Elements Series: Earth
Welcome to the second meditation in our element series. We will be invoking the element of earth. As with each meditation in the series, we first bring the healing deep within us as we tune into the specific element’s frequency. Today, align with the potent sense of being rooted and grounded. We will open to a greater experience of feeling safe in our bodies and feeling a sense of belonging in our families and communities. We will align with our positive intention to be in physical form at this current juncture of time and space. By deeply connecting with the earth, we will bring healing holographically through our energy bodies, to our cellular consciousness and into our bloodlines. Just as we represent the microcosm of the macrocosm, we will then focus our intention on lifting the vibration of the earth and all consciousness on the planet to a higher frequency.
Through this alchemy, we can remember the power of our light and ‘quintessence’. In doing so, we claim our grates and co-creators of heaven on earth. As we assimilate the great wisdom of our experience by healing our core level traumas, we emanate our higher vibrations to all those around us and ultimately to our “soul family” and then to the web of life for all of consciousness to benefit from.
ESSENTIAL OIL ALCHEMY
White spruce medicine is expansive, refreshing and invigorating. It’s a wonderful oil for the respiratory system. From an energetic perspective it invigorates and deepens our connection to the earth. White spruce invites us to clarify our boundaries, its alchemy is protective and strengthening and supports us to clear the old patterns that no longer serve.
If you don’t have an oil that’s ok because we will be working with the cosmic consciousness and vital life force of white spruce, but if you have an essential oil, you can place a drop in your left palm and breathe in deeply through your nose. This creates an immediate shift in mood, memory, awareness, and consciousness, creating a new circuit of light within your body and a new memory cell within your brain. It opens your system holographically to the fullness and the richness of this meditation and healing. One of the most unique characteristics of essential oils is that they pass through the blood-brain barrier because of their molecular size, and also because they are lipid in nature. They're able to bring the full gamut of their medicine, their phytonutrients and frequencies into the brain for healing and activation.
As you inhale the essential oil and combine it with your intention, your intention begins to intertwine and synergize with the aromatic molecules to enhance and spread it throughout your system, your energy bodies, your nonphysical bodies, throughout your chakras, blood, and nervous system.
CRYSTAL ALCHEMY
Green amethyst medicine medicine is that of being deeply in a wooded forest. Amethyst has a calming and regenerative frequency, and it is wonderful for moments of anxiety that we all feel to some degree in this ever-changing climate. Green amethyst is also grounding and resonates the frequency of peace and connection down to the cellular level.
If you have a crystal at home, you can bring that into the meditation by holding it, placing it on your body, anointing it with your oil or simply having it nearby. If you don't have a crystal, we will be working with the cosmic consciousness and vital life force of green amethyst.
MEDITATION
Bringing your focus now to the dantien point, about an inch and a half below the navel. This is the single note that holds you in the beautiful perfected form that you are. Letting the breath ease in and out of the lower belly, and letting all of the tension of the day, the week and the times to dissipate and dissolve.
On your next breath in, envision a golden line of light dropping down from the center of your dantien down through your root chakra, down through each leg, simultaneously out through the soles of the feet, and all three lines of light converging at the earth crust chakra and sink.
Envision your consciousness sinking into the delicious, moist, inviting energy of the earth. Sinking layer by layer, and then connecting in with the core crystal at the very center of Mother Gaia.
The fire begins to fade away and is replaced by deep green forest that begins to whisper your name in invitation, “Come home.” As you step forward into the forest, the aroma of sweet woods enchants you, invites you, calls to you, “Come deeper.” The path is faintly familiar, and with each step forward you begin to relax, breathe, connect, and center. Your walk is a meditation: a meditation of reconnection, of affirmation of your life, of your embodiment, of your sacred intention to be fully here now.
As you continue to move forward, there is a space ahead that the earth seems to glow. This glow attracts you to sit and then to rest your body upon the sacred earth. This part of the earth has been carved perfectly for you. You begin to feel yourself sink deeply as if in the womb and you are in the womb of the earth. Breathe deeply.
We call forth the cosmic consciousness and vital life force of the white spruce and green amethyst. We invite the full depth of your healing, light, vibration, spirit medicine, and love to actualize upon each of the trillions of cells within our bodies, down to the subatomic level, down through the portal of our DNA, through each bloodline letting go of any energies, distorted frequencies related to incarnation, physicality, to this particular planet earth, to our bodies, families, communities, and our home.
With your breath, continue to release, unwind and let go of all beliefs, emotions, thoughts, and all energies related to lack, fear, war, violence, abuse, dishonoring, and disconnection. We invoke the frequency of this plant and this mineral at a potency of 10 mm NOW. Healing our lineage of light, restoring the perfected blueprint for humanity and Gaia, restoring the template for heaven upon the earth.
Breathe as you continue to recalibrate in this earthen womb, this healing frequency moving through each layer of your field and through your blood, bone, marrow, each organ, gland, and system. Recalibrating the frequency of your connection to the earth, to your body of the earth. May all matter of the earth be awakened to the highest level of light quotient available in this NOW moment. All the soil, the elements held within the earth, the plants and minerals of the earth, the animals and humans upon the earth...all in sacred honoring of our home of our connection and community. May the soil be restored with the vital nutrients within our food. May our food sources be restored to the perfected blueprint as intended and not used as warfare. May the principles of power be restored to and by the light for the highest unfoldment of evolution for all kingdoms of life upon the earth. The earth is the sacred ground beneath our feet, of great abundance, fertility, for fecundity, vitality, and community. May all those that hunger, hunger no more. May each step we take forward be one of deep reverence for the earth, for our home, for the richness of wondrous potential that we have in this human existence.
On your next breath in, rise from your earthen womb, feeling fully renewed, restored and revitalized. As you begin to retrace your steps out of the woods, offer a prayer of blessing to the earth, to all those beings that have come before you and all that will come in the future. In the sacred light of the one, so be it.
Take a deep breath, inhaling any remaining oil on your hands to complete this circuit of light, to complete this new memory cell and to anchor this healing meditation deeply into your being. When you're ready, bring your consciousness back to the NOW moment, and open your eyes whenever you're ready.
Blessings,
Adora
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