Every week in our virtual Seeds of the Spirit meditations, we have a focus. This week’s meditation is on transmuting resistance, which is something we all have and experience. When thinking about this topic, I reflected back to a little over a year ago when I started writing my book and how it triggered all of these places of resistance. Why? Because this was such a dream, such a longing, such a positive intention of mine. Resistance is simply energy that's coming up for us to notice, to embrace and to transmute. In the process of doing that, we really get to look at the aspects of our lower self, our unconscious negativity at a subconscious level that arises when we least expected. In that process, it really made me consider that we have layers of it that rise to the surface as we elevate to a new level of consciousness, a new level of awareness and healing. It prepares us to peel back the next layer of the onion.
I was thinking the other day about my own process with resistance. How it really connects to a place of frozen child consciousness that has not yet been transformed. That isn't ready to fully receive and embrace our highest nature and our greatness because of the places of shadow and the places of trauma that we experienced at early ages, and of course that are seeded from any unresolved past life aspects.
For each meditation, we work with an oil and a crystal because of the power from the plant and mineral kingdoms and how vibrationally they're imprinted with all of the medicine that we need to bring repair, elevation and healing all the way down deeply at the DNA level of our cellular consciousness. Even though the plant and mineral kingdoms have different patterns and frequencies, they work beautifully synergistically. In our meditations, if you don’t have the oil or crystal I mention, or any oil or crystal at all, that’s always ok because we work with the cosmic consciousness and vital life force of both the oil and crystal.