They are beautiful etheric temples that track the life force received from the earth.
Read MoreHealing Family Relationship Patterns
Our intention is to bring healing to our family relationship patterns. We all carry patterns that have been imprinted through our early childhood experiences and family dynamics. By bringing light to any of the distorted patterns, we can come to a deeper understanding of ourselves and our pathway of healing, so we can uncover our soul purpose on this planet. The time is now to claim our biggest and brightest selves.
Read MoreA Beginner's Guide to Smudge Sticks—and How to Choose the Right One for Your Home
As featured in Martha Stewart
Since ancient times we have been drawn to the elements of fire and smoke and its mesmerizing nature. Historically, we have created numerous traditions to honor our human connection to the natural world and the mystical nature of “smoke.” The same practices continue in the present day.
Read MoreCrumbling
In order to take those next steps along our path of self-mastery and transformation, and ultimately the alignment and expression of our soul purpose, everything else from beliefs, images, patterns, thoughts, and emotions has to crumble and be lifted away.
Read MoreKeeping Clear Meditation
If you think about that and think about the power of not only the light that you carry, but everything that you have brought into this particular lifetime to bring consciousness to, to bring shift, to bring wholeness to, and how that affects healing all the way through your entire lineage. When we’re using essential oils we primarily use them in meditation via inhalation because in doing so, we make the connection between scent and the limbic center of the brain that has that lock and key mechanism.
Read MoreMeditation For Letting Go
Our meditation will be one of cleansing and purification, of anything and everything that we're ready to move onward from, which I think is so important right now is we're all going through this reorganization, right down to our molecular level, right down to our DNA level.
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